Bema's

04/09/2026

We are having a coffee morning on the 25th of september to raise money for cancer support.hope you can all come.have a cup of tea or coffee with a cake and support people living with cancer.

03/09/2026

MEALPREP MENU FOR NEXT WEEK!!
BOOK NOW!!🎉
£27 FOR 5 MEALS
£52 FOR 10 MEALS
FRESHLY COOKED✅️
HEALTHYMEALS✅️
HEALTHY EATING✅️
CALORIE AND PORTION CONTROL✅️
SIMPLY DELICIOUS ✅️

healthyeating healthyrecipes healthydiet healthymenu healthycooking healthydietfood healthymealsprep foodphotography foodpic eatwell eatwellbewell foodislife foodishealth mealprepideas mealplanmonday cafeLitherland cafephotography goodfoodgoodmood hotmeals lunchtimes dinnerideas easymeals easygrab easybooking bemascafe

27/08/2026

MEALPREP MENU FOR NEXT WEEK!!
TUESDAY AND THURSDAY..
BOOK NOW!!
FRESHLY COOKED✅️
HEALTHYMEALS✅️
HEALTHY EATING✅️
CALORIE AND PORTION CONTROL✅️
SIMPLY DELICIOUS ✅️

healthyeating healthyrecipes healthydiet healthymenu healthycooking healthydietfood healthymealsprep foodphotography foodpic eatwell eatwellbewell foodislife foodishealth mealprepideas mealplanmonday cafeLitherland cafephotography goodfoodgoodmood hotmeals lunchtimes dinnerideas easymeals easygrab easybooking bemascafe

27/08/2026

Were having a long week end guys..back open on tuesday 01/09/26. Have a good week end to you all!!🎉🎉

25/08/2026

Happy birthday to our rocky road maker and to our greatest cake baker🎉🎂❤️
Have a good day my love❤️🎂🎉🙏
God bless you more!!!

20/08/2026

MEALPREP MENU FOR NEXT WEEK!!!
10 MEALS FOR £52
5 MEALS FOR £27
BOOK NOW!!!

FRESHLY COOKED✅️
HEALTHYMEALS✅️
HEALTHY EATING✅️
CALORIE AND PORTION CONTROL✅️
SIMPLY DELICIOUS ✅️

healthyeating healthyrecipes healthydiet healthymenu healthycooking healthydietfood healthymealsprep foodphotography foodpic eatwell eatwellbewell foodislife foodishealth mealprepideas mealplanmonday cafeLitherland cafephotography goodfoodgoodmood hotmeals lunchtimes dinnerideas easymeals easygrab easybooking bemascafe

17/08/2026

https://cm26.macmillan.org.uk/fundraising/cm26033678?utm_medium=FR&utm_source=dssb-IG&utm-content=MPC

We are hosting a macmillan cofee morning on the 25th of sept.youre all welcome to join us🎉🙏

13/08/2026

MEALPREP MENU FOR NEXT WEEK!!!
BOOK NOW!!
FRESHLY COOKED✅️
HEALTHYMEALS✅️
HEALTHY EATING✅️
CALORIE AND PORTION CONTROL✅️
SIMPLY DELICIOUS ✅️

healthyeating healthyrecipes healthydiet healthymenu healthycooking healthydietfood healthymealsprep foodphotography foodpic eatwell eatwellbewell foodislife foodishealth mealprepideas mealplanmonday cafeLitherland cafephotography goodfoodgoodmood hotmeals lunchtimes dinnerideas easymeals easygrab easybooking bemascafe

06/08/2026

MEALPREP MENU FOR NEXT WEEK!!!
BOOK NOW!!
5 FOR £27.00
10 FOR £52.00

FRESHLY COOKED✅️
HEALTHYMEALS✅️
HEALTHY EATING✅️
CALORIE AND PORTION CONTROL✅️
SIMPLY DELICIOUS ✅️

healthyeating healthyrecipes healthydiet healthymenu healthycooking healthydietfood healthymealsprep foodphotography foodpic eatwell eatwellbewell foodislife foodishealth mealprepideas mealplanmonday cafeLitherland cafephotography goodfoodgoodmood hotmeals lunchtimes dinnerideas easymeals easygrab easybooking bemascafe

03/08/2026