07/19/2026
Come say hi today at October Cafe from 9 AM - 1 PM!
Did you know…
Practicing mental backroads such as gratitude may help boost moods and decrease frustration and worry?
Think of three things you are grateful for this morning or write a letter/send a text of gratitude to a friend. How does it make you feel?
These exercises and more are in my book “To Mom Is To Love: Pioneering a New Kind of Motherhood” available as ebook and paperback or come to the amazing today!
🗓️ July 19
⏰ 9 AM - 1 PM
📍 5961 N Elston Ave (their NEW location!)