07/17/2026
The Kootenay Rockies: Part 1 — Upper Arrow Lake
Our Nakusp adventure included kayaking on Upper Arrow Lake, forest bathing near Nakusp Hot Springs, soaking at Halcyon Hot Springs, and sampling the town’s restaurants, cafés, and new craft brewery.
Along the way, we learned more about the region’s layered history—from the Sinixt First Nations’ connection to the hot springs to the 1968 flooding that displaced more than 2,000 people along the Arrow Lakes.
A beautiful journey through mountains, water, local flavors, and stories that deserve to be remembered.
Next stop: the Slocan Valley and the Japanese Canadian Legacy Trail!
Click the link in our profile for more information:
https://www.foodista.com/blog/the-kootenay-rockies-outdoor-adventures-reflecting-on-the-past