NUUDA

NUUDA 👩‍🍳 Healthy, chef made ready meals & plans
🌱Designed by nutritionists
🌎 certified

Award winning, impact driven, performance catering and ready meal services based in London. Designed with nutritionists to help improve mental and physical performance. We work hand in hand with City Harvest to help feed underprivileged families.

02/10/2026

One year ago, we gave our baby a glow-up with a new name, new look, same promise: real food, nothing to hide.

Since then, you’ve eaten over 30,000 NUUDA meals 🍽️

Every one started with a kitchen, a lot of beautiful produce and organic ingredients and a team who care way too much about what goes in your freezer.

Thank you for trusting us at your table, whether that’s a 7pm dinner after a long day or a 3am feed with a newborn in your arms.

Here’s to year two. We’re just getting started 🧡

01/10/2026

October is Menopause Awareness Month 🤍

Menopause can be a time of huge change and when life already feels full, figuring out what to eat shouldn’t have to be another thing to think about.

That’s why we created our Menopause Bundle. Nutritionist-designed and chef-prepared, it’s made with nourishing, whole-food ingredients, plenty of protein and antioxidant-rich vegetables, while being completely dairy-free and gluten-free.

Everything arrives ready to go, straight to your freezer, so you can have a nutritious, delicious meal on your plate without the planning, shopping or working it all out.

Because eating well should feel easier, especially when you need it most. 🤍

The first Sunday of autumn calls for cottage pie. 🍂High-welfare, grass-fed British beef, slow-cooked in a rich tomato sa...
27/09/2026

The first Sunday of autumn calls for cottage pie. 🍂

High-welfare, grass-fed British beef, slow-cooked in a rich tomato sauce with carrots and peas, then topped with creamy potato & cauliflower mash.

Deeply comforting, packed with 46g of protein and made with ingredients chosen with care.

Sunday supper, sorted.

Autumn has officially arrived 🍂We thought we’d share just a few of our favourites for cooler days, cosy evenings and fee...
24/09/2026

Autumn has officially arrived 🍂

We thought we’d share just a few of our favourites for cooler days, cosy evenings and feeling nourished as we head into the new season.

Starting the day with MISSION tea and a MOJU immunity shot, a gorgeous TBCo tartan blanket. A warming Borough Broth chicken bone broth or a bowl of NUUDA Carrot & Ginger Soup.

For the kitchen, Citizens of Soil — Extra Virgin Olive Oils olive oil, Bold Bean Co butter beans and, of course, a freezer stocked with hearty NUUDA meals, like the Beef Bourguignon and Vegan Mushroom & Lentil Cottage Pie 🥧

Then for slower evenings: , Honestly Mānuka honey, a Sweet Bee Organics intention candle, Spritz Wellness | Sleep & Calm bath salts. Not forgetting Healthy Habits mouth tape before bed.

Our little autumn survival kit 🤎

What’s in yours?

September has a funny way of making us feel like we need to “get back on track.”But you don’t need another diet, detox o...
22/09/2026

September has a funny way of making us feel like we need to “get back on track.”

But you don’t need another diet, detox or Monday morning reset. 🤍

Getting back into a healthy routine can be much simpler: eat regular meals, add more of the good stuff, build balanced plates, prioritise fibre and make nourishing choices easier when life gets busy.

And most importantly? Don’t try to change everything at once.

A healthy routine isn’t about being perfect. It’s about having habits you can come back to, even after holidays, busy weeks, dinners out and days when everything goes off plan.

That’s exactly why we make NUUDA meals. Chef-made, nutritionist-designed and made with real, whole ingredients, ready in your freezer for whenever you need a proper meal without the extra thinking.

No reset required. Just real food, made easier.

Read more in our latest blog (link in bio)

20/09/2026

NUUDA is a ready meal brand created to make eating well at home easier.

Our meals are frozen for freshness, giving you the convenience of a ready meal without compromising on quality.

With a range of 46+ ready meals, soups, snacks, desserts and breakfasts, as well as goal-led plans, there’s something for every appetite and lifestyle.

Every meal is nutritionist-designed and made from scratch by chefs in our London kitchens.

Everything can be cooked straight from frozen, or thawed first when you’re short on cooking time.

From comforting classics to dishes inspired by cuisines from around the world, our range is all about making good food more accessible.

We use predominantly organic ingredients (over 80% across the range) alongside high-welfare meats and British-sourced fish and seafood.

And there are no preservatives, additives or seed oils.

Simply choose your favourites, keep them in the freezer, and enjoy chef-made, nutritious meals at home whenever you need them.

NUUDA; eating well, made easy.

A little NUUDA news we’re very proud of, we’ve been awarded 4 Nourish Awards! 🏆We’ve been recognised across 3 categories...
15/09/2026

A little NUUDA news we’re very proud of, we’ve been awarded 4 Nourish Awards! 🏆

We’ve been recognised across 3 categories for our whole-food approach to better-for-you food. 🌱

✨ 3 Stars, Exceptional - Focus Lion’s Mane MYND Bites, Innovative Snacking,
✨ 3 Stars, Exceptional - Swedish Turkey Meatballs, Convenience Food,
✨ 2 Stars, Excellent - Chicken Korma, Convenience Food,
✨ 2 Stars, Excellent - Focus Lion’s Mane MYND Bites, Functional Food & Snacks

We couldn’t be prouder. It’s a brilliant recognition of our mission: great nutrition, whole-food ingredients and food that actually tastes good.

Thank you Nourish Awards and thank you to everyone who continues to supports NUUDA.

Try the award-winning range - link in bio 🔗

13/09/2026

Most of our meals are under 600 kcal, but we’re more interested in what we can pack into those calories, quality ingredients, plenty of nutrients, protein and, most importantly, loads of flavour.

Nutritionist-designed. Chef-made. Made to be properly satisfying.

Good food, thoughtfully balanced. 💚

10/09/2026

This is our harissa trout, served with a traditional ratatouille and a creamy cauliflower and potato mash.

We use trout instead of salmon - it’s naturally rich in omega-3s, a great source of protein, and can be a more sustainable choice when responsibly sourced.

This meal has 22g of protein and just 384 calories per portion, while being completely gluten and dairy free.

And because all our meals are chef-made and nutritionist-designed, you get a proper, balanced meal without having to compromise on flavour.

Frozen at its freshest to lock in nutrients, then delivered straight to your door 🚪

September is here, and with it comes the return of routines, busier schedules, and a little less time in the day. 🍂That’...
08/09/2026

September is here, and with it comes the return of routines, busier schedules, and a little less time in the day. 🍂

That’s why our September checklist includes a freezer stocked full of nutritious meals.

At NUUDA, we believe nourishing yourself should fit into real life, not add another thing to your to-do list.

Nutritionist-designed, chef-prepared meals made with organic ingredients and ready straight from frozen, whenever you need them.

One less thing to think about. One more way to take care of yourself.

Ready when you are. 🤍

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London

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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