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Tuesday 08:30 - 21:45 Wednesday 08:30 - 21:45 Thursday 08:30 - 21:45 Friday 08:30 - 21:45 Saturday 08:30 - 21:45 Sunday 08:30 - 04:00

https://anhoian.onuniverse.com/

An • Hội An, 191, Tran Nhan Tong, Cảm Châu, Hoi An (2026)

09/09/2022

[𝗖𝗹𝗼𝘀𝗶𝗻𝗴 𝘁𝗵𝗲 𝗖𝗵𝗮𝗽𝘁𝗲𝗿]

Hello Everyone,

To get to see the rainbow, we must come out of the storm

I choose to emerge from it now and create my own rainbow, closing a chapter, to open a new one.

This is with a tight heart and big ball in the stomach that I have the immense sadness to announce that the Project An • Hoi An will not be able to see the light of day

I gave all what I could at this present moment, believing as much as I could since 8 months to make this disruptive project happen, a real shift for health and vitality.

However, choices that I have made before were not all the most efficient ones, and some of them today prevents me to continue further on this journey.

Failure often teaches us more than success

I do see this as a failure and also as an opportunity for me to grow and move further
Therefore, I find a lot of successes in it

I have learned a lot,
I have experienced a lot
I know that I will try again in the future

With more to share

I would like to thank everyone who believed, supported and helped me and the team to bear this project, all the friends that were here in difficult times with Bo Ne Hoi An
All the persons that worked with us remotely and closely

Thank you,

I close this chapter with a lot of emotions, all knowing that it is the beginning of a new adventure

Much Love, Many Kisses ❣️

08/09/2022

[𝟵/𝟵 𝗢𝗽𝗲𝗻𝗶𝗻𝗴, 𝗡𝗼𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝗶𝗻𝗴] 🌱

Hello Everyone,

I am not able to open and host you from the 9th of September, as I promised since quite some months ∞

I truly apologies for all the people that planned to support us on this journey.

I will update you soon 🙏🏼

Much Love, Many Kisses❣️

15/08/2022

[𝑻𝑯𝑬 𝑮𝑼𝑻 𝑺𝑬𝑹𝑰𝑬𝑺]

#𝟭 𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝘁𝗵𝗲 𝗚𝘂𝘁

→ The gut is also called the 𝗦𝗲𝗰𝗼𝗻𝗱 𝗕𝗿𝗮𝗶𝗻, 𝗶𝘁 𝗵𝗮𝘀 𝗼𝘃𝗲𝗿 𝟮𝟬𝟬 𝗠𝗶𝗹𝗹𝗶𝗼𝗻 𝗻𝗲𝘂𝗿𝗼𝗻𝘀 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻𝘀, 𝘁𝗵𝗶𝘀 𝗶𝘀 𝗮 𝗰𝗮𝘁'𝘀 𝗯𝗿𝗮𝗶𝗻 🐈

Although connected to the brain, through the 𝙂𝙪𝙩-𝘽𝙧𝙖𝙞𝙣 𝘼𝙭𝙞𝙨

It also has its own nervous system, functioning by itself & working in 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝗶𝗻𝗱𝗲𝗽𝗲𝗻𝗱𝗲𝗻𝗰𝗲.

It is called the 𝙀𝙣𝙩𝙚𝙧𝙞𝙘 𝙉𝙚𝙧𝙫𝙤𝙪𝙨 𝙎𝙮𝙨𝙩𝙚𝙢 and governs the GI Tract.

Yes, when a kitty is hungry or doesn't have what he needs, it lets us know 𝗶𝗺𝗺𝗲𝗱𝗶𝗮𝘁𝗲𝗹𝘆, isn't it so?

𝗪𝗲𝗹𝗹, 𝗶𝘁 𝗶𝘀 𝗼𝗻 𝘂𝘀 𝘁𝗼 𝗹𝗶𝘀𝘁𝗲𝗻 𝘁𝗼 𝗶𝘁. 😼

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08/08/2022

𝗢𝗿𝗴𝗮𝗻𝗶𝗰 𝗕𝗲𝗿𝗿𝗶𝗲𝘀 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 🍓

Naturally grown in a 𝗴𝗿𝗲𝗲𝗻𝗵𝗼𝘂𝘀𝗲 in Da Lat

These berries are full of 𝗮𝗻𝘁𝗶𝗼𝘅𝗶𝗱𝗮𝗻𝘁𝘀.

𝑾𝒉𝒂𝒕 𝒊𝒔 𝒂𝒏 𝒂𝒏𝒕𝒊𝒐𝒙𝒊𝒅𝒂𝒏𝒕?

It is the response to handling the body's 𝗳𝗿𝗲𝗲 𝗿𝗮𝗱𝗶𝗰𝗮𝗹𝘀, which are responsible for oxidative stress, stress within the cells

Although it is very important for the body to make a change if free radicals are too much, as it would result in illness and further disease.

𝗧𝗵𝗲 𝗯𝗮𝗹𝗮𝗻𝗰𝗲 𝗯𝗲𝘁𝘄𝗲𝗲𝗻 𝗳𝗿𝗲𝗲 𝗿𝗮𝗱𝗶𝗰𝗮𝗹𝘀 𝗮𝗻𝗱 𝗮𝗻𝘁𝗶𝗼𝘅𝗶𝗱𝗮𝗻𝘁 𝗶𝘀 𝗧𝗛𝗔𝗧 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝘁𝗼 𝗸𝗲𝗲𝗽

At An • Hội An we believe in health and as our stressors are at the maximum in this period of uncertainty, 𝗮 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗶𝗻𝘁𝗮𝗸𝗲 𝗼𝗳 𝗮𝗻𝘁𝗶𝗼𝘅𝗶𝗱𝗮𝗻𝘁𝘀 𝗶𝘀 𝘃𝗲𝗿𝘆 𝗪𝗲𝗹𝗰𝗼𝗺𝗲!

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09/07/2022

[GRAND OPENING]

Hey,

We need two months

Two months to get the best out of our work
Two months to supply ourselves with as many Organic Ingredients as possible
Two months to be ready to host health-conscious humans in our beautiful garden

In the meantime
Certainly have some early comers to test
&
Loads of content around our favorite,

VITALITY!

Much Love, Many kisses ❤️

06/07/2022

[Rescheduled Opening]

Hey there 🤗

We know you are hungry to try new really good RAW food.

However, we would require more time to put in place the best experience we can provide

We will come back to you soon with more details
We promise it will be soon ☀️

05/07/2022

𝗪𝗲 𝗯𝗲𝗹𝗶𝗲𝘃𝗲 𝗶𝗻 𝗛𝗲𝗮𝗹𝘁𝗵

Health is Vitality
Health is 𝗙𝗿𝗲𝘀𝗵
Health is Nature

Health is 𝗘𝘃𝗲𝗿𝘆𝘄𝗵𝗲𝗿𝗲
Health is Balance
Health is 𝗦𝗶𝗺𝗽𝗹𝗲

𝘼𝙣𝙙 𝙞𝙩 𝙞𝙨 𝙍𝘼𝙒

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30/06/2022

𝗧𝗵𝗲 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝗰𝗲 𝗼𝗳 𝗖𝗵𝗲𝘄𝗶𝗻𝗴

I read a beautiful book about 𝗕𝗥𝗘𝗔𝗧𝗛𝗜𝗡𝗚.

The author, James Nestor, wonderfully explains how a lack of minerals and nutrients can induce poor breathing and therefore terrible health.

That is how important it is to have proper 𝙣𝙤𝙪𝙧𝙞𝙨𝙝𝙢𝙚𝙣𝙩.

And what is even more crucial? Chewing.

"𝙀𝙫𝙚𝙣 𝙞𝙛 𝙤𝙪𝙧 𝙖𝙣𝙘𝙚𝙨𝙩𝙤𝙧𝙨 𝙘𝙤𝙣𝙨𝙪𝙢𝙚𝙙 𝙖 𝙛𝙪𝙡𝙡 𝙨𝙥𝙚𝙘𝙩𝙧𝙪𝙢 𝙤𝙛 𝙫𝙞𝙩𝙖𝙢𝙞𝙣𝙨 𝙖𝙣𝙙 𝙢𝙞𝙣𝙚𝙧𝙖𝙡𝙨 𝙚𝙫𝙚𝙧𝙮 𝙙𝙖𝙮, 𝙩𝙝𝙚𝙞𝙧 𝙢𝙤𝙪𝙩𝙝𝙨 𝙬𝙤𝙪𝙡𝙙 𝙨𝙩𝙞𝙡𝙡 𝙜𝙧𝙤𝙬 𝙩𝙤𝙤 𝙨𝙢𝙖𝙡𝙡, 𝙩𝙚𝙚𝙩𝙝 𝙬𝙤𝙪𝙡𝙙 𝙘𝙤𝙢𝙚 𝙞𝙣 𝙘𝙧𝙤𝙤𝙠𝙚𝙙, 𝙖𝙣𝙙 𝙖𝙞𝙧𝙬𝙖𝙮𝙨 𝙬𝙤𝙪𝙡𝙙 𝙗𝙚𝙘𝙤𝙢𝙚 𝙤𝙗𝙨𝙩𝙧𝙪𝙘𝙩𝙚𝙙.
𝙒𝙝𝙖𝙩 𝙬𝙖𝙨 𝙩𝙧𝙪𝙚 𝙛𝙤𝙧 𝙤𝙪𝙧 𝙖𝙣𝙘𝙚𝙨𝙩𝙤𝙧𝙨 𝙬𝙖𝙨 (𝙞𝙨) 𝙖𝙡𝙨𝙤 𝙩𝙧𝙪𝙚 𝙛𝙤𝙧 𝙪𝙨. 𝙏𝙝𝙚 𝙥𝙧𝙤𝙗𝙡𝙚𝙢 𝙝𝙖𝙙 𝙡𝙚𝙨𝙨 𝙩𝙤 𝙙𝙤 𝙬𝙞𝙩𝙝 𝙬𝙝𝙖𝙩 𝙬𝙚 𝙬𝙚𝙧𝙚 𝙚𝙖𝙩𝙞𝙣𝙜 𝙩𝙝𝙖𝙣 𝙝𝙤𝙬 𝙬𝙚 𝙖𝙩𝙚 𝙞𝙩.

𝘾𝙝𝙚𝙬𝙞𝙣𝙜."

That is where everything clicked.

𝗖𝗵𝗲𝘄𝗶𝗻𝗴 our food until it becomes a smoothie-like texture, super easy to digest with all the water available to 𝗵𝘆𝗱𝗿𝗮𝘁𝗲 our cells.

On top of that, chewing, not only is the sole mechanical digestion but also activates stem cells to 𝗿𝗲𝗴𝗿𝗼𝘄 and 𝗿𝗲𝗴𝗿𝗼𝘄 the maxilla.
The result is a reshaping of the mouth, allowing us to 𝘽𝙍𝙀𝘼𝙏𝙃𝙀 𝙗𝙚𝙩𝙩𝙚𝙧.

And we do not even imagine how bad we are breathing at the moment
A part of that is due to how and what we eat.

Well, this book makes us 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿.

𝗘𝗮𝘁𝗶𝗻𝗴 𝗥𝗔𝗪 prevents this, makes us chew, and provides plenty of nutrients.

BREATH by James Nestor, is a game-changer.

It'll be 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 at the restaurant in both English and Vietnamese

To conclude I would say that we should:
𝗘𝗮𝘁 𝗼𝘂𝗿 𝘄𝗮𝘁𝗲𝗿 to have all the nutrients with a better availability
And 𝗱𝗿𝗶𝗻𝗸 𝗼𝘂𝗿 𝗳𝗼𝗼𝗱 to ease our digestion and have better breathing than ever before.

𝗧𝗵𝗲 𝗲𝗮𝘀𝘆 𝘄𝗮𝘆, include at least 60% raw food in our everyday diet.

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28/06/2022

𝗔 𝗹𝗮 𝗖𝗔𝗥𝗧𝗘

A bunch load of 𝗥𝗔𝗪 𝗙𝗢𝗢𝗗

And some 𝒄𝒐𝒎𝒇𝒐𝒓𝒕𝒊𝒏𝒈 cooked food

But mostly 𝗥𝗔𝗪🌱

24/06/2022

𝗦𝗮𝘁𝗶𝘀𝗳𝘆𝗶𝗻𝗴 𝘁𝗵𝗲 𝗻𝗲𝗲𝗱𝘀

"I need a coffee after my meal"
No, you just made yourself lack energy by overfeeding with unnourishing food

The same goes for ci******es, the body just did not get what it needs and too much of what it does not

And the habit of having a coffee and/or a cigarette began to replace the lack that is in the mind.
But will never from the physical point of view

The lack starts to happen, leading to deficiency in the body,

That is why having proper nutrition, including up to 80% of raw food, is of the utmost importance today.

Compared to cooked food, the bioavailability in raw food is demultiplied

Nutrients
Vitamins
All the minerals and amino acids.
That is where we get all the vitality.

They are here, available to our body.

Such fulfillment can lead to many good surprises such as reducing cravings or completely breaking addiction 🕺🏻

Yes! The body's needs are met, make up your mind!

𝗙𝗲𝗲𝗹 𝗶𝘁, 𝗟𝗼𝘃𝗲 𝗶𝘁, 𝗟𝗲𝗮𝗿𝗻 𝗶𝘁, 𝗦𝗵𝗮𝗿𝗲 𝗶𝘁 ∞

22/06/2022

𝗪𝗵𝘆 𝗥𝗮𝘄 𝗙𝗼𝗼𝗱

People are overfed And underNOURISHED
And most of it all,
TIRED

What happens is, when eating cooked food, we ask the body to reconstruct what has been destroyed during the cooking process.

And this takes a lot of Energy,

The body has to reconstruct what has been damaged before integrating it.
At a rate of only 40 to 50%

The rest, still there, have to be dealt with anyways
And often, must be defended from.

I tell you, takes a lot of energy
For not much reward.

We add the fact that we are messing with the food combination and asking all the enzymes to be released at the same time.

We are constantly overloading the body, asking him for more and more, repeatedly more.

By eating raw food, the body gets the nutrients it needs,
The vitamins and minerals it requires to thrive

And then tells us when to stop.

That is when we feel pleased
Massively different from feeling full

SATISFIED 🕺🏻

Feel it, Love it, Learn it, Share it ∞

20/06/2022

𝗪𝗵𝗮𝘁 𝗶𝘀 𝗥𝗮𝘄 𝗙𝗼𝗼𝗱

From the dictionary, we find synonyms like
unrefined, natural, crude, unprocessed

With a definition that goes
"Raw materials or substances are in their natural state before being processed or used in manufacturing."

Eating raw, in its purest version, the food should never be heated at more than 42ºC (115ºF)

(But hey, this is Vietnam, I mean it is 45ºC out there!)

Why, would you ask?

Because at this point of heating, changes in the nutritional quality of the vitamins, minerals, proteins, and enzymes start to occur.

Taking them from being very healthy and natural
To a reduced form that will lack all of the above

Most of it all, cooking is just a way to speed up the oxidation process, in other words, the decay process.

And decay leads to Death.

Yes, the more cooked,
the more dead is the food.

In conclusion, eating Raw Food,
is eating Vitality!

It is eating for our HEALTH

The Vitamins are in there with their maximum bioavailability.
As they work in symbiosis with the minerals, them also being in their most healthy form.

The body happens to enjoy this.
We get the most out of the food,

And there, we get NOURISHMENT!

Feel it, Love it, Learn it, Share it ∞

An • Hội An

09/09/2022

08/09/2022

15/08/2022

08/08/2022

09/07/2022

06/07/2022

05/07/2022

30/06/2022

28/06/2022

24/06/2022

22/06/2022

20/06/2022

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