Well Fed

01/03/2021

We are now only taking monthly orders! This week will be the same procedure as before but after that you can place your monthly order on the last Friday of the month and pick up your order between Wednesday and Friday the following week. DM if you’d like more info and to be put on the whatsapp broadcast reminder list.
Place your order today for this week’s pick up!

22/02/2021

Don't forget to place your order for this week's pick up!

15/02/2021

Wanna know what highly processed food does to you (think fast food, sugary treats, most convenience meals etc.)?
• It alters your tastebuds and keeps you craving more highly processed foods
• It feeds the bad bacteria in your gut predisposing you to diabetes and/or obesity
• It upsets digestion
• It increases your risk of cancer
• It suppresses the immune system
With our meals you don’t have to worry about any of that stuff. It is minimally processed, packed with nutrition and has no additives, flavorings, preservatives, sugar and gluten 🌼
We want you and your family to be Well Fed and so we prioritize the best possible ingredients and make REAL food taste delicious 🤤

08/02/2021

We’ve updated our menu!! Order today for pick up on Thursday/Friday 😊

05/02/2021

Don't compromise your health for the sake of convenience food! We have you and your little ones covered. Click the link to order https://formfaca.de/sm/a170jzock

Order Form - After you fill out this order request, we will contact you with payment details. Once payment is received we will process your order. Order cut off is Monday night for Friday delivery/pick up. All of our meals are made free of any junk (preservatives, additives, colourants, flavouring,....

20/01/2021

This is the best way to be intentional about our eating habits. Are you using every opportunity to nourish your body and give it what it needs to thrive?

18/01/2021

We are up and running and ready to take orders! Check out our menu and click the link to place your order

13/01/2021

Here at Well Fed, we believe that a healthy outside starts with a healthy inside. Eat well and you will be well 🌼

13/01/2021

Welcome to the kitchen of ☺️
See my latest stories (will be in highlights too) to hear about the shift from The Well Cafe to Well Fed.
We are so excited to serve you in this way 🌼

07/01/2021

We are so excited for La Popote Cafe who opened their doors in our old space this week. Go try out some of their delicious food, cakes and coffee :)

Today we opened our doors in our wonderful new venue.
We hope you are going to love our new place as much as we do. Pop in sometime soon, we have a limited menu but still the best coffee and cake.
Please note you travel along Dennis Shepstone Drive and we are just over a1 km past the old venue, just as the road starts the decile towards Sweet Waters, turn right into Knoll Drive and we are the 2nd gate on the left. Sign isn’t up yet due to holidays and parts of Pmb being without power.