Conscious Kitchen ATX

Conscious Kitchen ATX We also offer: meal prep classes, detox programs, and Raw Vegan Chef Certification.

100% organic, plant-based, gluten-free, and seed oil-free meals, all prepared by a mother-daughter team, both Master Chefs with PhDs in Holistic Health and Nutrition.

Wellness is better when we do it together.The Wellness Famiglia is where I share daily love notes, health tips, mindset ...
06/15/2026

Wellness is better when we do it together.

The Wellness Famiglia is where I share daily love notes, health tips, mindset shifts, and gentle reminders to support you on your healing journey.

If you’re looking for encouragement, practical wellness guidance, and a community that truly cares, we’d love to welcome you in. 💗

Comment FAMIGLIA below and we’ll send you the direct link to join.

Healing isn’t something you have to do alone. 🌸

Sending love,
Dr. Nikki ❤️

06/08/2026

We love you, and that’s exactly why we put so much care into the food we serve.

Every meal is made with ingredients chosen to nourish your body, support your health, and still taste absolutely delicious. Because healthy eating shouldn’t feel like a sacrifice. It should feel like being cared for.

See you at Conscious Kitchen. 🤍🌿

06/04/2026

Mama’s been busy in the kitchen, and her newest creation is finally here 🤍

Our Banana Cream Pie is made with a chocolate crust and silky banana cream filling. It’s the kind of dessert that brings comfort, nostalgia, and a little extra joy with every bite.

Come dine with us and grab a slice before we eat it all ourselves! 🍌🥧

Reserve your table or stop by today. We’d love to share this special treat with you.

You already know what you should be eating. That was never the problem.The problem is Wednesday. The week gets loud, the...
06/03/2026

You already know what you should be eating. That was never the problem.

The problem is Wednesday. The week gets loud, the good intentions go quiet, and you are back to whatever is fastest.

This is the fix. 🌿 Food As Medicine is four Monday evenings in our kitchen, actually making the food with us. Not watching. Not taking notes you will never reread. Hands on the knife, hands in the bowl, walking out each week able to make it again on your own.

Here is the month:
🥣 Week 1. Breakfasts and functional drinks that hold your energy steady and quiet the cravings.
🥗 Week 2. Soups, salads, and nourishing bowls that make eating well the easy choice all week long.
🥑 Week 3. Dips, sauces, and dressings that make real food crave-worthy. This is the week people stop missing the old stuff.
🍫 Week 4. Desserts. Real ones, made from whole ingredients, with no guilt to negotiate with.

🗓️ Mondays, 5:30 to 7:00 PM. Starts June 8. Investment is $1,450, and it includes a Total Toxic Load Assessment (TOX), our educational assessment, plus a call with Dr. Sara Siso, Certified Holistic Health Practitioner.

In this family, we do not white-knuckle our way to eating well. We learn the skills, we share the counter, and we make it something we actually want to come back to. 💛
Seats are limited because it is hands-on. If you have been meaning to do this, this is the one to say yes to.

👉 Save your spot at the link below
https://consciouskitchenatx.com/conscious-events

Educational content only. Not medical advice. Always consult your physician.

✨ STOP treating food like calories. Start using it as medicine.What if your breakfast could boost your energy, your snac...
05/29/2026

✨ STOP treating food like calories. Start using it as medicine.

What if your breakfast could boost your energy, your snacks could balance your hormones, and your meals could help reduce inflammation, cravings, and brain fog?

Join Dr. Nikki Siso for a powerful hands-on experience where you'll learn how to turn everyday ingredients into tools for vibrant health.

🥛 Make your own plant-based milks
🥣 Create satisfying, protein-rich breakfasts
🥬 Master simple meal prep staples
🍫 Enjoy healthy desserts that actually taste indulgent
🌿 Learn the healing benefits behind every ingredient

This is more than a cooking class.

It's an invitation to take your health into your own hands, feel confident in the kitchen, and discover how nourishing yourself can be simple, delicious, and deeply empowering.

Your future health is being built by the choices you make today.

Make this one count. ✨

📅 Tuesday, June 2, 2026
🕠 5:30 PM – 7:00 PM

Limited spots available. Check the link below 👇
https://consciouskitchenatx.com/conscious-events

June is about to get delicious!!!We have two events happening this month and I am so ready to cook with you.Whether you ...
05/26/2026

June is about to get delicious!!!

We have two events happening this month and I am so ready to cook with you.
Whether you want one great Tuesday evening or four weeks of the full food as medicine framework, there is something here for you. And if you want Mama all to yourself, that is an option too.

Here is what's on:
🌿 Meal Prep & Nutrition Night | June 2 (Group Class)
One evening. Real food. Real science. You leave knowing exactly what to do with your kitchen. Join with your loved ones!

🌿 Food as Medicine: 4-Week Series | Starts June 8
Four Tuesdays. Hands-on. Includes your TOX assessment. This is the one for the woman who is done figuring it out alone.

🌿 Private Sessions with Dr. Sara Siso | By appointment
Mama. 30+ years of healing recipes. All yours.
Seats are limited for both classes and they will fill. If you have been waiting for a reason to walk through our doors and actually learn, this is it.

Check the link below to grab your spot 👇
https://consciouskitchenatx.com/conscious-events

Most cooking classes hand you a recipe.This one hands you the reason.Why that herb. Why that oil. Why that preparation m...
05/25/2026

Most cooking classes hand you a recipe.

This one hands you the reason.

Why that herb. Why that oil. Why that preparation method and not the other one. You leave each Tuesday knowing not just what to make... but what it is doing inside your body when you eat it.

That is a different kind of knowing. And once you have it, you do not lose it.
Food As Medicine: 4-Week Cooking Series starts June 2.
4 Tuesdays · 5:30–7 PM · West Lake Hills, Austin
$1,250 · Includes a complimentary TOX assessment with Dr. Nikki

Limited seats. Link below:
https://consciouskitchenatx.com/conscious-events

Green this vibrant can only mean one thing… 🍵✨Pure, ceremonial-grade matcha sourced straight from Japan, smooth, earthy,...
05/21/2026

Green this vibrant can only mean one thing… 🍵✨

Pure, ceremonial-grade matcha sourced straight from Japan, smooth, earthy, grounding, and packed with the kind of energy that feels calm instead of crashing. This is more than a drink… it’s a ritual 🤍

Now available at Conscious Kitchen 🌿

there’s something so special about watching mama sara create in the kitchen 🤍every ingredient is chosen with care, every...
05/19/2026

there’s something so special about watching mama sara create in the kitchen 🤍

every ingredient is chosen with care, every step done with intention. this beautiful coffee cake came together with rich cacao, nourishing ingredients, and the kind of love you can truly taste ☕️✨

good food made slowly, thoughtfully, and from the heart

The juiciest curry carrot salad ever 🥕✨ simple food that feels good and nourishes deeply. Come spend a slow, cozy moment...
05/14/2026

The juiciest curry carrot salad ever 🥕✨ simple food that feels good and nourishes deeply.

Come spend a slow, cozy moment with us at Conscious Kitchen ATX. We’re open today 🤍

05/12/2026

There’s something so special about watching people take that first bite… and then instantly light up 🤍

Hearing these constant feedbacks never get old ✨

We believe nourishing food should still feel comforting, flavorful, and deeply satisfying. seeing our guests enjoy every bite, connect over meals, and leave feeling good is exactly why we do what we do 🌿

Thank you for dining with us, trusting us, and letting us be part of your wellness journey 🫶🏼

Come experience it yourself ✨

We love busy days ⏱️🌸 Here’s Mama Sara banging out rawgasmic sandwiches for a catering order 😍For catering inquiries, pl...
05/06/2026

We love busy days ⏱️🌸

Here’s Mama Sara banging out rawgasmic sandwiches for a catering order 😍

For catering inquiries, please visit our website to book 📌

Butternut squash taco shells 🌮 No corn No wheat Just real food with bold flavor ✨We’re opening a new batch of cooking cl...
05/04/2026

Butternut squash taco shells 🌮 No corn No wheat Just real food with bold flavor ✨

We’re opening a new batch of cooking classes soon 👩‍🍳 Watch out for the announcement and send us a message if you want to join 💌

Our latest addition: Plant Shake 🌿H**p, chia, flax, h**p protein, berries, mangoes, pineapples, bananas, finished with a...
04/29/2026

Our latest addition: Plant Shake 🌿
H**p, chia, flax, h**p protein, berries, mangoes, pineapples, bananas, finished with a little love

For the in-between moments, the quiet mornings, the days that don’t pause

So grateful for every order that lets us share nourishing food with more people 💚🌿These meals are made with love, fresh ...
04/27/2026

So grateful for every order that lets us share nourishing food with more people 💚🌿

These meals are made with love, fresh ingredients, and the intention to help people feel good after every bite. Healthy food should feel abundant, satisfying, and beautiful too.

Whether you’re planning a gathering, office lunch, retreat, birthday, or special celebration, we’d love to help take care of the food in a way that feels aligned and stress free.

If you’re looking for catering that tastes amazing and supports wellness, send us a message. We’d love to serve you ✨

04/23/2026

Want a career AI can’t take? ✨

Learn the timeless skill of using food as medicine and turn your passion for wellness into something meaningful.

Our Raw Vegan Holistic Chef Certification teaches you how to create nourishing plant-based, gluten-free meals and desserts that support healing and vibrant living.

Learn directly from two Master Chefs with PhDs in Holistic Health and gain hands-on knowledge you can use for life and career.

If you’ve been looking for a path with purpose, creativity, and real impact, this could be your sign 🤍

Reply Chef to inquire and learn more.

04/20/2026

We’re looking for more students to join us in the kitchen ✨

If you’ve been craving something more meaningful… this is your sign.

Learn how to create nourishing food, build real kitchen confidence, and step into a path rooted in wellness, purpose, and community.

Our Chef Certification Program is now open, and we’d love to welcome you 🤍

Enroll now!

Your labs look normal. Relief… and confusion.Because if everything is “fine,” why do you still feel off?Here is the trut...
04/18/2026

Your labs look normal. Relief… and confusion.

Because if everything is “fine,” why do you still feel off?
Here is the truth.

Standard labs check a few markers. Not the full picture.

Your body is carrying more than that.
Stress.
Sleep debt.
Food sensitivities.
Environmental exposure.
The quiet build up of it all.

Your system can handle it… until it cannot. And when it reaches that point, it does not always show up on labs.

It shows up as:
fatigue 💤
brain fog 🌫️
bloating 🤍
skin issues 🔥
poor sleep 🌙

Your labs can be normal. Your symptoms can be real. Both are true.

The answers live in the space between.

Trust your body. It is not confused. You are just not being given the full picture yet.
If you are ready to understand what your body is really asking for, book a call with Dr Nikki.

04/17/2026

Today we celebrate you, Dr. Nikki 🤍

A woman who leads with intention, heals with heart, and creates spaces where people feel seen, nourished, and truly cared for. Your presence alone shifts energy and everyone who crosses your path feels it.

Here are some heartfelt messages from dear friends who love and appreciate you deeply, a small glimpse of the lives you’ve touched so effortlessly ✨

May this year return to you everything you so generously give to the world, tenfold. More life, more love, more expansion, and more moments that feel like home.

Happy birthday, 🤍✨

Hi everyone 🤍Dr. Nikki is currently resting and recovering from a recent surgery, so we are closed today, April 15. All ...
04/15/2026

Hi everyone 🤍

Dr. Nikki is currently resting and recovering from a recent surgery, so we are closed today, April 15. All is well, and she is in good hands 🙏

We appreciate your patience and understanding during this time. Your support means so much to all of us.

She’ll be back soon, feeling stronger and ready to care for you again ✨
We will keep you posted on the resumption of operations.

In the meantime, we gently remind you to also listen to your body and give yourself the rest you need 🤍

With love,
The Conscious Kitchen Team 🌿

One year of Conscious Kitchen 🤍What started as a vision rooted in healing, intention, and truth has now become a space w...
04/14/2026

One year of Conscious Kitchen 🤍

What started as a vision rooted in healing, intention, and truth has now become a space where people gather, connect, and nourish not just their bodies, but their lives

every plate we’ve served, every conversation shared, every person who walked through our doors… you are part of this story

we’re only just getting started ✨

thank you for growing with us, trusting us, and choosing a different way to eat and live

with love, always
CK ATX 💋🌸

I spent years being told, “your labs look fine.”And for a while, I believed that meant I should feel fine too.But here’s...
04/13/2026

I spent years being told, “your labs look fine.”

And for a while, I believed that meant I should feel fine too.

But here’s what I’ve come to understand, both clinically and personally:

Standard blood work is designed to catch disease once it’s already progressed. It’s not designed to capture the daily reality your body is navigating.

What it doesn’t measure is your total toxic load.

The quiet accumulation of what you’re exposed to every single day.

Not just one thing.

It’s not just your shampoo.
It’s your shampoo, your cookware, your water, your air, your stress, your sleep patterns, the foods your body is trying to process, and the environments you move through.

Individually, each may seem insignificant.
Collectively, they become a burden your body has to continuously adapt to.

And the body is brilliant. It compensates. It recalibrates. It keeps going.

Until it can’t.

That’s when you begin to feel it.

Fatigue that doesn’t make sense 😴
Brain fog that clouds your clarity 🧠
Digestion that feels unpredictable 🌿
Skin changes. Sleep disruption. A general sense that something is “off,” even when everything on paper says you’re fine.

Because “normal labs” don’t measure saturation.

They don’t show you how close your system is to its threshold.

So there becomes this gap…

Between what your labs say
And what your body is trying to communicate.

And this is where so many people get stuck.

Not because nothing is wrong,
but because we haven’t been trained to look at the full picture.

Your body is not confused.
It’s responding intelligently to its environment 🤍

The question is:

What would change if we stopped asking, “are your labs normal?”
And started asking, “what is your body carrying?”

This is what it looks like when food becomes medicine… and your kitchen becomes your power ✨At Conscious Kitchen, we don...
04/10/2026

This is what it looks like when food becomes medicine… and your kitchen becomes your power ✨

At Conscious Kitchen, we don’t just teach recipes 🤍 we guide you back to remembering how to nourish your body at a cellular level 🌿 Every ingredient has a purpose, every technique has intention, and every meal becomes an act of healing 🥑

If you’ve been feeling the pull to go deeper beyond surface-level wellness, this is your invitation to step into the culinary program and learn how to create food that truly supports life 💫

Not complicated. Just conscious 🌱

cool, clean, and alive 🌿✨this plant shake is the kind of refresh your body actually recognizes ✨ light, hydrating, and f...
04/08/2026

cool, clean, and alive 🌿✨

this plant shake is the kind of refresh your body actually recognizes ✨ light, hydrating, and full of real nourishment that supports you from the inside out

no heaviness, no crash… just pure, vibrant energy in every sip 💚

if your body’s been asking for a reset, this is it

Address

3620 Bee Caves Road, Ste C
West Lake Hills, TX
78746

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm
Saturday 11am - 6pm

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