Iron Brew Café

Iron Brew Café Coffee Shop Café Grip snd Rip Crossfit Iron Brew Café�
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Kyle Howard Grip and Rip Fitness Order now!Lets do this!
28/08/2024

Kyle Howard
Grip and Rip Fitness


Order now!
Lets do this!

28/08/2024

🙌 Join Our Community Fundraising Event! 🙌

We're gathering strength to support our coach, Kyle Howard, on 30 August. Come join us for a day of fitness, coffee from Iron Brew, and community spirit—all in aid of Kyle's upcoming surgery.

Let's make a difference together!

13/08/2024

We are a fitness and lifestyle centre based in Secunda!

13/08/2024

🌼 Spring Fit Challenge! 🌼

Start Date: 12 August 2024 | Entries Close: 10 August | Cost: R1400.

Gear up for 6 weeks of transformative fitness with pre & post-body assessments, weekly check-ins, and unlimited sweat classes. Plus, the winner takes home an exclusive hamper! Secure your spot today and get ready to transform!

05/08/2024
02/08/2024
01/08/2024

Fill the Jimny Initiative! 🎀

This Women’s Day, join us at Grip & Rip Fitness for a special cause. We’re gathering essentials to support the courageous women at YHWH Rapha Centre, and we need your help! Let's fill the Suzuki Jimny with much-needed items to make a difference.

Bring your donations to our Women’s Day event and let's fill that Jimny to the brim! Every item helps, and every contribution brings hope. Together, we can provide comfort and support to women who need it most. 🚗💪

Address

122 Danie Theron Street
Secunda
2302

Opening Hours

Monday 07:30 - 19:30
Tuesday 07:30 - 19:30
Wednesday 07:30 - 19:30
Thursday 07:30 - 19:30
Friday 07:30 - 19:30
Saturday 07:30 - 23:00

Telephone

+27824914794

Website

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