Lean is Mean

14/02/2024

Discovery South Africa is literally the worst insurance on this planet! I have never dealt with so much b***s**t in my life!! How is a corporate able to steal your money & give you such s**t service and products at the same time as portraying they are about the client & client wellbeing!

If anyone has had similar or worse experiences with discovery - please add to this thread.

27/04/2018

A very happy Freedom Day fellow South Africans.

01/04/2018

A very Happy Easter to all our customers who are celebrating today. May it be a memorable day spent with your nearest and dearest.

29/03/2018

Look what we found! :) Enjoy Easter guilt free with these Healthy Hot Cross, wait for it... BUFFINS! ;)

If you give them a try, be sure to let us know what you thought of them.

These healthy hot cross buns are spelt based and yeast free with variations to make them gluten, dairy, grain and fructose free. Also a chocolate bun recipe too.

25/03/2018

We regret that we are currently taking no orders until further notice.

We are undergoing some exciting changes and will have more information in due course. 😊

Keep an eye on our social media for the announcement and for all your health and wellness tips and tricks. 😊

For now, train mean and keep it lean. 😉

22/03/2018

8 reasons you should be eating lentils:

1. Stabalise blood sugar
2. Promotes cardiovascular health
3. Anti-aging
4. Rich in dietary fiber
5. Supports weight loss
6. Quality source of plant-based protein
7. High in iron
8. Aids in digestion

We want to know from you, do you have lentils in your diet? If so, what's some of your favourite dishes to use them in? Let us know in the comments below. ;)

14/03/2018

Looking for a healthy and cost effective way to keep on track with your 2018 health goals? The answer is simple... Lean is Mean! 💪🏻

This week's is Almond Chicken served with Butternut, Green Beans and a choice of brown rice or couscous.

Live your healthiest, happiest life with Lean is Mean and place your order today! 😉

09/03/2018

Head over to the Wine Down page. Like their page & share the Wine Down event to be held on the 10th of March with your nearest and dearest. Stand a chance of winning a double ticket for you and a friend including a bottle of your choice from Three Peaks Wine.

Now that would be a Fri-YAY!

Competition closes today at 5pm. You better hurry!

See you all this Saturday down in the gorgeous Baakens Valley. It will be one to remember! :)

WIN a Double Ticket for you and a friend including a bottle of your choice Three Peaks Wine for this Saturday Morning in the Baakens Valley.

To Enter, simply like the Wine Down Page & Share the Event with your friends.
Wine Down in the Baakens Valley (Yoga & Wine)

T's&C's: The competition will close on Friday 9 March at 17:00. The winner will be drawn at random from all correct entries.

The Grand
Wild Spirit Yoga Studio
Mt Vernon Wine Estate
An Earthen Life
Lean is Mean

07/03/2018

Will you be joining us at the next Wine Down event? It's this Saturday, the 10th of March in the gorgeous Baakens Valley. Pack your picnic blanket, gather your nearest and dearest and enjoy a spectacular day of nature, music, yoga, wine and of course delicious food! ;) See you there!

01/03/2018

Healthy eating never looked or tasted so good and it's so easy with Lean is Mean! 💪🏻

This week's is chickpea curry and mince served with a choice of brown rice or couscous.

So what are you waiting for? Live your healthiest, happiest life with Lean is Mean and place your order today! 😉

25/01/2018

Come join us at the the goodnight market tonight at the tramway building and give our new Lentil recipe a try!

19/01/2018

Come find us this Friday at Baakens Food Truck Friday from 4pm to 9pm. We will be sharing a stall with Bubbas Texas BBQ.
Come join us for some great food.
Baakens Food Truck Friday