College Life Bar

College Life Bar College Life Bar focuses on creating a healthy life style for college students through nutrition and

Needless to say people in this day and age are becoming more and more health conscious. In the same vein incorporating an active lifestyle with a healthy diet to supplement the body’s needs has become the ‘in thing’ for most life valuing students who seek to reap the benefits of simply looking after themselves. This platform will share ideas and inform the target audience of the cost and nutrition benefits of making more informed decisions when shopping for foodstuffs.

Here's a quick and creative way to stack up your meal with some protein, just stuff your veggies with an egg and bake! ...
22/05/2017

Here's a quick and creative way to stack up your meal with some protein, just stuff your veggies with an egg and bake! !

Keen for a healthy snack that last a few days? All you need is to make an easy potato salad (out of potatoes, apples, cu...
10/04/2017

Keen for a healthy snack that last a few days?
All you need is to make an easy potato salad (out of potatoes, apples, cucumber and mayonnaise) and you already have your lunch for the next days, which can be accompanied by some veggie snacks!

Easy, delicious veggie-burger with tomato sauce and homemade- mayonnaise in a whole-wheat bun!
22/03/2017

Easy, delicious veggie-burger with tomato sauce and homemade- mayonnaise in a whole-wheat bun!

Just got a new wok! Time to stir and fry!! 👌
21/03/2017

Just got a new wok! Time to stir and fry!! 👌

The right spice in your egg, and the perfect combination on your bun is all you need at the start of your day! Had an ea...
07/03/2017

The right spice in your egg, and the perfect combination on your bun is all you need at the start of your day! Had an early start to the day, Still feeling energetic thanks to a nutritious breakfast 💪

So today I decided to be a 'little' interesting and so I made some sautéed pears with a hint of cinnamon and fresh cayen...
26/02/2017

So today I decided to be a 'little' interesting and so I made some sautéed pears with a hint of cinnamon and fresh cayenne chilies, 🌶😋 my girlfriend thinks I'm crazy! My mates wouldn't try it but who cares! It was awesome! I think I'm addicted to chillies! ! 😋😋😋

It's going down again!! A Sunday never felt complete without a miniature pancake tower from the last drops of the batter...
12/02/2017

It's going down again!! A Sunday never felt complete without a miniature pancake tower from the last drops of the batter! 😋

This will only cost you R30 if you got your chicken breast at "Desai's" and your spinach at Picnpay and if you eat like ...
09/02/2017

This will only cost you R30 if you got your chicken breast at "Desai's" and your spinach at Picnpay and if you eat like me you could have a go at it 2 more times after dishing out the first time!

09/02/2017

I'm happy to note that everything seems to be normal again on campus! Look out for yet another healthy season full of fun and lots of nutrient dense meals!! 🙌

Sunday=Love=Pancakes=Creating=Good-Friends=Happiness=Tradition💪
26/06/2016

Sunday=Love=Pancakes=Creating=Good-Friends=Happiness=Tradition💪

Thanks to my awesome friends the tradition keeps going!! Sometimes bigger is better 💪💪
19/06/2016

Thanks to my awesome friends the tradition keeps going!! Sometimes bigger is better 💪💪

A bit of a beef goulash, rice and some bean sprout salad! Simply mix the raw sprouts altogether and squeeze in some fres...
15/06/2016

A bit of a beef goulash, rice and some bean sprout salad! Simply mix the raw sprouts altogether and squeeze in some fresh lemon and add black place pepper to taste!

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Port Elizabeth
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