Pescheria

10/02/2025

30/01/2025

Sustainably Caught, Unmatched Freshness 🌊🐟

At Pescheria, we deliver sustainably caught line fish with an unbroken chain of freshness—never frozen, always fresh.

🛥️ Caught daily on the boat
❄️ Placed immediately on ice—onboard & in transport
🚚 Delivered straight to Pretoria and then to you

This meticulous process ensures superior quality, incredible taste, and responsible sourcing. Fresh from the ocean, just as it should be.

📍 Only at Pescheria.

29/01/2025

Seared Sesame-Crusted Tuna Recipe

1️⃣ Marinate tuna in soy sauce, sesame oil, honey, ginger, garlic, and lime juice (15 min).
2️⃣ Press sesame seeds onto both sides.
3️⃣ Sear in hot oil for 30-45 sec per side for a rare center.
4️⃣ Slice and serve with soy sauce and fresh chilli dressing.

Crispy, tender, and packed with flavor!

28/01/2025

Smaller Fish: Fresh Ideas for Your Braai

To braai smaller fish over a wood fire offers a delightful fresh flavors with a smokey aroma. Here are some marinade suggestions, side dish ideas, and cooking tips to enhance your next braai:

Marinade Ideas:
1. Citrus Herb Marinade:
• Ingredients: Olive oil, lemon juice, minced garlic, chopped fresh herbs (such as parsley, thyme, and rosemary), salt, and black pepper.
• Method: Mix the ingredients and marinate the fish for 30 minutes before grilling.
2. Spicy Peri-Peri Marinade:
• Ingredients: Olive oil, peri-peri sauce, lemon juice, minced garlic, paprika, and a touch of brown sugar.
• Method: Combine the ingredients and marinate the fish for 20-30 minutes prior to grilling.

Side Dish Suggestions:
• Grilled Vegetable Skewers: Thread bell peppers, cherry tomatoes, red onions, and zucchini onto skewers. Brush with olive oil, season with salt and pepper, and grill until tender.
• Herbed Couscous Salad: Prepare couscous and mix with chopped fresh herbs, diced cucumber, cherry tomatoes, feta cheese, and a light lemon vinaigrette.

Cooking Tips:
• Preparation: Clean and pat the fish dry. For smaller fish, consider grilling them whole to retain moisture.
• Braai: Hot with wood fire
• Cooking Time: Grill the fish for approximately 3-5 minutes per side, depending on thickness, until the flesh is opaque and flakes easily with a fork.
• Serving: Once cooked, drizzle the fish with a bit of fresh lemon juice and garnish with chopped herbs.

By following these tips and recipes, you can enjoy a flavourful and satisfying braai featuring fresh, marinated fish complemented by delicious side dishes.

27/01/2025

Linefish of the Day: Miss Lucy

Today’s special is the exceptional Miss Lucy—a premium linefish prized for its delicate, flaky texture and rich, buttery flavor. Perfect for grilling, pan-searing, or on a wood fire braai, Miss Lucy pairs beautifully with fresh herbs, citrus, and simple sides like roasted vegetables or garlic mash.

Always fresh.

25/01/2025

Black Tiger Prawns

Try our Tiger Prawns (16-20 cm) or indulge in our premium Black Tiger Prawns for just R265 each

Where quality meets flavor, every time.

15/01/2025

Red Roman – A True Ocean Treasure

Today’s spotlight is on the Red Roman, a prized reef fish known for its firm, flaky white flesh and mild, sweet flavor. Found along South Africa’s coast, this fish is a favorite among seafood lovers and chefs alike.

Not only is the Red Roman delicious, but it’s also part of our commitment to sustainable, line-caught fishing, ensuring the preservation of marine ecosystems for generations to come.

🌊 Cooking Inspiration:

• Grilled Red Roman: Lightly seasoned with olive oil, lemon, and herbs for a fresh, vibrant dish.
• Red Roman Ceviche: A zesty, citrus-infused delight perfect for summer.
• Baked Red Roman: Stuffed with garlic, tomatoes, and fresh herbs for a rustic flavor explosion.

From ocean to plate, enjoy the finest, responsibly sourced seafood.

14/01/2025

🐟 Honoring Our Heroes of the Sea 🐟

At Pescheria, the secret to our fresh, flavorful seafood lies in the dedication of the incredible fishermen who work tirelessly to bring us the ocean’s finest treasures. 🌊

Every morning, while the world sleeps, these hardworking individuals wake at 2 AM, braving the early hours and setting sail by 4 AM. Their commitment ensures that every fish we serve is as fresh and sustainable as possible, straight from the sea to your plate.

We honor their craft, their perseverance, and their love for the ocean—a love that lets us share the bounty of the sea with you.

Next time you savor our dishes, take a moment to appreciate the hands that made it all possible. 🙏💙