Swell Studio

Swell Studio Cycle | Fitness | Juicery - Offering Spin + HIIT Classes, Infrared Sauna, and Juice + Smoothie Bar

We’re so excited to be part of ’s Summer Series at ! ☀️🌊Join us on Saturday, June 13th at 10:00 AM for a FREE outdoor 30...
06/05/2026

We’re so excited to be part of ’s Summer Series at ! ☀️🌊

Join us on Saturday, June 13th at 10:00 AM for a FREE outdoor 30/30 SCULPT + TRAIN class led by Cassie and Mary!

📍 Atlantic Park green space in front of lululemon
📅 Saturday, June 13
⏰ 10:00 AM
💙 FREE community workout
🧘 Bring your own mat

Expect 30 minutes of SCULPT, 30 minutes of TRAIN, and all the energy you know and love from Swell. 🌀

✨ Booking opens tomorrow (6/6) at 10:00 AM.
✨ Only 10 spots will be released initially.
✨ Didn’t snag a spot? Don’t worry — more spots will be released next week, so stay tuned to our Instagram for updates.

To reserve your spot, simply create an account in the Swell Studio app and book into class. You do NOT need to be a Swell member to attend!

Tag your workout buddy below and we’ll see you at ! ☀️🌊💪

06/05/2026

Swell x lululemon 👀 Something exciting is coming…

Mark your calendars, grab your workout bestie, and get ready to sweat with us. 💪

Full details coming later today.

06/01/2026

🔥 Think you can handle the heat? 🔥
Our Summer Sizzle Challenge is officially underway and runs from June 1–30! ☀️🌡️🥵

THE GOAL:
Take as many classes as you can throughout the month. The member with the most classes at the end of the challenge will win a $50 Swell Studio gift card and a $50 Waterman’s gift card! 🔥

HOW TO PARTICIPATE:
• Open the Swell Studio app
• Tap the trophy icon in the menu bar
• Select Challenges and join the Summer Sizzle Challenge
• Every class you take during June will automatically count toward your total

Ready to turn up the heat? We can’t wait to see you in the studio this month. Good luck! 💪

We have a few schedule changes and additions hitting the schedule in June. Book your spots — we can’t wait to move with ...
05/31/2026

We have a few schedule changes and additions hitting the schedule in June. Book your spots — we can’t wait to move with you! 🌞🌀

⭐️Tuesday 8:00 AM — RIDE with Holly
⭐️Tuesday 10:05 AM — SCULPT + TREAD with Cassie
⭐️Thursday 4:30 PM — SCULPT + TREAD with Ava
⭐️Friday 6:00 AM — HeroBoard SCULPT with Katie
⭐️Saturday 10:05 AM — SCULPT STRENGTH

This Memorial Day, we’re moving with gratitude. 🇺🇸We honor and remember the men and women who gave their lives in servic...
05/24/2026

This Memorial Day, we’re moving with gratitude. 🇺🇸

We honor and remember the men and women who gave their lives in service to our country. Because of their sacrifice, we have the freedom to gather, move, and do what we love.

Plenty of chances to move together with our modified schedule tomorrow:
8:00 AM TRAIN with Jordan
8:15 AM RIDE with Glenda
9:00 AM TRAIN with Jordan
9:30 AM RIDE with Ava
10:05 AM SCULPT with Aiyana

This weekend, we’re showing our support for the community following a recent tragedy affecting their studio family. 🤍 M...
05/22/2026

This weekend, we’re showing our support for the community following a recent tragedy affecting their studio family. 🤍 Many within our Swell community have personal connections to JIBE, making this especially meaningful for our team.

A QR code to donate will be available at the front desk during Saturday + Sunday classes, and all donations will go directly to supporting the families involved. Any amount is greatly appreciated.

Thank you for helping us show up with love, support, and care for the JIBE community. 💙💚

SWELL 🤍s JIBE

05/21/2026

New merch just dropped 👀 Limited quantities available, so if you’ve been waiting for a sign… this is it. 🌀

05/18/2026

No better place to spend a Saturday (or any) morning 😎

Address

981 Laskin Road
Virginia Beach, VA
23451

Opening Hours

Monday 5:30am - 6pm
Tuesday 5:30am - 6pm
Wednesday 5:30am - 6:30pm
Thursday 5:30am - 6:30pm
Friday 5:30am - 11pm
Saturday 8:30am - 11pm
Sunday 9am - 11pm

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