Larry's & Milt Western Cafe

03/10/2024

https://www.healthline.com/health/breast-cancer/proton-therapy-for-breast-cancer

Proton therapy is a type of radiation therapy that’s more targeted than traditional radiation therapy. It may lower the risk of damage to surrounding tissue. However, more long-term research is needed.

Radiation therapy is a type of breast cancer treatment that uses high intensity energy beams to destroy cancer cells. Almost 65%Trusted Source of people who receive a breast cancer diagnosis receive radiation therapy treatment, according to a 2023 review.

Proton therapy is a type of external beam radiation therapy that delivers high dose radiation directly to cancer cells. Learn about its benefits and uses for breast cancer treatment.

03/10/2024

9 Impressive Health Benefits of Onions.

Onions are highly nutritious vegetables that may have several benefits, including improved heart health, better blood sugar regulation, and increased bone density.

Onions are members of the Allium genus of flowering plants, which also includes garlic, shallots, and leeks.

They’re delicious, versatile, and relatively cheap, and they boast a wide range of healthy vitamins, minerals, and plant compounds.

The medicinal properties of onions have been recognized for thousands of yearsTrusted Source. Athletes in ancient Greece supposedly used onions to purify their blood, while medieval and traditional doctors prescribed them to help treat headaches, heart disease, and mouth sores.

Onions are a staple in kitchens around the world and packed with nutrients and plant compounds with powerful health effects. Here are 9 impressive health benefits of onions.

03/10/2024

The Link Between Heart Disease and Red Meat May Sit in the Gut
Researchers have uncovered a potential answer for why red meat is so closely tied to an increased risk for cardiovascular concerns.

At the study’s end, the findings showed that participants who are more meat – and more red meat in particular – saw a higher risk for developing atherosclerotic cardiovascular disease. That’s cardiovascular disease accompanied by thickening of the arteries.

And the increased risk wasn’t minimal, either. Participants saw a 22% higher risk of atherosclerotic cardiovascular disease for every 1.1 serving they ate per day.

Researchers have uncovered why red meat is so closely tied to an increased risk for cardiovascular concerns, and it may be your gut.

03/10/2024

https://www.pcrm.org/news/health-nutrition/whole-food-plant-based-diet-improves-health-women-metastatic-breast-cancer

A Whole Food, Plant-Based Diet Improves Health in Women With Metastatic Breast Cancer

In overweight women with metastatic breast cancer, a whole food, plant-based diet can improve health markers.

03/10/2024

https://www.tuftsmedicarepreferred.org/healthy-living/how-daylight-saving-time-impacts-your-health #:~:text=In%20general%2C%20it%20is%20recommended,Sunday%20after%20the%20time%20change.
How Daylight Saving Time Impacts Your Health.

How Daylight Saving Time Impacts Your Health.
Gaining an extra hour of daylight is a sure sign that spring is on its way and warmer months are ahead! But "springing forward" can also impact your health in surprising ways.

Moving the clocks ahead can throw off your circadian rhythm—your body's natural 24 hour cycle that aligns with daylight hours and nighttime hours. This change can contribute to getting less sleep than you need. Lack of sleep in the days after a time change can lead to grogginess and reduced mental sharpness.

Make sure to add extra reminders to take your medications on time after a time change, such as leaving a note for yourself or setting a reminder notification in your smartphone. One common concern is when to take your medications the day after a time change. In general, it is recommended to keep your medications on the same schedule. So, if you take your medication at 8 a.m. and 8 p.m. on the Saturday before the time change, take your medications at 8 a.m. and 8 p.m. on the Sunday after the time change.
https://www.tuftsmedicarepreferred.org/healthy-living/how-daylight-saving-time-impacts-your-health #:~:text=In%20general%2C%20it%20is%20recommended,Sunday%20after%20the%20time%20change.

03/07/2024

Bears!

The deadliest and biggest grizzly bear ever Brown bear Polar bear Grizzly bear vs polar bear

03/05/2024

Opill, The First Over-The-Counter Birth Control Pill: How Effective Is It, And When It Will Be Available?
It doesn't require a prescription.

BY KORIN MILLER AND OLIVIA EVANSPUBLISHED: MAR 05, 2024 3:41 PM EST.

Opill, the first over-the-counter birth control pill available in the U.S., is now shipping to stores. The Food and Drug Administration officially approved Opill back in July, marking the first time a contraceptive pill can be sold in the United States without a doctor's prescription.

Perrigo, the maker of Opill, announced on Monday that Opill has shipped to major stores and pharmacies. You can also pre-order it from some retailers and Opill.com starting this week.

Opill's availability comes at an especially urgent time. Women's access to abortion and reproductive health care have faced increasing restrictions in the wake of the Roe v. Wade's overturning in June of 2022.

https://www.womenshealthmag.com/health/a60099125/over-the-counter-birth-control-opill/

Pre-orders start this week.

03/05/2024

In a recent study published in The American Journal of Clinical Nutrition, researchers investigate the health benefits of the Mediterranean diet (MedDiet) and physical activity interventions on overweight and obese participants by measuring changes in f***l metabolomic- and gut microbiota.

Mediterranean diet and exercise reshape gut microbiome, aiding weight loss

Intensive lifestyle intervention combining the Mediterranean diet and physical activity reduces weight and alters gut microbiota in overweight and obese participants, offering potential cardiovascular benefits.

03/05/2024

https://www.sciencedaily.com/releases/2024/03/240305134206.htm
Science Newsfrom research organizations
Fossil named 'Attenborough's strange bird' was the first in its kind without teeth
Date:
March 5, 2024
Source:
Field Museum
Summary:
A new fossil, named 'Attenborough's strange bird' after naturalist and documentarian Sir David Attenborough, is the first of its kind to evolve a toothless beak. It's from a branch of the bird family tree that went extinct in the mass extinction 66 million years ago, and this strange bird is another puzzle piece that helps explain why some birds -- and their fellow dinosaurs -- went extinct, and others survived to today.

A new fossil, named 'Attenborough's strange bird' after naturalist and documentarian Sir David Attenborough, is the first of its kind to evolve a toothless beak. It's from a branch of the bird family tree that went extinct in the mass extinction 66 million years ago, and this strange bird is another...

03/05/2024

Science Newsfrom research organizations
Fossils of giant sea lizard with dagger-like teeth show how our oceans have fundamentally changed since the dinosaur era
The oceans were full of large apex predators 66 million years ago, in contrast to modern times
Date:
March 5, 2024
Source:
University of Bath
Summary:
Fossils of a strange new species of marine lizard with dagger-like teeth that lived 66 million years ago, show a dramatically more bio diverse ocean ecosystem to what we see today.

Fossils of a strange new species of marine lizard with dagger-like teeth that lived 66 million years ago, show a dramatically more biodiverse ocean ecosystem to what we see today.

03/05/2024

Can people with an irregular heartbeat drink coffee?
Mar 1, 2024
When Dr. David Kao tells patients they have atrial fibrillation – an irregular and often rapid heart rhythm that can lead to stroke, blood clots or other health issues – their first question is usually "Do I have to give up coffee?"

His answer often surprises them: No.

"They're thrilled," said Kao, a cardiologist and an associate professor at the University of Colorado School of Medicine in Aurora. For many people with heart disease, "coffee has been part of their daily routine forever, and they're already giving up so much. It just keeps people feeling normal in one way, when in a lot of ways, they don't feel normal anymore."

Blame their assumption on caffeine, which gets coffee lovers going in the morning and may keep them alert when the daily doldrums set in.

"Because it's a stimulant, they feel their heart is going to race and be worse off, especially when you have an arrhythmia like atrial fibrillation," said Dr. José Joglar, a professor at UT Southwestern Medical Center in Dallas and head of its arrhythmia program. "But it's not in the science."

https://www.heart.org/en/news/2024/03/01/can-people-with-an-irregular-heartbeat-drink-coffee.

Many people think being diagnosed with atrial fibrillation means giving up the caffeine in their beloved cup of coffee. Experts say that may not be necessary.

03/03/2024

The AI marketing hype, arguably kicked off by OpenAI’s ChatGPT, has reached a fever pitch: investors and executives have stratospheric expectations for the technology. But the higher the expectations, the easier it is to disappoint. The stage is set for 2024 to be a year of reckoning for AI, as business leaders home in on what AI can actually do right now.

The Gartner hype cycle suggests that after the peak of inflated expectations comes the trough of disillusionment.
Artificial investment
The frenzied hype around AI kept expectations high.

If we haven’t reached the peak of AI hype yet, we will soon — and we’re headed for a trough of disappointment.