Chef Essie

Chef Essie Healing through food. Wellness nutrition chef, plant-based catering, conventional catering and private dining experiences.

Is your food helping your body heal—or making it work harder?Stressed trying to meet deadlines at the office or in your ...
07/17/2026

Is your food helping your body heal—or making it work harder?

Stressed trying to meet deadlines at the office or in your business , busy schedules, and highly processed foods have become part of everyday life, yet many chronic health conditions can benefit from thoughtful nutrition alongside medical care.

As a professional Nutrition Chef, I prepare personalized meals designed to support your individual wellness goals using fresh, wholesome ingredients.

I specialize in:

🥗 Alzheimer’s Support

🧠 Parkinson’s Nutrition

🎗 Cancer Support Meal Planning

💚 Diabetes Management

🌿 Anti-Inflammatory Nutrition

🔥 GERD & Digestive Health

🥑 Keto Lifestyle

❤️ Heart-Healthy Meals

🌱 Plant-Forward Nutrition

⚖️ Weight Management

Whether you need weekly meal preparation, in-home chef services, or a customized nutrition program, I’m here to help make healthy eating both delicious and sustainable.

Food is one of the most powerful investments you can make in your health.

📍Serving Northern Virginia • Washington, DC • Maryland

📩 Send me a message to schedule your consultation.

06/15/2026

My Day as a Chef with my Food Truck Carter Winery , Bud Day. This place is a Must visit

06/07/2026

For your Next Event Book With Us

05/25/2026

My Day as a Private Chef in Washington DC. Graduate dinner party for 12. Mediterranean fusion. Crudités with Muhammmara sauce, pomegranate salad, pomegranate lamb and grilled vegetables. Dessert -Orange blossom cake and raspberry semifredo

05/23/2026

Summer Glow Up Fruity Salad . Cucumbers, peppers, grape tomatoes, carrots, tangerines, strawberries, beets. Salad dressing: Miso Macadamia- Miso, ginger, garlic powder,macadamia nut butter, coconut aminos, water # glowsalad # #

05/15/2026

Asian Honey Plant Based Boneless Chicken, Gluten Free- Chickpea battered made from cauliflower
Batter - Chickpea flour, cumin, garlic powder , ginger and turmeric- Honey Sauce : Honey, date sugar, water, lime, raw apple cider vinegar, coconut aminos, garlic, and ginger

05/14/2026

Gluten Free -Low Carb Eggplant and Red pepper bruschetta with a Mediterranean Twist on a Chickpea flatbread without the guilt
Chickpea batter - Chickpea flour, olive oil, garlic, cumin, pink salt, and water . Topping - Roasted eggplant, roasted bell peppers, garlic, lemon juice, salt and fresh parsley


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Address

Vienna, VA
20002

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