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WhiteBox Bakery, Tierra Montañosa Avenue, Las Vegas, NV (2026)

10/12/2020

Soaking up what’s left of these gorgeous weather, it’s October and Halloween is right around the corner...which means it’s going to get cold 🥶 soon. I can’t believe how warm still in Vegas. ☀️ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~.

10/10/2020

💫Instead of always feeling like we need to be everything for everyone, why don’t we turn it around and take sometime to reintroduce ourselves and simply be ourselves to ourselves. 🌹✌️ ~~~~~~~~~~~~~~~~~~~~~~~~~~BE TRUE TO YOU ❤️.

10/03/2020

I had a great time with this beautiful blonde girl last night, I’m glad that we got to spend some time together and catch-up. Thank you for taking me out I had a great time. 💋❤️ I don’t tell you everyday how thankful I’am for you, but just know deep down inside, I am truly blessed that I have you in my life and to share so many memories with you. 🌹. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

10/01/2020

And...my B-day celebration continues... 🎉 today is my official birthday 🎂 (October 1st.) and I’m spending it with my family. I promised I didn’t eat all my birthday day dessert 🍨 it’s hot fudge brownies with vanilla ice cream is one of my favorites! This will be my last giant dessert and I will be back to my diet prep. I must admit that I’ve put on some weight back since my last competition. But that’s ok with me, I love to eat and I can eat aaaa...lot! With this note; I also practice self-control. As a bikini competitor, I’ve learned a lot about self-control. It’s okay to indulge once in awhile...but I also know my limit and know that I will have to get back into my diet plan at some point and I make sure that I stick with it. Also, workout to burn the extra calories you ate the night before or go for a long walk if you can and drink lots of water. One thing I’ve learned through out my fitness journey is that.... “Food only makes you happy for a moment. Self-control produces results. Results makes me happy all day. Therefore, practicing self-control is what makes me happy, not food.” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

09/30/2020

💫thought long and hard about either competing this November 7th or taking the rest of the year off. After my debut show at Ace of stage and placing 3rd in masters and 5th in open A, i was pretty happy considering I only had 9 weeks to prep. After evaluating and talking to my coaches Mike Waters and Robie I decided to take the rest of this year off and work on packing more muscles. Looking back on my photos and comparing my physique/body from July 2013 (left pic) to now Sept. 2020 (right pic), you can see that I have way more muscles now. It takes years to build and gain muscles. After my first competition in 2013 I got pregnant and I spent my time being a mom and through out the years I was working out here and there but I wasn’t focuse on lifting heavy and I didn’t diet/meal prep. Things changed a lot since 2013, the bikini girls are not as muscular compared to the girls now. I decided to give myself sometime to work on my physique and gain more muscles. What’s the point of me keep competing if I keep getting the same comments from
The judges that I need to pack on more muscles, I wish I had more time this time, to prep I only had 9
Weeks. But I can’t change things out of my control. Either way I’m really proud of my improvements either way. There’s nothing more exciting then seeing your hard work, dedication and self control pays off. 🏆🏆
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09/27/2020

“Whenever in doubt, wear Red” I love red it’s one of my favorite color. As you know I wore my bikini competition in Red, I enjoyed wearing this red dress on my birthday 🎂 I like red 👄. And we’ll admit there really nothing like a red dress or shoes or red lipstick to make one just feel alittle sexier. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

09/27/2020

💫 I workout hard but I party harder. Advance happy birthday to me. 🥳 thank you so much to these beautiful girls for celebrating with me. I couldn’t ask for better company, i had so much fun and a whole lot of tequila shots. 😖🍸food are top notch! The owner of Jing restaurant was nice enough to say hi and did shots with us. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 💫Life is not about quantity of friends. It’s about quality of friends you have. 💫 ~~~~~~~~~~~~~~~~~~~~~~

09/25/2020

Keep it REAL 👊 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

09/22/2020

💫Here’s the look I brought to Ace of Stage, I went out with a bang! 💥💥💥 wore red suit which is my favorite color! I had so much fun wearing red again, it’s my back color from 7 years ago. These photos are my best/ favorite to show case! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~In terms of my physique and placing I’m pretty happy 😊 considering it’s been 7 years since my last show and honestly I haven’t really worked out as hard as I did this time, and this time was only 9 weeks prep. I know I need to pack on more muscles, rounded shoulders and tighter mid-section. All
These takes time and work, as of right now I need to rest, recover my will power and make some lean gains. So I can come back with an improved, healthy and refreshed body. This sport is my passion and life. I’m in this sport for a long run. I will continue to stay fit and healthy and compete as long as my body can perform. This is my journey and I’m loving every second of it. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

09/20/2020

What an awesome feelings to be back on stage again! Where do I start to thank...I want to thank and appreciate my family, my hubby and my son first of, they’re been patient and understanding through out my entire bikini prep. It wasn’t easy for everyone but we got through it, and we will continue to do so. To my good friends Olya who was always there to listen to my problems and helped me with my son and my bestie Kim who’s my therapist the entire time. I also I want to show my appreciation to my two coaches Robie and Mike Waters. Without you I don’t think I would have done it. I have trusted you from the beginning I stepped in phase 1 sport and trusted the process 💯 plus % You become my family this entire time and will always be forever in my heart ❤️ I also made some new friends at the show and I can’t wait to hang out and travel with these girls. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ “In life, storms come not to hurt you but to make you stronger” ~~~~~~~~~~~~~~~~~~~~~~~

09/20/2020

What an awesome feelings to be back on stage again! Where do I start to thank...I want to thank and appreciate my family, my hubby and my son first of, they’re been patient and understanding through out my entire bikini prep. It wasn’t easy for everyone but we got through it, and we will continue to do so. To my good friends Olya who was always there to listen to my problems and helped me with my son and my bestie Kim who’s my therapist the entire time. I also I want to show my appreciation to my two coaches Robie and Mike Waters. Without you I don’t think I would have done it. I have trusted you from the beginning I stepped in phase 1 sport and trusted the process 💯 plus % You become my family this entire time and will always be forever in my heart ❤️ I also made some new friends at the show and I can’t wait to hang out and travel with these girls. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ “In life, storms come not to hurt you but to make you stronger” ~~~~~~~~~~~~~~~~~~~~~~~

09/20/2020

Hard work pays off!!! 💯💯💯💯💯 I’m sooo....happy I placed 3rd on masters and 5th in open! I love 💕 every minute of this experience! Thank you so much to my coach and Mike Waters both of you believed in me that I can do this and I will be ready to compete in just 9 weeks. I still can’t believe that I actually placed in two divisions! 🏅🏅🎉🎉🎉 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~.

WhiteBox Bakery

10/12/2020

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10/03/2020

10/01/2020

09/30/2020

09/27/2020

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