Training Day Cafe

Training Day Cafe Healthy and delicious freshly prepared meals, meal prep, shakes and smoothies, snacks and a range of Training Day Cafe - fit food & supplements
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09/24/2026

POV: You’re getting married but you still have macros to hit. 💍💅🏼🥗 She said “I do” to the meal prep too 😂

2026/2027 brides & grooms: Wedding planning is already enough work, let us take “what are we eating?” off your list!

Training Day Meal Prep can help keep you fueled through all the planning, appointments, workouts & everything in between. 💪🏼



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Think of our juices as a fresh, convenient way to add more fruits and veggies to your day, not a meal replacement, just ...
09/21/2026

Think of our juices as a fresh, convenient way to add more fruits and veggies to your day, not a meal replacement, just a delicious addition to your routine. 🍎🫜🍓

✨ Grab one for the road
✨ Add them to your meal prep order
✨ Stock up for the week
✨ Perfect for events, meetings & catering

Add a juice to your next meal prep order or reach out to us for your next event! 📲

09/20/2026

Your soda order just got a protein upgrade 🤌🏼 Creamy, refreshing, customizable and made to fuel your day, our Protein Dirty Sodas are available DAILY at Training Day Cafe! 🥤💪🏼

09/18/2026

Oh… so you just told on yourself. 😭💀

Extra sauce = extra happiness. +$1.20 = accountability. 🤌🏼

09/14/2026

Biscoff lovers, this one’s for you. 🤎

Creamy overnight oats with that irresistible Biscoff flavour, the perfect grab-and-go breakfast or snack when you’re on the move. 🏃🏽‍♀️🤌🏼

09/11/2026

Cookie Swirl, but make it protein 🍪 Wispy Nutrition Canada

Come pick up a Wispy Protein Bar, available in multiple flavours at both Training Day Cafe locations! The perfect grab-and-go snack for when you need a little something in between meals or a quick fuel post workout! 💪🏼

Just grab, unwrap and go. ✨

09/07/2026

Need something quick between meals? Our protein balls are an easy grab-and-go snack made to help keep you satisfied and stay on track of your goals! 💪🏼

Pop one in your bag, grab one on your way out, or keep a few on hand for when hunger hits.

Quick. Convenient. Protein-packed. And actually delicious. 🤤

📍Available at both Training Day Cafe locations.

Playing with Purpose ⛳️ We were proud to sponsor the Founders Cup Classic, an invitation-only charity golf tournament de...
09/06/2026

Playing with Purpose ⛳️ We were proud to sponsor the Founders Cup Classic, an invitation-only charity golf tournament dedicated to driving change for men’s mental health. 🏌🏻 Founders Cup Classic

A chance to come together, start important conversations, build community, and support a cause that matters.

Here’s to playing with purpose and creating meaningful change, one conversation at a time. 🌟

09/06/2026

Drink your skincare ✨ This green juice is basically a little wellness shot for your whole body, made with spinach, celery, cucumber & lemon. 🌱🍋

09/04/2026

A little something for every part of your day: fuel, protein, snacks, something sweet, and something green. 🥗🥤🍫

Whatever you’re craving, we’ve got something for it here at Training Day Cafe! 💪🏼 Come hungry!

Address

Unit 7, 8077 King George Boulevard
Surrey, BC
V3W5B4

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 12pm - 5pm
Sunday 12pm - 5pm

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