Rise PMB

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Rise PMB Coffee & smoothie bar with a view! Enjoy your drinks and small bites in one of the most epic landscapes in PMB.

Join us for our next Cascades Rise + Run and kick-start your weekend with great coffee, great company, and an energising...
28/08/2026

Join us for our next Cascades Rise + Run and kick-start your weekend with great coffee, great company, and an energising run.

📅 Saturday, 5 September 2026
⏰ 6:30am

Swipe to see the full 2026 Rise + Run schedule and save the dates. See you there! 💛

Spring has officially been served. 🌸✨🥤Our milkshakes are the perfect way to welcome the season. Come sip, indulge and ma...
25/08/2026

Spring has officially been served. 🌸✨🥤

Our milkshakes are the perfect way to welcome the season. Come sip, indulge and make your spring a little sweeter at RISE.

We’ve been nominated in the Best of PMB & Midlands Readers’ Choice Awards 2026! 🏆Now we need YOUR VOTES! 🙌 If you love R...
20/08/2026

We’ve been nominated in the Best of PMB & Midlands Readers’ Choice Awards 2026! 🏆

Now we need YOUR VOTES! 🙌 If you love RISE, please vote for us!

Vote for us in the following categories:
🍕 Best Pizza
☕ Best Coffee Shop
🥐 Best Breakfast

VOTE HERE: https://www.bestofsouthafrica.co.za/pmb-midlands/bopmb-voting-category-food-drink/

Your support means so much to us and we’re incredibly grateful for every vote, share and bit of love. 🤎

🥯✨ A little something delicious to rise to.Fresh, flavour-packed and made to be your new favourite — because good days s...
18/08/2026

🥯✨ A little something delicious to rise to.

Fresh, flavour-packed and made to be your new favourite — because good days start with a good bagel. 🤎

📍 Rise

The only withdrawal worth making - Our Mont Blanc ✨
13/08/2026

The only withdrawal worth making - Our Mont Blanc ✨

Today, we celebrate your strength, resilience, and achievements, while honouring the difference you make every single da...
09/08/2026

Today, we celebrate your strength, resilience, and achievements, while honouring the difference you make every single day. Happy Women's Day 💛

Start your day the Rise way. 🥣✨Fresh fruit, crunchy granola or acai, wholesome toppings and feel-good flavour in every s...
06/08/2026

Start your day the Rise way. 🥣✨

Fresh fruit, crunchy granola or acai, wholesome toppings and feel-good flavour in every spoonful.

Yes you can grab our pizza special to go! Pizza Tuesdays - 2 for R150 SWIPE to view our full menu.
03/08/2026

Yes you can grab our pizza special to go!

Pizza Tuesdays - 2 for R150
SWIPE to view our full menu.

🏃‍♀️☕ Hey Rise + Run Cascades community!Our next Rise + Run is happening tomorrow:📅 1 August 2026⏰ 6:30amSWIPE to see th...
31/07/2026

🏃‍♀️☕ Hey Rise + Run Cascades community!

Our next Rise + Run is happening tomorrow:

📅 1 August 2026
⏰ 6:30am
SWIPE to see the full 2026 schedule and join us!

Address

170 Peter Brown Drive, Town Bush Valley
Pietermaritzburg
3201

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