iamFIT Cafe

16/06/2026

🔥 THE 21 JUNE MEAL PLAN IS NOW LIVE! 🔥

Tired of cooking every night? Struggling to stay on track with your nutrition? We’ve got you covered 💪

Our iamFIT Meal Plans are designed to take the stress out of healthy eating while helping you fuel your body with delicious, high-protein meals.

🍱 10 Meals Per Week (Lunch & Dinner)
✅ Freshly Cooked Twice Weekly
✅ High Protein
✅ Low Calorie
✅ Portion Controlled
✅ No Shopping, No Cooking, No Cleaning

Whether your goal is fat loss, building muscle, or simply eating better, our meal plans make it easy.

💲 Regular Plan: $115
💲 Large Plan (Extra Protein): $140

📦 Pickup:
Sunday 8:00am – 1:00pm
Wednesday 6:00am – 2:00pm

⏰ Orders close Thursday 5PM

⚠️ Limited spots available each week and we regularly sell out!

📩 DM us now to secure your meals.
📞 0430 599 512
📧 [email protected]

09/06/2026

NEXT WEEK’S iamFIT MEAL PLAN🔥

Another week of fresh, healthy & high-protein meals ready to fuel your goals 💪🍱

No meal prep. No cooking. No stress.
Just delicious meals ready to go for your busy week 🙌
━━━━━━━━━━━━━━━
✅ 10 Meals (Lunch & Dinner)
✅ Low Calorie • High Protein
✅ Freshly Cooked Twice Weekly
✅ Perfect for fat loss & busy lifestyles

━━━━━━━━━━━━━━━

💲 $115 Regular
💲 $140 Large (Extra Protein)

📦 Pickup Days:
👉 Sunday 8AM – 1PM
👉 Wednesday 6AM – 2PM

⏳ Orders close Thursday 5PM
━━━━━━━━━━━━━━━

Spots fill fast every week — secure your meals now 🔥

📩 DM us to order
📞 0430 599 512
📧 [email protected]

eatclean perthfitness mealplanperth

08/06/2026

☕️❄️ Nothing beats a warm Babycino & marshmallows on a chilly winter’s day!

The perfect little treat to keep the kids warm while you enjoy your favourite coffee. 🤎

30/05/2026

25/05/2026

🔥 NEXT WEEK’S iamFIT MEAL PLAN IS NOW LIVE! 🔥

Another week of fresh, healthy & high-protein meals ready to fuel your goals 💪🍱

No meal prep. No cooking. No stress.
Just delicious meals ready to go for your busy week 🙌
━━━━━━━━━━━━━━━
✅ 10 Meals (Lunch & Dinner)
✅ Low Calorie • High Protein
✅ Freshly Cooked Twice Weekly
✅ Perfect for fat loss & busy lifestyles

━━━━━━━━━━━━━━━

💲 $115 Regular
💲 $140 Large (Extra Protein)

📦 Pickup Days:
👉 Sunday 8AM – 1PM
👉 Wednesday 6AM – 2PM

⏳ Orders close Thursday 5PM
━━━━━━━━━━━━━━━

Spots fill fast every week — secure your meals now 🔥

📩 DM us to order
📞 0430 599 512
📧 [email protected]

eatclean perthfitness mealplanperth

21/05/2026

🍳💪 Protein Loaded Omelette 💪🍳

Packed with natural egg protein, melted cheese & your favourite toppings 🤤

The perfect healthy choice for breakfast or lunch!

📍 Available now at iamFIT Cafe

18/05/2026

🔥 READY TO LEVEL UP YOUR MEALS? 🔥

Our NEW iamFIT Meal Plans are here — bigger flavours, fresh ingredients, and high-protein meals designed to keep you fuelled all week 💪

No cooking. No stress. Just healthy, delicious meals ready to go 🙌

🍱 10 Meals Weekly (Lunch & Dinner)
📅 Monday – Friday
🔥 Low Calorie • High Protein • Packed with Flavour

━━━━━━━━━━━━━━━

✅ Perfect for fat loss & fitness goals
✅ Great for busy lifestyles
✅ Freshly cooked with quality ingredients
✅ Portion controlled & protein packed

━━━━━━━━━━━━━━━

💲 $115 Regular Meals
💲 $140 Large Meals (Extra Protein)

━━━━━━━━━━━━━━━

📦 Freshly cooked & ready for pickup TWICE weekly:

👉 Sunday 8:00AM – 1:00PM
(First 5 meals)

👉 Wednesday 6:00AM – 2:00PM
(Last 5 meals)

⏳ Orders close Thursday 21 May at 5PM
for Sunday pickup!

━━━━━━━━━━━━━━━

Spots fill fast every week — secure your meals now 🔥

📩 DM us to order
📞 0430 599 512
📧 [email protected]

highproteinmeals eatclean perthfitness perthmealprep

18/05/2026

SWEET TREATS THE HEALTHIER WAY

Come down to iamfit Cafe and try our delicious range from our sister company 💚

Our house-made Bliss Balls & Healthy Bars are the perfect guilt-free treat to enjoy with your favourite hot coffee ☕️

✅ Vegan
✅ Gluten Free
✅ Organic Ingredients
✅ Made Fresh In-House

With so many unique flavours to choose from, there’s something for everyone 🍫🥥🍓

Whether you’re after a healthy snack, post-workout bite or a sweet treat without the guilt — Hear Us Raw has you covered 🙌

📍 Available at iamfit Cafe
💚 Healthy can still taste AMAZING!

12/05/2026

READY TO LEVEL UP YOUR MEALS? 🔥

Our iamFIT Meal Plans are back — better, fresher, and packed with flavour 💪

Enjoy clean, healthy & delicious meals designed to fuel your week without the hassle.

🍱 10 Meals Weekly (Lunch & Dinner)
📅 Monday – Friday
🔥 Low Calorie • High Protein • Full of Flavour

⸻

✅ Ideal for fat loss
✅ Perfect for busy lifestyles
✅ No cooking, no stress — we’ve got you

⸻

💲 $115 Regular
💲 $140 Large (Extra Protein)

⸻

📦 Freshly cooked & ready for pickup twice a week:
👉 Sunday 8:00am – 1:00pm (first 5 meals)
👉 Wednesday 6:00am – 2:00pm (last 5 meals)

⏳ Order cut-off: Thursday 14 May 5PM (for Sunday pickup)

⸻

📩 DM us to secure your meals
📞 0430 599 512
📧 [email protected]

⸻

eatclean highproteinmeals perthcafe

12/05/2026

🍓Sweet Matcha Strawberry Almond Croissant
🍵Matcha white chocolate Almond Croissant

Enjoy with a small Coffee or Hot Beverage
$10 Special

Be quick!!
Limited time only

05/05/2026

🔥 READY TO LEVEL UP YOUR MEALS? 🔥

Our iamFIT Meal Plans are back — better, fresher, and packed with flavour 💪

Enjoy clean, healthy & delicious meals designed to fuel your week without the hassle.

🍱 10 Meals Weekly (Lunch & Dinner)
📅 Monday – Friday
🔥 Low Calorie • High Protein • Full of Flavour

⸻

✅ Ideal for fat loss
✅ Perfect for busy lifestyles
✅ No cooking, no stress — we’ve got you

⸻

💲 $115 Regular
💲 $140 Large (Extra Protein)

⸻

📦 Freshly cooked & ready for pickup twice a week:
👉 Sunday 8:00am – 1:00pm (first 5 meals)
👉 Wednesday 6:00am – 2:00pm (last 5 meals)

⏳ Order cut-off: Thursday 5PM (for Sunday pickup)

⸻

📩 DM us to secure your meals
📞 0430 599 512
📧 [email protected]

⸻

eatclean highproteinmeals perthcafe

02/05/2026

🔥 FRESHLY BAKED DAILY 🔥
Straight out of the oven at iamFIT Cafe 😍

🍫 House Made Muffins
✨ Nutella Biscoff Muffins
🥜 Peanut Butter Chocolate Muffins

Soft, warm, and loaded with flavour 🤤
Perfect with your morning coffee or post-workout treat 💪☕

⚡ Be quick… these don’t last long!

📍 iamFIT Cafe Edgewater
biscoff peanutbutterchocolate perthfoodies coffeetime treatyourself

28/04/2026

~ MEAL PLAN MENU ~
✍️Place your orders for the week starting Sunday 3rd May

What’s included?

5 day meal plan starting from $115

• Monday to Friday ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
• LOW CAL lunch & dinners
• Get 10x Reg size meals/week*

Meals are cooked FRESH and picked up twice a week
- SUNDAY 8am to 12:30pm
- WEDNESDAY 6am to 2.30pm
📍 IamFit Cafe Edgewater.

⁣⁣⁣⁣⁣Courtesy reminder:
- Orders must be placed before 5pm THIS Thursday ⏰
- DM us to continue your plan or make any changes
Alternatively, please let us know when you pick up that you would like to continue!
⁣⁣⁣⁣
WANT TO KICK-START YOUR HEALTH JOURNEY?
Send us:
👉Full name
📞contact ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣details
🥜any ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣allergies or dietary requirements. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣
All further enquiries, please email⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ or text
⁣⁣⁣[email protected]⁣⁣⁣⁣ 0430599512 or ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣message our Facebook or Instagram

*Large size meals available at an extra cost

21/04/2026

☕️ A Little Change, Same Great Coffee

To our amazing iamFIT family 💙

Over the past months, we’ve done our best to keep our coffee prices as low as possible while maintaining the quality you love. Unfortunately, with the rising costs of milk, coffee beans, and packaging, we now need to make a slight price increase.

We’ve held off as long as we could, but to continue serving you the best tasting coffee and providing the great service with a smile you know us for — this change is necessary.

📅 Effective from 28th April

We truly appreciate your continued support and understanding 🙏
Nothing changes except the price — same quality, same team, same vibes.

Come grab your next cup with us ☕️💪

cafevibes smallbusinessau coffeecommunity pertheats fitnesslifestyle

20/04/2026

~ MEAL PLAN MENU ~
✍️Place your orders for the week starting Sunday 26th of April

What’s included?

5 day meal plan starting from $115

• Monday to Friday ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
• LOW CAL lunch & dinners
• Get 10x Reg size meals/week*

Meals are cooked FRESH and picked up twice a week
- SUNDAY 8am to 12:30pm
- WEDNESDAY 6am to 2.30pm
📍 IamFit Cafe Edgewater.

⁣⁣⁣⁣⁣Courtesy reminder:
- Orders must be placed before 5pm THIS Thursday ⏰
- DM us to continue your plan or make any changes
Alternatively, please let us know when you pick up that you would like to continue!
⁣⁣⁣⁣
WANT TO KICK-START YOUR HEALTH JOURNEY?
Send us:
👉Full name
📞contact ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣details
🥜any ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣allergies or dietary requirements. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣
All further enquiries, please email⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ or text
⁣⁣⁣[email protected]⁣⁣⁣⁣ 0430599512 or ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣message our Facebook or Instagram

*Large size meals available at an extra cost

16/04/2026

🍲 Soup of the Day Special 🍲

Warm up with our delicious Soup of the Day, made fresh and packed with flavour 🤤

✨ Comes with toasted sourdough
💰 Only $12

Perfect for a quick, healthy lunch or post-workout comfort meal 💪

📍 Available now at IamFit Cafe
Don’t miss out — limited daily!

CafeSpecial WarmUp HealthyLifestyle LunchSpecial

16/04/2026

🔥 Healthy Eating Made Easy with Iamfit Meal Plans 💪🥗

Looking to stay on track without the stress of cooking?
Let us do the hard work for you!

Our meals are low calorie, high protein, and packed full of flavour — perfect for busy lifestyles, gym goals, or anyone wanting to eat better.

🥗 Meal Plan Options:
• $60 – 5 meals per week
• $70 – 6 meals per week
• $115 – 10 meals per week (Lunch & Dinner sorted!)

✅ Cooked fresh twice a week
✅ Designed for better taste & quality
✅ Perfect for fitness goals & weight management

📦 Pickup Days:
• Sunday
• Wednesday

⏰ Order Cut-Off:
Place your orders by Thursday 5PM for Sunday pickup

No prep. No cooking. No stress.
Just fresh, healthy meals ready to go 🙌

👉 Start your week strong and stay consistent with Iamfit!

💪

13/04/2026

~ MEAL PLAN MENU ~
✍️Place your orders for the week starting Sunday 19th of April

What’s included?

5 day meal plan starting from $115

• Monday to Friday ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
• LOW CAL lunch & dinners
• Get 10x Reg size meals/week*

Meals are cooked FRESH and picked up twice a week
- SUNDAY 8am to 12:30pm
- WEDNESDAY 6am to 2.30pm
📍 IamFit Cafe Edgewater.

⁣⁣⁣⁣⁣Courtesy reminder:
- Orders must be placed before 5pm THIS Thursday ⏰
- DM us to continue your plan or make any changes
Alternatively, please let us know when you pick up that you would like to continue!
⁣⁣⁣⁣
WANT TO KICK-START YOUR HEALTH JOURNEY?
Send us:
👉Full name
📞contact ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣details
🥜any ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣allergies or dietary requirements. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣
All further enquiries, please email⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ or text
⁣⁣⁣[email protected]⁣⁣⁣⁣ 0430599512 or ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣message our Facebook or Instagram

*Large size meals available at an extra cost

06/04/2026

MEAL PLAN MENU ~
✍️Place your orders for the week starting Sunday 12th of April

What’s included?

5 day meal plan starting from $115

• Monday to Friday ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
• LOW CAL lunch & dinners
• Get 10x Reg size meals/week*

Meals are cooked FRESH and picked up twice a week
- SUNDAY 8am to 12:30pm
- WEDNESDAY 6am to 2.30pm
📍 IamFit Cafe Edgewater.

⁣⁣⁣⁣⁣Courtesy reminder:
- Orders must be placed before 5pm THIS Thursday ⏰
- DM us to continue your plan or make any changes
Alternatively, please let us know when you pick up that you would like to continue!
⁣⁣⁣⁣
WANT TO KICK-START YOUR HEALTH JOURNEY?
Send us:
👉Full name
📞contact ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣details
🥜any ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣allergies or dietary requirements. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣
All further enquiries, please email⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ or text
⁣⁣⁣[email protected]⁣⁣⁣⁣ 0430599512 or ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣message our Facebook or Instagram

*Large size meals available at an extra cost

31/03/2026

~ MEAL PLAN MENU ~
✍️Place your orders for the week starting Sunday 5th of April

What’s included?

5 day meal plan starting from $115

• Monday to Friday ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
• LOW CAL lunch & dinners
• Get 10x Reg size meals/week*

Meals are cooked FRESH and picked up twice a week
- SUNDAY 8am to 12:30pm
- WEDNESDAY 6am to 2.30pm
📍 IamFit Cafe Edgewater.

⁣⁣⁣⁣⁣Courtesy reminder:
- Orders must be placed before 5pm THIS Thursday ⏰
- DM us to continue your plan or make any changes
Alternatively, please let us know when you pick up that you would like to continue!
⁣⁣⁣⁣
WANT TO KICK-START YOUR HEALTH JOURNEY?
Send us:
👉Full name
📞contact ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣details
🥜any ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣allergies or dietary requirements. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣
All further enquiries, please email⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ or text
⁣⁣⁣[email protected]⁣⁣⁣⁣ 0430599512 or ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣message our Facebook or Instagram

*Large size meals available at an extra cost

26/03/2026

🔥 COLLAB ANNOUNCEMENT 🔥

We’re excited to team up with to help you smash your fitness goals 💪

At IamFit Cafe, we’re offering an exclusive Meal Plan Special for all Kirsty’s members!

🥗 5 DAY MEAL PLAN — ONLY $100
✔️ 10 meals per week
✔️ Low calorie & delicious variety
✔️ Lunch & dinner sorted

🍱 6 MIX MEALS — ONLY $65
✔️ A mix of healthy, low calorie meals
✔️ Perfect for busy schedules

🔥 Cooked fresh twice weekly
📅 Ready for pickup every Sunday & Wednesday

Let us take care of your meals so you can stay focused on your training 💯

👉 Ladies, join challenge today and make your journey easier, healthier, and stress-free!

WellnessWithKirsty MealPrepLife HighProteinMeals PerthCafe FitnessJourney 💪

24/03/2026

~ MEAL PLAN MENU ~
✍️Place your orders for the week starting Sunday 29th of March

What’s included?

5 day meal plan starting from $115

• Monday to Friday ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
• LOW CAL lunch & dinners
• Get 10x Reg size meals/week*

Meals are cooked FRESH and picked up twice a week
- SUNDAY 8am to 12:30pm
- WEDNESDAY 6am to 2.30pm
📍 IamFit Cafe Edgewater.

⁣⁣⁣⁣⁣Courtesy reminder:
- Orders must be placed before 5pm THIS Thursday ⏰
- DM us to continue your plan or make any changes
Alternatively, please let us know when you pick up that you would like to continue!
⁣⁣⁣⁣
WANT TO KICK-START YOUR HEALTH JOURNEY?
Send us:
👉Full name
📞contact ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣details
🥜any ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣allergies or dietary requirements. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣
All further enquiries, please email⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ or text
⁣⁣⁣[email protected]⁣⁣⁣⁣ 0430599512 or ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣message our Facebook or Instagram

*Large size meals available at an extra cost