Nautical Bowls

Nautical Bowls Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nautical Bowls, Health Food Restaurant, 32 Harnett Street Pier 33, Wilmington, NC.

See what we did there? 😉 Happy Halloween from us to you! Stop by and see us to celebrate with superfoods! 👻
10/31/2025

See what we did there? 😉 Happy Halloween from us to you!

Stop by and see us to celebrate with superfoods! 👻

Every bowl does more than fuel you, it helps to fuel change. 🌍 Through our Business For Good Program with Venture, every...
10/29/2025

Every bowl does more than fuel you, it helps to fuel change. 🌍 Through our Business For Good Program with Venture, every meal you enjoy at Nautical Bowls helps provide meals to those in need across Southeast Asia, supporting communities facing extreme poverty, human trafficking, and refugee crises. Buy a Meal, Give a Meal. When you savor your superfoods, you’re also serving hope. Thank you for being part of something bigger with us!

Celebrate National Chocolate Day the superfood way! 😆 Add our Cacao Base to your bowl or top it off with Cacao Nibs for ...
10/28/2025

Celebrate National Chocolate Day the superfood way! 😆 Add our Cacao Base to your bowl or top it off with Cacao Nibs for that rich chocolate flavor you're looking for. Did you know that cacao is packed with powerful antioxidants and beneficial minerals like magnesium, iron, and zinc? Now that's what we call delicious AND nutritious. (Because chocolate tastes even better when it’s fueling your body too. 😉)

A closer look at what makes our bowls so good: real, fresh ingredients that taste amazing and fuel your body. 😌 ...
10/27/2025

A closer look at what makes our bowls so good: real, fresh ingredients that taste amazing and fuel your body. 😌

10/23/2025

This BYOB combo is reason number 20103857 to try the new Pumpkin Spice Base!

What should we try next? Let us know in the comments! 👇

Don’t sleep on free bowls! Join our loyalty program by downloading our app and start stacking up points toward your next...
10/21/2025

Don’t sleep on free bowls! Join our loyalty program by downloading our app and start stacking up points toward your next free bowl, smoothie, or additional topping. It really is that simple!

Available in the App Store and Google Play store.

Thumbs up for bowls that do it all! Superfoods that taste amazing and give your body the good stuff — because why settle...
10/16/2025

Thumbs up for bowls that do it all! Superfoods that taste amazing and give your body the good stuff — because why settle for less? 😌

Fuel up and cozy up with the Pumpkin Spice Protein Bowl. Stacked with superfoods and packed with protein, it’s here for ...
10/11/2025

Fuel up and cozy up with the Pumpkin Spice Protein Bowl. Stacked with superfoods and packed with protein, it’s here for a limited time — so try it while you can!

10/09/2025

It's true. This is, in fact, what dreams are made of.

10/08/2025

Your bowl, your rules! Fully customizable, just the way you’re craving — add what you love, skip what you don’t. The options are truly endless! 😉 (Have you tried creating a Build Your Own Bowl with our new Pumpkin base? Comment below your favorite combinations!)

10/07/2025

Refresh, refuel, and recharge with the Protein Bowl! Packed with 41g* of plant-powered protein and all the good stuff, it’s the easiest (and tastiest) way to crush your goals. 💪🏼

*Cruiser Size

10/06/2025

I guess you never know until you try, right?!

Address

32 Harnett Street Pier 33
Wilmington, NC
28401

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+19108335301

Website

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