Pronto Frozen Kitchen

Pronto Frozen Kitchen In a world of shortcuts and slogans, PRONTO holds a different line: frozen pizza should never taste like compromise.

Rooted in traditional technique and elevated by the region’s finest ingredients, Pronto delivers dishes that hold their integrity.

Some pizzas over the past two Fridays of pop ups.1. TomatoesSemi-dried exotic tomotoes, confit garlic, red onion, pomodo...
17/08/2026

Some pizzas over the past two Fridays of pop ups.

1. Tomatoes
Semi-dried exotic tomotoes, confit garlic, red onion, pomodori base, grana padano, Balsamic reduction and creme fraiche

2. BBQ Chicken
Free range grilled chicken, BBQ sauce, red onion, fior di latte and grana padano.

3. Fungi
Grilled Mushrooms, Mushroom cream base, fior di latte, grana padano, chives and lemon zest

4. Bacon, Avocado, Feta
Crisp bacon, Avocado puree, feta, pomodori base, fior di latte and grana padano.

5. Margherita
Fior di latte, grana padano and pomodori base.

Dough is made from a blend of three different flours. Fermented for 36 hours.

08/08/2026

Pronto makes and provides restuarant quality pizzas to be kept in your freezer.

Now anyone can execute a restaurant quality pizza in the comfort of their own home in just 10 minutes.

This isn't just another frozen pizza filled with preseratives, additives and seed oils. It's the complete opposite and your whole family and friends will be able to taste the difference.

31/07/2026

Portioning the dough is a very important step. If done wrong it will severely impact how you handle and stretch out the dough.

Key notes:

Don't put too much olive oil on your work bench. Can make it more difficult to pinch dough closed.

Make sure you pinh and close dough ball appropriately. If not done this may cause air bubbles in dough ball resulting in thin and uneven dough distribution on stretch. This may result in tearing.

Make sure to keep the top side of your dough the top side of the dough ball. This side of the dough has been exposed differently to the dough underneath. Choosing this side to be the top of the dough and of the pizza will aid in strength.

Let me know what else you would like to see.

If you are intrested in good pizzas but dont want all the hassle. I make and sell frozen online at pronto.org.za or message me on WhatsApp at 073 042 3499

29/07/2026

When you dough mixer breaks and goes in for repairs the work doesn't stop.

Thought I would record and share how I make dough by hand, which isn't often.

Hopefully this will provide the home bakers/cooks the ability to make dough with more confidence.

The recipe is:

Poolish:
500g 00 flour (12% protein)
500g water
4g yeast
Ferment for 12-16 hours room temp

Dough:
Add poolish
200g water
450g 00 flour
50g wholewheat flour
0.4g yeast
5g dry sour dough starter
Ferment for 24 hours cold temp.

If you are intrested in good pizza without the fuss. You can find a link in my bio which takes you to my website or WhatsApp me.

25/07/2026
It was a very successful day at Breco. Seafood mix pizza demo done and dusted Frozen margheritas now available in the Br...
09/07/2026

It was a very successful day at Breco.

Seafood mix pizza demo done and dusted

Frozen margheritas now available in the Breco store. 4 Printers Way, Milnerton

07/07/2026

Pronto. Frozen Pizzas now available at Breco, 4 Printers Way, Milnerton.

There will be a fresh seafood pizza demo on the 8th of July from 11am - 2pm.

03/07/2026

Not all frozen pizzas are made the same.

Pronto Frozen pizzas are made with 3 different flours and fermented for 3 days. Fior di latte mozzarella, grana padano, pomodori tomotoes and extra virgin olive oil.

No Seed oils, no preservatives, no additives and no nonsense

Address

10 Stork Road
Cape Town
7441

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