Shells Good Eats

05/25/2026

05/25/2026

Babyyyyyyy,we thought we were looking GROWN with them Mistic drinks ,and Clearly Canadian made us feel fancy💅🏾

05/21/2026

I made a lil meal today
Pinto beans n rice with sausage n cornbread

05/19/2026

Mmmmmmmm

05/15/2026

Maple Pecan and Cheese

05/01/2026

Spinach Cream Cheese Stuffed Garlic Lemon Pepper Chicken Breast, Sautéed Garlic Green Beans,Diced Potatoes,And Cheddar Garlic Biscuits is what’s for Dinner

04/29/2026

Fried Beef And Bean Burritos topped with Queso Blanco and Pico de Gallo over a bed of Spanish Rice

04/27/2026

Sundayyyyy Dinnerrrrr is Sautéed Pork Chops with mixed peppers,40 weight gravy,Cornbread,Cabbage,Candied Yams,n White Rice

04/20/2026

n Business,we the owners must be thorough and efficient in our communication. Guess what? So should the clients. Proper business etiquette can establish a rapport and encourage repeat business
Poor business etiquette does the opposite…

04/08/2026

A lil breakfast at work? Why not!

04/02/2026

03/20/2026

👩🏻👦🏽 Youth Symposium 2026! 🧒🏾👧🏼

💛 Full STEAM Ahead!

Join us for a day of STEAM and networking with your peers. This event will take place on Saturday, March 28, 2026, starting at 9:00 AM.

💙 Registration and breakfast begins at 7:30 AM.

Get ready to engage and expand your knowledge in STEAM, Financial Literacy, and Nutrition for students.

👫🏾 Parent Workshops will also be available.

📅 Mark your calendars and register by Tuesday, March 25, 2026.

We can't wait to see you at Youth Symposium 2026! Full STEAM Ahead!

🍎 Breakfast To-Go items and lunch will be available. Cost is complimentary.

Hosted by the Gamma Sigma Chapter of Sigma Gamma Rho Sorority, Inc., Gamma Phi Sigma, Epsilon Tau Sigma, and Lambda Omega Sigma Chapters under Sigma Gamma Rho Sorority Inc.

03/05/2026

5-6 for me

03/05/2026

Fried Chicken Breasts,Pinto Beans,Long Grain Rice,N Buttery Cornbread for lunch n dinner at Shell’s

03/02/2026

02/26/2026

02/22/2026

02/17/2026

I thought I’d share a little Houston Black History with you all. Eugene Harrison is my Grandfather

Our history:
In 1945, there were four close friends from Houston, Texas; (Charles M. Washington, Eugene Harrison, Lee Powell and Howard McCowen), World War Two veterans who had a vision after returning from the war to play the game of golf. They were very knowledgeable of the game based on their background as caddies. During this era the City of Houston did not have a public golf course that African Americans could play on. Therefore, they had to travel to cities such as San Antonio and Dallas to pursue their dreams. It was not until June 19, 1946 that the City of Houston allowed the "colored" group to play a half day tournament.​
To read more, please visit

Our history: In 1945, there were four close friends from Houston, Texas; (Charles M. Washington, Eugene Harrison, Lee Powell and Howard McCowen), World War Two veterans who had a vision after returning from the war to play the game of golf. They were very knowledgeable of the game based on their

02/13/2026

How to make Cowboy Butter:
Cowboy butter is a rich, savory, and spicy butter sauce featuring a base of melted Farmhouse Butter mixed with minced garlic, fresh herbs (parsley, chives, thyme), Dijon mustard, lemon juice/zest, smoked paprika, and heat from red pepper flakes or cayenne, often with Worcestershire sauce and salt/pepper. It's versatile and can be served warm as a dipping sauce or chilled as a spread on steak, seafood, or bread.

02/13/2026