Nourished Lifestyle Co.

Nourished Lifestyle Co. Healthy meal preps to fuel you through every season of life! We count + track, you enjoy!!

SHEESH… today was a good one. 😮‍💨Tuesday is prep day, and this kitchen stayed BUSY! Every meal pictured represents someo...
08/26/2026

SHEESH… today was a good one. 😮‍💨

Tuesday is prep day, and this kitchen stayed BUSY! Every meal pictured represents someone who trusted us to make their week a little easier, and we’re incredibly grateful for every single order.

The kitchen is finally quiet, the coolers are full, and we can’t wait to see everyone tomorrow for pickup! 🙌

🍽️ and our MOST ORDERED MEAL OF THE WEEK IS…🌮TACO BOWL!Welcome to Monday menu highlight! A new weekly post where we will...
08/24/2026

🍽️ and our MOST ORDERED MEAL OF THE WEEK IS…🌮

TACO BOWL!

Welcome to Monday menu highlight! A new weekly post where we will share our most popular menu item from the week, how we make it, and why our customers love it!

60 Taco Bowls went out the door last week, making it our most ordered menu meal!

We build each one with jasmine rice, taco seasoned ground turkey, shredded jack cheese, black beans, corn, cilantro pico de gallo and sour cream made with just cultured cream.

Simple ingredients. Big taco flavor. One customer favorite!

ORDER YOURS HERE:

https://nourishedlifeco.goprep.com/customer/menu

⏰ ZANESVILLE & CAMBRIDGE… YOUR DAY IS ALREADY A FULL TIME JOB. DINNER SHOULDN’T BE ANOTHER ONE.School is officially back...
08/24/2026

⏰ ZANESVILLE & CAMBRIDGE… YOUR DAY IS ALREADY A FULL TIME JOB. DINNER SHOULDN’T BE ANOTHER ONE.

School is officially back in session! Between work, school, practices, appointments and everything else packed into the week, finding time to prepare a real meal can feel nearly impossible.

One less trip through the drive thru.
One less grocery store run.
One less night spent cooking.
And definitely one less sink full of dishes. 😅

That’s where Nourished comes in.

We prepare fresh, high protein meals right here in Zanesville so you can open the fridge, heat one up and have a REAL meal ready in minutes.

No grocery shopping.
No cooking.
No dishes.

And there has never been a better time to try us because…

👀 OUR BRAND NEW MENU IS HERE!

🔥 Dynamite Chicken
🥩 Creamy Pesto Ribeye Pasta
🥗 Loaded Steak Salad
🍝 Chicken Parmesan Pasta
🥦 Asian Turkey Meatballs

Fresh. Never frozen. Made by hand from scratch and ready whenever you are.

Meal bundles start at just $7 per meal, with convenient pickup locations in both Zanesville and Cambridge.

Make one part of your busy week a little easier. Check out the full menu and place your order here:

👉 https://nourishedlifeco.goprep.com/customer/menu

Sundays are rest days. Let us take care of the meals for the week ahead. 🙏Sundays are for slowing down, spending time wi...
08/23/2026

Sundays are rest days. Let us take care of the meals for the week ahead. 🙏

Sundays are for slowing down, spending time with the people who matter most, and preparing your mind for the week ahead. 🙏

Let us help prepare your meals.

Tonight is the order deadline for our first Wednesday pickup featuring the brand new menu! If you’ve been waiting to try the new meals, make sure your order is placed by 9 PM tonight.

Enjoy your Sunday. Rest, recharge, and start the week knowing your meals are already taken care of.

Orders close tonight at 9 PM!

PLACE YOUR ORDER HERE:
https://nourishedlifeco.goprep.com/customer/menu

What. A. Day. And seriously… THANK YOU. ❤️Our kitchen was BUSY today, and we’re ending it feeling incredibly grateful fo...
08/22/2026

What. A. Day. And seriously… THANK YOU. ❤️

Our kitchen was BUSY today, and we’re ending it feeling incredibly grateful for every single person who continues to support Nourished.

Nearly 500 meals were cooked, packed and sent out the door today. Seeing a table this full is exciting, but knowing how many of you chose to support our small business is what really means the most.

Thank you for every order. Thank you for every share. Thank you for telling your friends and family about us. And thank you for continuing to trust us week after week.

We know you have plenty of choices when it comes to where you spend your money, and we never take your support for granted.

From all of us at Nourished, thank you for another incredible pickup day! 👨🏻‍🍳❤️

Want to order for next week? Check out our menu:
https://nourishedlifeco.goprep.com/customer/menu

👨🏻‍🍳 IT’S PREP DAY!!!And today was a BUSY one in the Nourished kitchen! 🔥Hundreds of meals were prepped, portioned and p...
08/21/2026

👨🏻‍🍳 IT’S PREP DAY!!!

And today was a BUSY one in the Nourished kitchen! 🔥

Hundreds of meals were prepped, portioned and packed up today, including a bunch of BRAND NEW menu items making their debut this week… and this menu looks GOOD. 🤤

Fresh ingredients. Made from scratch. Ready to make your week a whole lot easier.

The kitchen is cleaned up, the coolers are filling up, and now we’re ready for the best part…

SEEING EVERYONE TOMORROW! 🙌

Thank you guys for continuing to keep us busy and supporting our little local business. We seriously can’t wait for you to try these new meals!

See you tomorrow! 👨🏻‍🍳

⏰ 9 PM TONIGHT is the deadline!Get your orders in for this weekend’s pickups and be among the first to try our brand-new...
08/20/2026

⏰ 9 PM TONIGHT is the deadline!

Get your orders in for this weekend’s pickups and be among the first to try our brand-new seasonal menu!

🥢 Asian Turkey Meatballs
🌭 Brat & High Protein Pasta Salad
🌶️ Santa Fe Chicken Bunless Burger
🥓 Bacon Mushroom Swiss Bunless Burger
🥩 Creamy Pesto Ribeye Pasta
🍝 Chicken Parmesan Pasta
🥗 Loaded Steakhouse Salad
🌯 Chicken Caesar Wrap
🫔 High Protein Enchiladas & Rice
🧨 Dynamite Chicken & Rice
🍪 Cookies n Crème Overnight Oats
🍿 Healthy Popcorn Snackers — Garlic Parm, Sweet Cinnamon Sugar, Ranch
🥣 Yogurt Parfait Cups

Don’t miss out, orders close at 9 PM tonight! 💚

🚨 ZANESVILLE & CAMBRIDGE… YOUR BUSIEST SEASON JUST GOT A LITTLE EASIER.School is back, routines are changing, schedules ...
08/20/2026

🚨 ZANESVILLE & CAMBRIDGE… YOUR BUSIEST SEASON JUST GOT A LITTLE EASIER.

School is back, routines are changing, schedules are filling up… and figuring out what everyone is going to eat just became one more thing on the list.

Whether you’re a teacher heading back to the classroom, a parent juggling work and kids, a busy student, or just someone whose schedule never seems to slow down, we could all use:

One less trip through the drive thru.
One less grocery store run.
One less night spent cooking.
And one less sink full of dishes. 🙌

That’s exactly why we created Nourished.

We’re a local meal prep company serving Zanesville & Cambridge with fresh, ready to eat meals made right here in Zanesville.

And this week is the PERFECT time to give us a try because…

🔥 OUR BRAND NEW MENU IS LIVE!

⏰ ORDERS CLOSE TONIGHT AT 9 PM!

Saturday & Monday will be the FIRST pickups of our brand new menu, with a completely new lineup of meals, breakfasts, snacks and more ready to stock your fridge for the week ahead.

🥩 High protein options
🥗 Tons of variety
👨🏻‍🍳 Hand prepared and made from scratch
❄️ Fresh, never frozen
🔥 Ready to heat and eat in just minutes

No grocery shopping.
No cooking.
No dishes.

Just good food in the fridge when you need it.

👇 Check out the FULL new menu and place your order before 9 PM TONIGHT!

https://nourishedlifeco.goprep.com/customer/menu

🔥 ZANESVILLE & CAMBRIDGE… MEET YOUR NEW BACK-TO-SCHOOL DINNER PLAN.Whether you’re a teacher heading back to the classroo...
08/19/2026

🔥 ZANESVILLE & CAMBRIDGE… MEET YOUR NEW BACK-TO-SCHOOL DINNER PLAN.

Whether you’re a teacher heading back to the classroom, a parent getting the kids back into a routine, a busy student, or just someone whose schedule never seems to slow down… we all know somebody who could use a little less on their plate right now.

One less trip through the drive-thru.
One less grocery store run.
One less night spent cooking.
And definitely one less sink full of dishes. 😂

That’s where Nourished comes in.

We make fresh, high protein, ready-to-eat meals right here locally so you can open the fridge, heat one up and have a REAL meal ready in minutes.

No grocery shopping.
No cooking.
No dishes.

And the timing couldn’t be better because…

👀 OUR BRAND NEW MENU IS HERE!

We’ve been in the kitchen testing the new lineup, and here’s your first look at just a few of the meals coming this round:

🥩 Creamy Pesto Ribeye Pasta
🔥 Dynamite Chicken
🥦 Asian Turkey Meatballs

Fresh. High protein. Never frozen. Made by hand from scratch and ready when you are.

So whether you’re stocking up for work lunches, hectic weeknights or those days when you just do not feel like cooking, let us take a few meals off your plate this week.

📍 Pickup available in Zanesville & Cambridge! First pickups of the NEW menu:

Saturday:
730 Putnam Ave. Zanesville, OH
3pm - 5pm
339 Wheeling Ave. Cambridge, OH
3pm-4pm

Monday:
730 Putnam Ave. Zanesville, OH
3pm - 5pm

**other times may be available by reservation, message us before ordering**

⏰ ORDERS CLOSE THURSDAY AT 9 PM!

👇 Check out the FULL new menu & place your order here:

https://nourishedlifeco.goprep.com/customer/menu

👀 ONE LAST PICKUP BEFORE EVERYTHING CHANGES…It’s pickup day at Nourished and we’re closing out our current menu in a BIG...
08/19/2026

👀 ONE LAST PICKUP BEFORE EVERYTHING CHANGES…

It’s pickup day at Nourished and we’re closing out our current menu in a BIG way! 🙌

By the end of today, all of these meals will be out of our coolers and headed home with you guys.

And just like that, our final pickup of this menu cycle will be complete!

It’s always a little bittersweet saying goodbye to some of the meals that have become favorites over the last few weeks…

But we’ve been BUSY behind the scenes. 👀

Testing new recipes. Trying new flavors. Putting the finishing touches on what comes next.

And starting with Saturday & Monday’s pickups, our BRAND NEW MENU officially takes over! 🔥

With school starting back up and everyone settling back into busy schedules, we couldn’t think of a better time to shake things up.

So enjoy those favorites one last time today…

Because a whole new lineup is about to hit the kitchen. 👨🏻‍🍳🔥

And you won’t have to wait long to see it.

First look coming later today. 👀

Check out our BRAND NEW MENU and order here:
https://nourishedlifeco.goprep.com/customer/menu

Address

730 Putnam Avenue
Zanesville, OH
43701

Telephone

+17408681299

Website

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