Thrive

Thrive At Thrive FITClub and nutrition center we are dedicated to helping people lose weight, gain energy, build muscle, explode vitality and stay healthy.
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๐ŸŒŸ Thrive FITClub Wellness Bar & Workout Center.
๐ŸฅCardio Drumming
๐Ÿ’ชWarrior Workout
๐Ÿช‘Chair Strength
๐Ÿ‹๏ธโ€โ™€๏ธBarbell
Ukulele class
Bounce Rebounding
Neurodivergent fitness classes
๐Ÿฅค Powered by Shakes + Teas + โค๏ธ
Certified Coaches
RocklinThrive.com

Christmas in July Cardio Drumming is tomorrow Thursday July 16 at 6 PM. Letโ€™s think cool in this hot weather!! Get out y...
07/15/2026

Christmas in July Cardio Drumming is tomorrow Thursday July 16 at 6 PM. Letโ€™s think cool in this hot weather!! Get out your holiday gear and get ready to rock out to Holiday Hits event that we only do once a year!! Tag your friends you want to join you and let the festivities begin.
THRIVE ROCKLIN

๐Ÿ”ฅ ๐——๐—ข๐—จ๐—•๐—Ÿ๐—˜ ๐—›๐—˜๐—”๐——๐—˜๐—ฅ ๐—ง๐—จ๐—˜๐—ฆ๐——๐—”๐—ฌ! ๐Ÿ”ฅTonight we brought the energy with ๐—–๐—ฎ๐—ฟ๐—ฑ๐—ถ๐—ผ ๐——๐—ฟ๐˜‚๐—บ๐—บ๐—ถ๐—ป๐—ด and then took it to the rebounders for ๐—•๐—ข๐—จ๐—ก...
07/15/2026

๐Ÿ”ฅ ๐——๐—ข๐—จ๐—•๐—Ÿ๐—˜ ๐—›๐—˜๐—”๐——๐—˜๐—ฅ ๐—ง๐—จ๐—˜๐—ฆ๐——๐—”๐—ฌ! ๐Ÿ”ฅ

Tonight we brought the energy with ๐—–๐—ฎ๐—ฟ๐—ฑ๐—ถ๐—ผ ๐——๐—ฟ๐˜‚๐—บ๐—บ๐—ถ๐—ป๐—ด and then took it to the rebounders for ๐—•๐—ข๐—จ๐—ก๐—–๐—˜! ๐Ÿ™Œ

Two workouts. One amazing night of cardio, strength, balance, coordination, and FUN! ๐Ÿ’ช๐ŸŽถ

๐ŸŽ„โœจ ๐—ก๐—˜๐—ซ๐—ง ๐—จ๐—ฃ: ๐—–๐—›๐—ฅ๐—œ๐—ฆ๐—ง๐— ๐—”๐—ฆ ๐—œ๐—ก ๐—๐—จ๐—Ÿ๐—ฌ! โœจ๐ŸŽ„
Join us ๐—ง๐—ต๐˜‚๐—ฟ๐˜€๐—ฑ๐—ฎ๐˜† ๐—ฎ๐˜ ๐Ÿฒ:๐Ÿฌ๐Ÿฌ ๐—ฃ๐—  for a special themed ๐—–๐—ฎ๐—ฟ๐—ฑ๐—ถ๐—ผ ๐——๐—ฟ๐˜‚๐—บ๐—บ๐—ถ๐—ป๐—ด night!

๐ŸŽ… Dress in your Christmas gear, bring your holiday spirit, and get ready to DRUM, DANCE & SWEAT! ๐Ÿฅ๐ŸŽถ๐ŸŽ„

๐Ÿ“ Thrive FitClub
๐ŸŽ„ Thursday, July 16 | 6:00 PM

Donโ€™t miss the holiday fun! โค๏ธ๐Ÿ’š

07/14/2026

Finally bottled our crowd favorite Caramel Macchiato with Cold Brew!!
Cold iced protein coffee for that boost in the hot afternoons!
Thrive 4810 Granite Dr A3, Rocklin CA 916-259-1964

07/14/2026

When was the last time a workout made you jump for joy?
That's exactly what Bounce Class at ThriVe feels like. Low impact, high energy, and genuine fun. It's the kind of movement that makes you forget you're even working out.
So picture yourself, a mini trampoline, and a room full of people who showed up to feel good. Come find out what jumping for joy feels like in person. Sign up on our website:rocklinthrive.com
Visit us at 4810 Granite Dr. A3,
Rocklin, CA
Call (916) 259-1964

Make sure to join us this Saturday July 18th as we Launch the most advanced nutritional supplement that is personally de...
07/12/2026

Make sure to join us this Saturday July 18th as we Launch the most advanced nutritional supplement that is personally design for you and then itโ€™s made just for you! Game Changer! Finally get exactly what your body needs.
Learn what it is, how itโ€™s designed for you and then how itโ€™s made just for you. Weโ€™re the first company to bring this to the market worldwide.

Bioniq Launch
July 18 Saturday
11:30 AM
Thrive 4810 Granite Dr A3, Rocklin

07/11/2026

๐ŸŽถ๐Ÿฅ What a fantastic way to kick off the weekend! Our ๐—–๐—ฎ๐—ฟ๐—ฑ๐—ถ๐—ผ ๐——๐—ฟ๐˜‚๐—บ๐—บ๐—ถ๐—ป๐—ด ๐—ฐ๐—ฟ๐—ฒ๐˜„ ๐—ฏ๐—ฟ๐—ผ๐˜‚๐—ด๐—ต๐˜ ๐˜๐—ต๐—ฒ ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐˜๐—ต๐—ถ๐˜€ ๐—บ๐—ผ๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—ฏ๐˜€๐—ผ๐—น๐˜‚๐˜๐—ฒ๐—น๐˜† ๐—ฟ๐—ผ๐—ฐ๐—ธ๐—ฒ๐—ฑ ๐—ถ๐˜! ๐Ÿ’ฅ

We ๐—ฑ๐—ฟ๐˜‚๐—บ๐—บ๐—ฒ๐—ฑ, ๐—ฑ๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฑ, ๐˜€๐—พ๐˜‚๐—ฎ๐˜๐˜๐—ฒ๐—ฑ, ๐—น๐˜‚๐—ป๐—ด๐—ฒ๐—ฑ, ๐—น๐—ฎ๐˜‚๐—ด๐—ต๐—ฒ๐—ฑ, ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ฒ๐—ฑ ๐—ผ๐˜‚๐—ฟ ๐—ฒ๐—ป๐˜๐—ถ๐—ฟ๐—ฒ ๐—ฏ๐—ผ๐—ฑ๐—ถ๐—ฒ๐˜€ while having an incredible time together. Best of all, we ๐˜๐—ฟ๐—ฎ๐—ฐ๐—ธ๐—ฒ๐—ฑ ๐—ฎ๐—ป ๐—ฎ๐—บ๐—ฎ๐˜‡๐—ถ๐—ป๐—ด ๐Ÿฑ.๐Ÿฌ ๐—บ๐—ถ๐—น๐—ฒ๐˜€ ๐—ถ๐—ป ๐—บ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜ โ€” ๐˜๐—ต๐—ฎ๐˜โ€™๐˜€ ๐Ÿต,๐Ÿด๐Ÿฐ๐Ÿณ ๐˜€๐˜๐—ฒ๐—ฝ๐˜€! ๐Ÿ‘Ÿ๐Ÿ”ฅ

Cardio Drumming is so much more than a workoutโ€”๐—ถ๐˜โ€™๐˜€ ๐—ฐ๐—ฎ๐—ฟ๐—ฑ๐—ถ๐—ผ, ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต, ๐—ฏ๐—ฟ๐—ฎ๐—ถ๐—ป ๐—ณ๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€, ๐—ฐ๐—ผ๐—ผ๐—ฟ๐—ฑ๐—ถ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป, ๐˜€๐˜๐—ฟ๐—ฒ๐˜€๐˜€ ๐—ฟ๐—ฒ๐—น๐—ถ๐—ฒ๐—ณ, ๐—ฎ๐—ป๐—ฑ ๐—™๐—จ๐—ก all wrapped into one class!

๐Ÿ“… Join us next week:
๐Ÿฅ ๐—ง๐˜‚๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† ๐—ฎ๐˜ ๐Ÿฒ:๐Ÿฌ๐Ÿฌ ๐—ฃ๐— 
๐ŸŽ„ ๐—ง๐—ต๐˜‚๐—ฟ๐˜€๐—ฑ๐—ฎ๐˜† ๐—ฎ๐˜ ๐Ÿฒ:๐Ÿฌ๐Ÿฌ ๐—ฃ๐—  โ€“ ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ ๐—ถ๐—ป ๐—๐˜‚๐—น๐˜†! Wear your favorite Christmas colors, festive shirts, Santa hats, reindeer antlers, or anything that brings the holiday spirit. Letโ€™s make it a merry, high-energy celebration! โค๏ธ๐Ÿ’š

Bring a friend and come experience the workout that doesnโ€™t feel like a workout! ๐ŸŽต๐Ÿฅ๐Ÿ’ช

07/11/2026

Some days you just need to go to your Happy Place. Make ThriVe your go-to happy place every week.
Whether you're walking through our doors for the first time or coming back after a while away, Thrive is here tor you. Fuel up with our Love Potion mega tea, and grab a pair of drumsticks.
No judgment. No pressure. Just connection, nourishment, and a community that genuinely wants to see
Join us every Tuesday and Thursday a 6 p.m. and Saturdays at 9:30 a.m. fo cardio drumming.
Sign up for a class through our website:
www.rocklinthrive.com
Visit us at 4810 Granite Dr. A3,
Rocklin, CA
Call (916) 259-1964

07/11/2026

๐Ÿฅ ๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜€๐—ผ ๐—บ๐˜‚๐—ฐ๐—ต ๐—ณ๐˜‚๐—ป ๐˜†๐—ผ๐˜‚โ€™๐—น๐—น ๐—ณ๐—ผ๐—ฟ๐—ด๐—ฒ๐˜ ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ถ๐—ป๐—ด ๐—ผ๐˜‚๐˜?
Come experience Cardio Drumming at Thrive FitClub! ๐—•๐˜‚๐—ฟ๐—ป ๐—ฐ๐—ฎ๐—น๐—ผ๐—ฟ๐—ถ๐—ฒ๐˜€, ๐—ถ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ฎ๐—ฟ๐—ฑ๐—ถ๐—ผ, ๐—ฏ๐˜‚๐—ถ๐—น๐—ฑ ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต, ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฝ๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ฟ๐—ฎ๐—ถ๐—ป, ๐—ฟ๐—ฒ๐—น๐—ถ๐—ฒ๐˜ƒ๐—ฒ ๐˜€๐˜๐—ฟ๐—ฒ๐˜€๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—ฒ๐—ป๐—ท๐—ผ๐˜† ๐—ฎ๐—ป ๐—ฎ๐—บ๐—ฎ๐˜‡๐—ถ๐—ป๐—ด ๐˜„๐—ผ๐—ฟ๐—ธ๐—ผ๐˜‚๐˜ ๐˜€๐—ฒ๐˜ ๐˜๐—ผ ๐—ด๐—ฟ๐—ฒ๐—ฎ๐˜ ๐—บ๐˜‚๐˜€๐—ถ๐—ฐโ€”all at your own pace. Everyone is welcome, no experience needed!

๐Ÿ“… ๐—๐—ผ๐—ถ๐—ป ๐˜‚๐˜€:
๐Ÿฅ ๐—ง๐˜‚๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†๐˜€ & ๐—ง๐—ต๐˜‚๐—ฟ๐˜€๐—ฑ๐—ฎ๐˜†๐˜€ โ€ข ๐Ÿฒ:๐Ÿฌ๐Ÿฌ ๐—ฃ๐— 
๐Ÿฅ ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†๐˜€ โ€ข ๐Ÿต:๐Ÿฏ๐Ÿฌ ๐—”๐— 

Grab a friend and come see why our members keep coming back for more. We canโ€™t wait to drum with you! โค๏ธ

07/10/2026

๐Ÿ”ฅ What a fantastic Cardio Drumming night! ๐Ÿ”ฅ

The Drum Crew showed up and absolutely ROCKED it tonight! ๐Ÿฅโค๏ธ

In just one hour we logged:
๐Ÿ‘Ÿ 4.00 miles
๐Ÿ‘Ÿ 7,878 steps

We drummed, danced, squatted, lunged, and challenged our bodies from head to toe. Cardio Drumming is so much more than a cardio workoutโ€”itโ€™s a fun, energizing total-body workout that builds strength, improves coordination, challenges your brain with rhythm and cross-body movements, and leaves you smiling from start to finish!

๐Ÿ’ฅ Ready to join the fun?

๐Ÿ“… Next Class: Saturday at 9:30 AM
Everyone is welcomeโ€”come experience the workout that doesnโ€™t feel like a workout!

๐ŸŽ„ And donโ€™t forget!
Mark your calendars for our ๐ŸŽ… Christmas in July Cardio Drumming Party next Thursday, July 16 at 6:00 PM!

Wear your favorite Christmas colors or festive attire, bring your holiday spirit, and get ready for an evening full of music, movement, laughter, and fitness fun. You wonโ€™t want to miss this special themed class!

Address

4810 Granite Drive A3
Rocklin, CA
95677

Opening Hours

Monday 8am - 2pm
4pm - 7pm
Tuesday 8am - 2pm
4pm - 7pm
Wednesday 8am - 2pm
4pm - 7pm
Thursday 8am - 2pm
4pm - 7pm
Friday 8am - 2pm
Saturday 8am - 2pm

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