Therapy Restaurant

Therapy Restaurant At Therapy, we believe good food nourishes the body and comforts the soul.

Sticky Lamb Ribs for dinner sounds like a good idea 😋Book your table, click the link on our bio or via dine plan.
07/09/2026

Sticky Lamb Ribs for dinner sounds like a good idea 😋

Book your table, click the link on our bio or via dine plan.

The sun’s out, Matcha anyone? 🍵☀️In case you didn’t know… we do matcha too🤭
05/09/2026

The sun’s out, Matcha anyone? 🍵☀️

In case you didn’t know… we do matcha too🤭

Sunday Therapy This one is for the music lovers.Mihlali The Guy Liyabona Sigwabe and 🇿🇦 DJ Capital 🇿🇦 Three DJs. One Sun...
04/09/2026

Sunday Therapy

This one is for the music lovers.

Mihlali The Guy Liyabona Sigwabe and 🇿🇦 DJ Capital 🇿🇦
Three DJs. One Sunday. One Therapy.

Expect good food, good energy and a soundtrack that carries you straight through the afternoon. 🎶🥂

Sunday, 06 September
📍 Therapy Restaurant

See you at Therapy. 🖤

The biggest rivalry is back!! 🇿🇦🏉Join us at Therapy this Saturday, 5 September for the Springboks vs All Blacks live on ...
04/09/2026

The biggest rivalry is back!! 🇿🇦🏉

Join us at Therapy this Saturday, 5 September for the Springboks vs All Blacks live on screen.

Kickoff: 17:00
Come for the game, stay for the atmosphere. 🍻🏉

03/09/2026

Breakfast just got a whole lot better with a little stack of happiness. 🥞
Your weekend breakfast plans just sorted. 😉

Breakfast is available Saturday & Sunday, 8AM–11AM. 🥂🍳

01/09/2026

Nothing says SPRING like an Aperol Spritz 🍊
You know who to call for a good one😉


Plates, Pours, and Perspective. ✨Therapy Restaurant Unfiltered panel chats between host Kyle Lestrade | Content Marketin...
01/09/2026

Plates, Pours, and Perspective. ✨
Therapy Restaurant

Unfiltered panel chats between host Kyle Lestrade | Content Marketing and head chef, wine makes, and various industry players, around what goes on behind the scenes and in the kitchen.

We’ll be hosting multiple wine makers, so included in your ticket is the opportunity to taste multiple wines in the room. 🍷

Get your tickets now at webtickets.

31/08/2026

Dinner plans?

Book your table, tap the link on our bio😉

Starting the week light with our fresh Greek Salad. A little lighter, a little fresher…Spring, we’re ready for you.
31/08/2026

Starting the week light with our fresh Greek Salad.
A little lighter, a little fresher…Spring, we’re ready for you.

Today, we’re bringing the birthday energy to the big game. 🇿🇦🏉🇳🇿Come watch the game live with us, with a Stella Artois a...
29/08/2026

Today, we’re bringing the birthday energy to the big game. 🇿🇦🏉🇳🇿
Come watch the game live with us, with a Stella Artois activation adding to the celebrations 🍺

26/08/2026

Three years of Therapy 🖤

Three years of memories, meals, music, celebrations, conversations, laughter and moments we’ll never forget.

But most importantly, three years of you.

To everyone who has walked through our doors, celebrated with us, shared a table with us, danced with us, supported us, recommended us, and continued to choose Therapy — thank you.

You’ve made these three years so much more than we ever imagined.

Here’s to everything we’ve shared, everything we’ve built and everything still to come.

Happy 3rd birthday to us. 🥂

With love,
Therapy Restaurant 🖤

Come take a seat at the table.On Friday 27 August, we continue our birthday celebrations with an evening hosted alongsid...
25/08/2026

Come take a seat at the table.

On Friday 27 August, we continue our birthday celebrations with an evening hosted alongside Nero Wine ZA co-founder Thapelo Mokoena .

A table set for good food, great conversation and a celebration of three years of Therapy.

18:00–21:00
R550 per person
Includes a 2-course meal + Nero complimentary on us.

Limited seats at the Nero Table.

073 740 5122 to Reserve.


Meet out New Breakfast Menu.Available from Saturday.Book your table and start your morning with us.📍 5 Park Road, Garden...
25/08/2026

Meet out New Breakfast Menu.
Available from Saturday.

Book your table and start your morning with us.

📍 5 Park Road, Gardens

Experience !!! unplugged on 26 August at Therapy, as we kick off an unforgettable evening with Wine Wednesdays Cape Tow...
24/08/2026

Experience !!! unplugged on 26 August at Therapy, as we kick off an unforgettable evening with Wine Wednesdays Cape Town. 🍷

Good wine. Good food. Good music. Great company.
And the first of four days of birthday celebrations.

Book a table and come raise a glass with us 🍷

Address

5 Park Road
Cape Town
8005

Opening Hours

Monday 16:00 - 22:00
Tuesday 16:00 - 22:00
Wednesday 16:00 - 22:00
Thursday 14:00 - 22:00
Friday 14:00 - 23:00
Saturday 08:00 - 23:00
Sunday 08:00 - 22:00

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