Plant Chef Nicole Renee

06/16/2026

💕🌿 Every chef needs to know about Chef James Hemings

James Hemings is an original American hero, patriot, & pioneer! 🙏 🇺🇸 🌟 Stream “Ghost In America’s Kitchen” in honor of Juneteenth, and learn about the culinary founding father who was redacted from history for 200+ years. 🔥 🎥 🍿



Chef Ashbell McElveen Anthony Werhun

05/19/2026

✨ I love this so much!!! My grades came in on Malcolm X Day, and it feels like such a full-circle moment. 🖤

Right now my classes are focused on the business side of the culinary industry, and I'm learning so much beyond just cooking. Every assignment, every late night, and every challenge is bringing me one step closer to my externship.

Soon, I'll officially be able to hang a degree in Culinary Arts on my wall and that means everything to me.

04/27/2026

Hey There Plant Cousins!!!✨

Today’s glow-up juice is giving EVERYTHING it needs to give 😍
🍐 Pear (sweet + juicy)
🫜 Beet (rich + earthy… hello natural energy boost!)
🍋 Lemon (a lil zing for that fresh, clean vibe)

She’s pretty. She’s powerful. She’s doing her job from the inside OUT 💅🏾✨

This blend is all about circulation, skin glow, and feeling refreshed without reaching for caffeine ☕🚫
Just pure, plant-based goodness pouring back into me 🌿💖

Reminder: what you pour into your body shows up everywhere—skin, mood, energy… ALL of it 💫

Cheers to soft mornings, healthy habits, and choosing YOU 🥂✨

04/23/2026

🌿✨ VEG FEST IS COMING SOON!!!

Veg Fest map as of April 22
Less than 2 weeks away!!! Who are you getting excited to see?
Still need to sign up to be a vendor? Click this link to apply: https://forms.gle/2Lg1hQx65Sc9wpBA6

04/10/2026

Plant cousins 🌿✨

I had to pop in with a little life update because your girl is SO excited!! I officially switched from the plant-based diploma program to an Associate’s degree in Plant-Based Culinary at Auguste Escoffier School of Culinary Arts 👩🏾‍🍳💚

Here’s a peek at my current courses:
📚 Culinary Pre-History
🗣️ Business & Professional Communications

I’m honestly loving every moment of being back in school—learning, growing, and pouring into something I’m truly passionate about. This journey feels so right, and I can’t wait to see where it takes me 🌱✨

04/08/2026

✨ My newest plant, Emerald 💚

02/18/2026

🌺 The making of SORREL
I added pineapple 🍍 to the second pot
so delicious 😋

02/17/2026

🌺 Sorrel Season Is Calling! 🌺
That deep ruby color? That tangy kick? That first sip that makes your eyes close a little? Yeah… that’s sorrel doing what sorrel does 😌

Not just a pretty drink—sorrel is packed with antioxidants, supports digestion, and brings serious island vibes to every glass. Whether you like it spicy, sweet, or with a lil ginger kick, sorrel is always understood.

Sip it cold. Serve it proud. Respect the tradition ❤️

✨ Have you had your sorrel yet?
👇 Drop a 🌺 if sorrel is a MUST for you

02/13/2026

🍊😲 Say What Now...
You’ve been throwing away the most powerful part of the orange… 👀🍊

Orange peels are actually MORE nutrient-dense than the fruit itself.

Here’s why you might want to keep them:

🍊 Vitamin C overload – Even higher than the pulp! Hello glowing skin & strong immunity.
🌿 Antioxidant-rich – Packed with flavonoids that fight inflammation and support heart health.
🌱 Gut-loving fiber – High in pectin to support digestion and healthy bacteria.
✨ Skin benefits – Dried orange peel powder can help brighten skin, reduce oil, and improve the look of pores.
💛 Natural detox support – Contains compounds like limonene that help cleanse and refresh.

Ways to use them:
• Zest into meals
• Dry and grind for tea or smoothies
• Add to infused water
• Mix into a DIY face mask
• Use in natural cleaning sprays

Before you toss that peel, remember… the power is in the skin. 🍊

02/12/2026

🍊🥭 Glow From Within Juice 🥭🍊

Today’s skin secret: Papaya + Orange.

This combo is packed with vitamin C to boost collagen, brighten skin, and support that natural glow. Papaya’s natural enzymes help with cell turnover and dark spots, while antioxidants fight inflammation and support clear skin.

Hydration + nutrients = radiance from the inside out ✨

Consistency is key — drink it 3–4 times a week and let your skin do the talking.