Training Day Cafe

Training Day Cafe Healthy and delicious freshly prepared meals, meal prep, shakes and smoothies, snacks and a range of Training Day Cafe - fit food & supplements
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07/17/2026

🚨 NEW STARTING TOMORROW 🚨

Protein Dirty Sodas are officially coming to Training Day Cafe! Your favourite zero sugar sodas, topped with our signature vanilla protein cold foam. 🤤 Available at both locations starting tomorrow.

07/15/2026

If this audio gets stuck in your head, you might as well come grab a Thor Wrap! 🌯

Fuel Your SKIN ✨ From healthy meals to skincare rooted in simple, natural ingredients, we’re always looking for products...
07/11/2026

Fuel Your SKIN ✨ From healthy meals to skincare rooted in simple, natural ingredients, we’re always looking for products we believe in.

Introducing Rawface Wagyu Tallow Balm, crafted with ethically sourced Alberta Wagyu tallow and organic Okanagan beeswax to deeply nourish and support healthy skin. Rawface Skin

Now available in-store at both Training Day Cafe locations. 💫

A balanced plate looks like this! 🍽️🧆✅ Protein for recovery ✅ Carbs for energy ✅ Veggies for nutrients and fibre ✅ Flavo...
07/09/2026

A balanced plate looks like this! 🍽️🧆

✅ Protein for recovery
✅ Carbs for energy
✅ Veggies for nutrients and fibre
✅ Flavour that keeps you coming back

This meal is for the “I want to eat better but I still need my food to taste good” people. 😇💪🏼

📲 Available to order through meal prep menu only.
📍 Daily in-store meals available at both of our locations

Swipe to view your next protein shake order 🍫🥛 29g of protein! Come order this shake this week! 💪🏼
07/07/2026

Swipe to view your next protein shake order 🍫🥛 29g of protein! Come order this shake this week! 💪🏼

07/06/2026

When life gets stressful, at least make it delicious. 😇

Our coping mechanism just happens to have protein! Come get a Nuttin’ but Pistachio shake this week!🥤💚

Pick one emoji, follow that color and let that decide your next Training Day Cafe order! 🤠🍑🐯 COMMENT Below and tell us w...
07/03/2026

Pick one emoji, follow that color and let that decide your next Training Day Cafe order! 🤠🍑🐯 COMMENT Below and tell us which item you got and one of you will randomly be selected to receive that item for FREE! 😮🥤🥗

Let us know in the comments below! 👇🏼

June looked a little something like this 💪🏼 Nothing means more to us than hearing how our meals are helping you stay on ...
07/01/2026

June looked a little something like this 💪🏼 Nothing means more to us than hearing how our meals are helping you stay on track, save time, and fuel your goals. 🤩

To everyone who stopped by, ordered meal prep, tagged us, or shared a kind word—thank you for being part of the Training Day community. 🫡

Keep tagging in your photos and videos—you might just be featured in next month’s recap! 🥙🥗🥑

Address

Unit 7, 8077 King George Boulevard
Surrey, BC
V3W5B4

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 12pm - 5pm
Sunday 12pm - 5pm

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