dsm Magazine

09/03/2026

As far as macronutrients go, fiber has never been the most glamorous. Sure, we all know we need it to keep things, ahem, moving along, but no restaurant has ever lured customers through the door with promises of “high roughage.”

That changed last year when social media discovered “fibermaxxing,” a wellness trend that encourages people to pack more fiber-rich foods into their diets.

The good news is that fiber comes in plenty of delicious forms: vegetables, whole grains, lentils, nuts and, of course, beans — that magical fruit. Even better news? Des Moines restaurants are already serving up plenty of dishes that make it easy to sneak a little more of them into your day:

As far as macronutrients go, fiber has never been the most glamorous.

09/01/2026

On multiple weekends over the year, a handful of friends each strap on 45 to 80 pounds of steel or titanium armor over quilted padding, take up swords and axes and engage in full-contact combat. The goal: to be the last warrior standing.

Man of steel Curtis Knapp gets down to business at the Renaissance Faire at Sleepy Hollow. Writer: Barbara Dietrich Boose Photographer: Bob Blanchard On multiple weekends over the year, a handful o…

09/01/2026

September evenings are better on the patio. Join us Monday-Friday, 3-6 p.m., for happy hour pricing on cocktails, sushi and more. Gather your favorite people and savor the sunshine at Wasabi DSM https://wasabidsm.com

08/31/2026

GHOST STORIES!
From Edgar Allan Poe to graveyard poets, Ballet Des Moines is bringing the ultimate spooky season experience to Iowa. Read the new dsm Trendsetters feature to get an exclusive behind-the-scenes look at Ghost Stories, featuring live music by the Belin Quartet, narration by Billy Weathers, and custom fashion-forward costumes.

Don't miss out!
https://dsmmagazine.com/2026/08/24/ballet-des-moines-trendsetters-sep26/

08/31/2026

Luxury is more than the vehicle you drive. Experience personalized service, factory-trained expertise, and a commitment to excellence at Mercedes-Benz of Des Moines. Visit us today and discover the difference.
https://www.mercedesbenzdesmoines.com/new-vehicles/

08/27/2026

Community organizers, accelerator leaders, economic developers, nonprofit partners — this one's for you.

Iowa Startup Week isn't just for founders and investors. It's for everyone doing the work to help them succeed. This includes community organizers and startup advocates, accelerator and incubator leaders, economic development organizations, and nonprofits supporting founders.

If your work helps founders succeed, you belong here. Join us Sept. 28–Oct. 1 in Des Moines.

👉 Get your tickets: https://ow.ly/Eg9y50ZGh5Z

08/26/2026

We gathered at the On With Life campus in Ankeny last night to celebrate our latest magazine! Guests enjoyed bites catered from Tribute Eatery & Bar and Crumbl cookies, with entertainment from local musician Damon Dotson. Pedro the donkey was also working the crowd and passing out craft cocktails! Thanks to all who joined us. Make sure to get a copy of the September/October issue to read about everything from medieval buhurt fighting to a profile of chef Jay Wang.

08/25/2026

School is back in session for thousands of Des Moines metro students and teachers. ✏️🎒🍏

Get to know one of Des Moines Public Schools' newest administrators, Johanna Ortiz-Cooper.

Johanna Ortiz-Cooper. Photo: Des Moines Public Schools Writer: Mary Boldinova For Johanna Ortiz-Cooper, moving from Texas to the Middle East proved far easier than relocating to Iowa. She had built…