Cooked

Cooked Cooked with love and memories of family, sharing & generosity!

We have opened our new Sea Point branch in the Adelphi Galleria, and still have our space at The Watershed at the V&A Waterfront.

06/09/2026

Jess took a break from the computer and headed into the kitchen. 👩‍🍳🧡

Today’s mission? Lamb Boureka - with a little help from her mom, Lindy.

Admin by day, kitchen apprentice by… well, apparently today. 😂

04/09/2026

We’re not saying our choc shake solves everything… but have you tried it? 👀🍫

View our menu here, www.thecookedcook.co.za

📍Find us at in Sea Point & at Waterfront.

Hand-rolled, boiled and baked fresh. 🥯 That’s how we do bagels at COOKED. Come grab a fresh bagel to take home, or try o...
02/09/2026

Hand-rolled, boiled and baked fresh. 🥯 That’s how we do bagels at COOKED.

Come grab a fresh bagel to take home, or try one of our signature COOKED bagels, made just the way you like it. 🧡

What is your favourite bagel from COOKED?

View our menu via the link in our bio☝️

📍Find us at ADELPHI GALLERIA in Sea Point & V&A Watershed at Waterfront.

01/09/2026

Looking for a wholesome vegetarian lunch? Try our Veg Toastie. 🥪🌿

And if you are new to COOKED, we’re a family-run café and deli inspired by our Middle Eastern and

Mediterranean roots, bringing together family recipes, fresh ingredients and food made to be shared. 🧡

And if you’re after something warm, wholesome and packed with flavour, this one’s calling.

View our menu via the link in our bio☝️

📍Find us at Adelphi Galleria, Sea Point & Watershed, V&A Waterfront.

30/08/2026

A little taste of what COOKED is all about. 🧡

Food inspired by our Middle Eastern and Mediterranean roots, made with fresh ingredients, family recipes and a whole lot of love.

From breakfast favourites to plates made for sharing and something sweet to finish — there’s always another dish to discover.

Come hungry, come curious and come get COOKED. 👀

View our menu via the link in our bio☝️

📍Find us at Adelphi Galleria, Sea Point & Watershed, V&A Waterfront.

POV: Mack has entered the group chat.Here’s to the little moments that keep us laughing. 🤎View our menu via the link in ...
30/08/2026

POV: Mack has entered the group chat.

Here’s to the little moments that keep us laughing. 🤎

View our menu via the link in our bio☝️

📍Find us at ADELPHI GALLERIA in Sea Point & V&A Watershed at Waterfront.

28/08/2026

Is this your vibe? 👀

At COOKED, food is about more than what’s on the plate. It’s about family, sharing, generosity and recipes passed down through generations. 🧡

Our menu is inspired by our Middle Eastern and Mediterranean roots, with fresh, seasonal ingredients, traditional favourites and a few contemporary twists along the way.

From our hand-rolled, traditionally boiled bagels to mezze made for sharing, homemade bakes and all the little things in between — come get COOKED.

View our menu via the link in our bio☝️

📍Find us at Adelphi Galleria, Sea Point & Watershed, V&A Waterfront.

28/08/2026

Have you tried Kiko Bakes yet? 👀🍪

Made by hand and baked fresh exclusively for COOKED, they're the perfect treat to enjoy with a hot chocolate, coffee or tea.

Trust us... one is never enough. 🤎

View our menu here, www.thecookedcook.co.za

📍Find us at in Sea Point & at Waterfront.

To everyone else he’s Solly, to us he is: An electrician, a delivery man, a taste tester, a professional problem solver,...
26/08/2026

To everyone else he’s Solly, to us he is:
An electrician, a delivery man, a taste tester, a professional problem solver, a boss, a grandpa, a dad and a husband. 🧡

Hands up in the comments section if you want to see more of Solly around here?

Warning: Side effects of reading the COOKED menu may include serious cravings, adding dessert and coming back next week....
25/08/2026

Warning: Side effects of reading the COOKED menu may include serious cravings, adding dessert and coming back next week. 😉

View our menu via the link in our bio☝️

📍Find us at ADELPHI GALLERIA in Sea Point & V&A Watershed at Waterfront.

Life’s all about balance... 😉Some days it’s a salad, other days it’s a COOKED Chicken Schnitzel Bagel dripping with sauc...
24/08/2026

Life’s all about balance... 😉

Some days it’s a salad, other days it’s a COOKED Chicken Schnitzel Bagel dripping with sauce.

We support both. 🤎

View our menu via the link in our bio☝️

📍Find us at ADELPHI GALLERIA in Sea Point & V&A Watershed at Waterfront.

22/08/2026

One for you... one for someone else. 😉
(Or keep them both. We won't judge.)

Our Mini Milk Tarts are the perfect little sweet treat to enjoy with your coffee or after lunch.

View our menu here, www.thecookedcook.co.za

📍Find us at in Sea Point & at Waterfront.

21/08/2026

POV: You're a COOKED cake on display. 🍰

Everyone says they're "just looking." Until they're not. 😉

View our menu here, www.thecookedcook.co.za

📍Find us at in Sea Point & at Waterfront.

Address

Shop 1, Adelphi Galleria, 277 Main Road, Sea Point
Cape Town
8001

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