Hegewisch Nutrition

Hegewisch Nutrition This nutrition club is a social gathering, bringing people together with a focus on good nutrition!
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👻 Hey fammm!Robbie, our friendly ghost, is here with a little reminder of the magic formula for a healthy, active lifest...
10/06/2026

👻 Hey fammm!

Robbie, our friendly ghost, is here with a little reminder of the magic formula for a healthy, active lifestyle:

💪 20% Fitness + 80% Nutrition = RESULTS!

Spice up your favorite smoothies and refreshers with some of our enhancers to help support your workouts, immune system, hydration, energy, and muscle development. ⚡🥤

Not sure which enhancers fit your goals? Ask us and we’ll help you customize your Heggie fave! 👻💚

Yeah, we’re pretty stoked too… 🎃🧡Stop scrolling and check out October at Heggie! 👻🍂 We’ve got a full month of workouts, ...
10/01/2026

Yeah, we’re pretty stoked too… 🎃🧡

Stop scrolling and check out October at Heggie! 👻🍂 We’ve got a full month of workouts, good nutrition, good energy, and community waiting for you!

🚗 Delivery available!

Tag your healthy accountability partner and let’s make October a good one! 💪🏼🧡🎃

📍 Hegewisch Nutrition

What an honor to see our mission and our community recognized once again. 🤍 Thank you, South Side Weekly, for yet anothe...
09/27/2026

What an honor to see our mission and our community recognized once again. 🤍 Thank you, South Side Weekly, for yet another feature. We are grateful to be recognized alongside our friends Vaqueros Run Club
Our mission has been clear since opening during COVID: to provide our community with quality nutrition, a welcoming environment, and activities that support health, fitness, and mental well-being.

We are also grateful to fuel the entrepreneurial spirit of those who choose to pursue our business model and bring it to their own communities.

Thank you to our instructors as well. We invite you to check out their work and stories. Each of them has a strong mission, a passion for their craft, and, most importantly, a passion for PEOPLE.

And thank you to our community, which has shaped, supported, and strengthened our mission from the beginning.

We’ll continue to get better, grow, and bring more to you. 🤍

Jesse and the team

Thank you
David | NWI - Pilates Sculpt Instructor
MELI
laureninbarre
ZWB Fitness
Irene Silver Sneakers

Now that we have your attention… 👀🐶🍂 SWIPE to check out our NEW cold-weather fall drinks! ☕️🎃NOTE: Our regular October S...
09/21/2026

Now that we have your attention… 👀🐶🍂 SWIPE to check out our NEW cold-weather fall drinks! ☕️🎃

NOTE: Our regular October Specials are still launching next week! 🍁 These cozy additions are just our way of getting you ready for a brand-new fall season. 🤎

And don’t forget — WE DELIVER! 🚗💨 Be sure to check out our immunity drinks too, perfect for the cooler weather ahead! 🍵✨

Pilates, sour dough, & Hegewisch Nutrition? Yes, please! Tag your bestie!
09/19/2026

Pilates, sour dough, & Hegewisch Nutrition? Yes, please!

Tag your bestie!

Launching This Weekend! ✨🍂SWIPE TO VIEW SCHEDULE Ready for a new month, new activities, new specials, and new reasons to...
08/29/2026

Launching This Weekend! ✨🍂

SWIPE TO VIEW SCHEDULE

Ready for a new month, new activities, new specials, and new reasons to keep showing up for your goals? 💪✨

September is bringing fresh flavors, fun activities, and plenty of ways to maximize your results while building better habits! 🌿

New month. New energy. New goals.
Let’s make September count! 🤎✨

🍂✨ SUNDAY FUNDAY AT HEGGIE! ✨🍂Join us as we honor a legend with a special themed class! 🤍🎶Come move, celebrate, and enjo...
08/28/2026

🍂✨ SUNDAY FUNDAY AT HEGGIE! ✨🍂

Join us as we honor a legend with a special themed class! 🤍🎶

Come move, celebrate, and enjoy a beautiful Sunday morning with our community.

☕️🍁 After class, sip on our Fall Mexican-Inspired Specials — cozy fall flavors with a Heggie twist! 🇲🇽✨

Move • Sip • Celebrate
See you Sunday! 🤎

Join me for Barre this upcoming month! New schedule, new times✨ Can’t wait to barre with you! All classes are $10 reserv...
08/25/2026

Join me for Barre this upcoming month!
New schedule, new times✨

Can’t wait to barre with you!
All classes are $10 reservation required
Book through the link on my BIO

Ven a celebrar el grito de la independencia con una clase de Barre! Septiembre 5 alas 7:15am en Hegewisch NutritionEspac...
08/23/2026

Ven a celebrar el grito de la independencia con una clase de Barre! Septiembre 5 alas 7:15am en Hegewisch Nutrition
Espacios limitados, reserva tu lugar ya!
RSVP 7734038187

Come and join us Saturday Sept 5th for a Mexican Independence Day theme barre class!
7:15am at hegewisch nutrition
Text 7734038187 limited availability!

We will also have vendors, come out and support la comunidad latina!🇲🇽⭐️
The Bread Nook

🇲🇽

Address

13320 S Baltimore Avenue
Chicago, IL
60633

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 7am - 3pm
Sunday 8am - 2pm

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