Fitmeals By Luané

Fitmeals By Luané FitMeals are healthy balanced meals, with a protein and carb source with a side of veg or salad.

Please take note 💚🤰🙏Thank you for everyone's continued support and understanding. Xx
18/09/2026

Please take note 💚🤰🙏

Thank you for everyone's continued support and understanding. Xx

17/07/2026

Dear Clients,

Just a reminder FitMeals will be closed from 20 - 24 July for a mid year break🤎

Re-open Monday 27 July x

Some of July's meals 🤍💚💛 thank you for all the support and orders🥰
17/07/2026

Some of July's meals 🤍💚💛 thank you for all the support and orders🥰

Menu for next week 💛💚🤍Reminder - Delivery areas:Brackenfell, Durbanville, Kuilsriver, Table View, Blouberg, Century City...
02/07/2026

Menu for next week 💛💚🤍

Reminder - Delivery areas:
Brackenfell, Durbanville, Kuilsriver, Table View, Blouberg, Century City surrounds

Dear ClientsPlease take note of closure dates in April / May 🤍💛
18/04/2026

Dear Clients

Please take note of closure dates in April / May 🤍💛

Custom mince mealOats coated chic schnitzels with gluten free cheese sauce and mashed potatoSweet and sour chic Mild cur...
18/04/2026

Custom mince meal
Oats coated chic schnitzels with gluten free cheese sauce and mashed potato
Sweet and sour chic
Mild curry beef stew
Steak sosaties
Meatballs (altyd n wenner!)

Thank you for all the order this April so far!
🤗🙌😜😋🤍💛

10 years of FitMeals 🤍This month marks a very special milestone for me 😱What started as a small idea while I was working...
08/04/2026

10 years of FitMeals 🤍

This month marks a very special milestone for me 😱

What started as a small idea while I was working full-time at the Mount Nelson Hotel turned into something I could have never fully imagined. I remember the long days followed by even longer nights — cooking, prepping, packing — doing everything I could to make it work.

It began in my mom’s kitchen (I drove her nuts 🤣), slowly taking over a lounge in the house, then moving into my granny flat as things grew. My dad (the best dad ever💙) jumped in to help with deliveries, and little by little, word started spreading. What was once just a side hustle became something I couldn’t keep up with… and eventually, something bigger than my 7–4 job.

There were big moments along the way — including working with Uber head office — and also incredibly tough ones, like navigating lockdown and the uncertainty that came with it.

But through it all, FitMeals kept going.

10 years later, I am beyond grateful. Grateful for every single client who supported me, believed in me, and chose my meals. You are the reason this journey has been possible.

This business holds so much of my heart — the hard work, the sacrifices, the growth, and the passion.

Here’s to 10 years… and to many more to come 🥂

Thank you for being part of my journey.

Ps. Just some pics in the feed that somes me up - for those who dont really know me: I love and adore dogs, I love to travel and lastly: to my husband, thank you for all your support! I love you so much❤️

Beef cabbage bredieGrilled chickenChicken and brocoli bakeSteak with mushroom sauce😋😋😋
08/04/2026

Beef cabbage bredie
Grilled chicken
Chicken and brocoli bake
Steak with mushroom sauce

😋😋😋

Meals 💛 February was a whirl wind to me! All of a sudden the orders kept flying in and I couldnt keep up.Thank you to ev...
01/03/2026

Meals 💛 February was a whirl wind to me! All of a sudden the orders kept flying in and I couldnt keep up.

Thank you to everyone who supported my business this far, even if its just a 'share' or telling a friend about it 😘🤩

Dankie dankie dankie

👩‍🍳🥗🍲🥕💪💛🫶🔥Ons eet lekker!! Healthy does not have to be boring 😋
31/01/2026

👩‍🍳🥗🍲🥕💪💛🫶🔥

Ons eet lekker!! Healthy does not have to be boring 😋

Some of January's meals 💛🙏☺️🔥Thank you all for the support! Jan started off with a bang 🥺🫶🥰Love to all
31/01/2026

Some of January's meals 💛🙏☺️🔥

Thank you all for the support! Jan started off with a bang 🥺🫶🥰

Love to all

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Cape Town
7441

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