Soulfood Vegan

06/14/2026

Wild mustang grapes!! ( Houston gulf coast region, buffalo bayou ) High Antioxidant Capacity: Mustang grapes boast high levels of resveratrol (a powerful polyphenol) and other phytonutrients that combat oxidative stress and protect cells from damage.Cardiovascular & Heart Health: Regular consumption of grape-derived compounds is linked to reduced heart disease risk. They help manage blood pressure and support healthy blood circulation.Cell Protection: The rich antioxidant profile of wild grapes is actively studied for its potential to prevent chronic ailments, including neurodegenerative diseases (like Alzheimer’s) and certain cancers.Eye & Brain Function: Compounds like resveratrol support neuroprotection and eye health, and have been shown to boost brain function.Natural Sleep Aid: Like many whole, fresh berries, they are a natural source of melatonin, making them an excellent fruit for promoting natural sleep.

06/11/2026

Real results!!🌱🌶️🥬🍉🍒🍇🍋🥥🍊

06/05/2026

Yall miss me??????

06/04/2026

American basket flower: Traditional Health BenefitsWhile not widely used in modern herbal medicine, historical records highlight several traditional applications:Digestive Aid: Indigenous groups historically consumed extracts of the plant to treat indigestion and soothe upset stomachs.Topical Treatment: Poultices and saps made from the plant were used to treat skin sores, running sores, and cuts.Remedy for Bites & Ailments: Some tribes traditionally used various parts of the plant to combat venomous snakebites, eye disorders, and jaundice

06/04/2026

The super healthy wealthy way!! Stay tuned!!

05/17/2026

We soo fast 💨 on the east side I literally thought a 4.5 49 was slow! lol ! Frfr

05/16/2026

05/11/2026

Super Healthy Wealthy is more than a brand it’s a lifestyle 🧠🌱💎! 🌳💰💯

05/10/2026

05/06/2026

Herbs 🌱🍉are for the healing ❤️‍🩹 of the nations🌱🍋‍🟩

05/01/2026

Have no fear Mr Super Healthy Wealthy is here!!!🌱🌱🌱🌱✅✅✅💪🏾💪🏾💪🏾 🌳💰💯

04/30/2026

Icecream bean aka Inga bean : Key Health Benefits of Ice Cream Bean
High Antioxidant Content: Rich in polyphenols and flavonoids, which combat oxidative stress, reduce inflammation, and support healthy aging.
Digestive and Gut Health: High in soluble fiber, the pulp aids digestion, supports a healthy gut microbiome, and increases satiety.
Bone and Immune System Support: Contains significant levels of calcium, phosphorus, and vitamin C.
Cardiovascular Support: Studies suggest it helps reduce “bad” cholesterol (LDL) and may regulate blood pressure.
Blood Sugar Regulation: The fiber content in the pulp helps slow the absorption of glucose, promoting steady energy levels.
Nutritious and Low-Calorie: The sweet, white pulp is low in fat and free of cholesterol, making it a healthy dessert alternative.

Traditional Medicinal Uses
Various parts of the Inga edulis tree are used in traditional South American medicine:
Diarrhea and Dysentery: Decoctions of the bark and root are used for their astringent effects.
Rheumatism and Arthritis: The leaves and bark are used in lotions to treat inflammatory conditions.
Headaches: The fruit is traditionally used to treat headaches.

04/21/2026

Literally everything on this tree is medicinal!! Key Benefits of Guasima
Medicinal Uses: Traditionally used in decoctions to treat fever, dysentery, diarrhea, and pain. The bark is often used in Mesoamerica for postpartum care and to manage uterine pain.
Skin Health: Topical applications of bark/leaf extracts can assist in healing burns, wounds, and skin infections due to antibacterial properties.
Respiratory Care: It is used to relieve asthma, bronchitis, and coughs.
Weight Management Potential: Some research suggests it may modulate cholesterol levels and aid in managing metabolic parameters.
Other Uses: The tough bark is used for making rope, the edible fruits can be used for jellies, and it is a preferred species for reforestation due to its fast-growing nature.

04/20/2026

Key health benefits of cacao include:
Heart Health & Blood Pressure: Cacao is rich in flavanols, which promote cardiovascular health by stimulating nitric oxide production, improving blood circulation, and lowering blood pressure.
High Antioxidant Content: It is one of the highest plant-based sources of antioxidants, fighting free radicals and reducing cellular oxidative stress.
Brain Function & Mood Boost: Cacao contains compounds like polyphenols and theobromine that can boost cognitive function, memory, and focus. It also improves mood by boosting serotonin and endorphins.
Rich in Minerals: It provides essential minerals, particularly magnesium, which supports muscle relaxation and nerve function, along with iron for blood health.
Reduced Inflammation: Flavanol-rich cacao powder may help reduce chronic inflammation.
Digestive Health: Acting as a prebiotic, cacao encourages the growth of beneficial gut bacteria, including Lactobacillus and Bifidobacterium. Magnesium is one of the most needed nutrients that’s controls key heart functions. # healthyhouston

04/18/2026

Restocked Family 🍏🍋🍇🍒🍋‍🟩🍉

04/17/2026

04/05/2026

🌳💰💯 🍀🌾🍃🌿

03/30/2026

Stay tuned for an amazing announcement family 📣!!! Yall miss me???

03/23/2026

🌳💰💯 🤞🏾For the fresh soursop 🌱

03/17/2026

This is a lifestyle Stay tuned I got a real special announcement for the all my people real soon!! Love yall to life🌱🪶 🌳💰💯

02/24/2026

Hit the dm ! Will be in the third ward this evening! 🌊🌊🍒🌿🍊🍋🍓🍍

02/17/2026

lifestyle!

01/24/2026

Thank you guys 🌿