Constantia Village Courtyard

07/07/2026

03/07/2026

Glaucoma: The Silent Thief of Sight 👁️👁

Glaucoma often develops without symptoms, making regular eye examinations essential for early detection and protecting lifelong vision

Swipe through to learn about:
• Risk factors
• The major types of glaucoma
• How vision loss progresses
• Modern screening and treatment options

Remember: a pressure check alone isn't enough. Comprehensive eye examinations, including optic nerve assessment and OCT imaging, play a vital role in diagnosis.

📍Book your glaucoma screening at Muller’s Optometrists Constantia

📞 021 794 0475

28/06/2026

Itchy, red, watery eyes? It could be allergies.

Allergic conjunctivitis is a common condition caused by pollen, dust mites, or pet dander. While it’s not usually serious, it can be uncomfortable, especially during allergy season.

Common symptoms include:
• Red or pink eyes
• Itching and watering
• Sneezing or a runny nose

What can help:
✔️ Avoid the allergy trigger where possible
✔️ Use cold compresses to soothe your eyes
✔️ Avoid rubbing your eyes (it can make symptoms worse)
✔️ Speak to your optometrist or pharmacist about suitable treatments

If symptoms persist or feel severe, professional advice is always recommended.

Optometrists OptometryCare VisionCare EyeCareProfessionals SeasonalAllergies ProtectYourEyes OptometristAdvice PatientEducation

28/06/2026

Creamy, cosy and exactly what you’re craving on colder days. 🍝

Wildsprout’s Bacon Pasta brings together grain-free pasta and zoodles in a rich coconut cream sauce with lean back bacon, mushrooms, parmesan and crispy onions for that perfect savoury crunch.

Comfort food, the Wildsprout way - wholesome ingredients, full flavour, no heaviness.

Wildsprout - treat yourself 🌱

27/06/2026

21/06/2026

The perfect Father’s Day treat Wildsprout

Creamy, cosy and exactly what you’re craving on colder days. 🍝

Our Bacon Pasta brings together grain-free pasta and zoodles in a rich coconut cream sauce with lean back bacon, mushrooms, parmesan and crispy onions for that perfect savoury crunch.

Comfort food, the Wildsprout way - wholesome ingredients, full flavour, no heaviness.

20/06/2026

At Classic Blue

16/06/2026

At Classic Blue Constantia

06/06/2026

A small reminder of how much we rely on the little things. 🐝

Bees play a quiet but essential role in the food we eat and the ecosystems around us, from the fruit on our shelves to the ingredients we use every day.

So we’re taking a moment to appreciate them, and to spotlight a few bee-friendly favourites in-store, from raw honey to everyday staples shaped by their work.

Small choices, with a bigger impact.

Find them in-store wildsproutcpt and online 🌿✨