11/24/2020
Hello everyone. I hope you’re doing well and everyone has stayed slim and trim during this crazy time of our existence, however the reality is most likely you have not and that is why I’m writing this.
Within approximately 10 months we have witnessed outrageous spikes in depression, mental illness, suicides, weight gain, jobs lost, entire communities and states looking like some other country we aren’t quite familiar with in our lifetime.
2020 has been nothing less than upside down for so many of us and to make matters worse, you found a way to add an extra 10, 20-30 pounds around that waistline, oh and did I mention it’s thanksgiving, the most overindulged and glutinous holiday feast of the year 😳. The holiday where you can easily ingest 5, 7, 10,000 calories in a couple days with the food, desserts and alcohol then leftovers 😰
Typically around Thanksgiving we start thinking about all the things in our personal life we are thankful for like family, friends, our health or maybe opportunities we took advantage of in business or just some fun this year amongst all the closures and chaos.
Also around thanksgiving time our mind and our weight begin its downward trend until around January 2nd while slowly spiraling down the drain of taking gym days off, eating an extra 2-10 meals a day of nonsense because “it’s the holidays” and “In January I’m going back to the gym”. All nonsense and we know it.
If you’re still reading this then you have read longer than 99% of people, which simply means you are ready to be apart of the 1% who acts on their goals and achieve greatness regardless of what goes on around you. With that being said, I want to re-train your mind and your body while fixing the negative eating relationship patterns, fix the unhealthy self-sabotaging conversations you have in your own head and sculpt your mind and body into the newer tougher version you must become to finish this year strong and firing on all cylinders and over-prepared for 2021. We don’t know what next year holds for us but I do know that it’s not going to be getting any easier and we aren’t getting younger so you must get tougher!
I have been blessed with the opportunity to train and help so many people up to this point and I can’t help but want to do more and give more of myself to you and those who really want and need this type of coaching and commitment. It is my passion to coach, teach, motivate, and train individuals past their preconceived limits and surpassing every goal. If you are looking for strength gains, fat loss and undeniable results I need you to contact me. Let’s do this together.
Wishing you the best holiday season!
Anthony DiGiorgio