Shokra Soups

08/30/2026

These small, gluten-free legumes pack a healthful punch. Lentils are rich in vitamins, minerals and fiber, without the fat or cholesterol of red meat.

08/29/2026

08/29/2026

Today’s special ! A delicious eggplant meatball sub on your choice wrap or long roll topped with marinara sauce. After such a great week enjoy a weekend plant based treat.

08/28/2026

Backed by popular demand ! Weekend Special ❤️

08/25/2026

Mindful eating is a practice that uses mindfulness to bring full, non-judgmental attention to the experience of eating. It focuses on how you eat rather than strict diet rules, encouraging you to notice flavors, textures, and physical hunger and fullness cues without distractions.

08/15/2026

🌏🌏🌏🌏🌏 Plant Based Black Bean Ziti !!!! Delicious 🤤

08/15/2026

Plant based specials !!!!! Black bean baked Ziti made with a home made cheese not the processed vegan cheese. Enjoy the boldness of alternatives options. Excite your senses.

08/08/2026

Have a beautiful weekend and enjoy these amazing Heaven on earth navy bean sliders. Weekend special . Plant based eating is about increasing our health journeys.