Shake Up Health and Wellness

Shake Up Health and Wellness Warm+Wellness-Focused

08/20/2026

☀️🥤 SMOOTHIE OF THE WEEK: SUMMER BLISS

If you know that famous Bliss smoothie from Erewhon… you know. 👀

Our Summer Bliss is giving those same dreamy, delicious vibes—just without the trip to LA. 😉

✨ Erewhon-inspired
✨ Shake Up made
✨ Absolutely delicious

Come see what all the Bliss is about. 💕☀️

🚨 COFFEE UPDATE 🚨Things just got a little more delicious at Shake Up. ☕️✨NEW starting tomorrow:🥥 Coconut Caramel🤎 Brown ...
08/19/2026

🚨 COFFEE UPDATE 🚨

Things just got a little more delicious at Shake Up. ☕️✨

NEW starting tomorrow:
🥥 Coconut Caramel
🤎 Brown Sugar Cinnamon
🔥 Toasted Marshmallow

And YES—they’re all SUGAR FREE! 🙌

We’ve already been taste-testing…and these are GOOD. 😍

Come grab an iced coffee and find your new favorite.

08/07/2026

POV: your neighborhood café is actually your favorite place to be. 🤍☕️✨

Good vibes, feel-good food, delicious drinks, and a space made for slowing down, catching up, or just treating yourself.

Come see what we’re all about. 🌿

08/04/2026

🥜☕️ NEW Drink of the Week!

Starting tomorrow, treat yourself to our Peanut Butter Iced Latte 🤎

Made with:
• Fresh espresso
• PBfit peanut butter powder
• Your choice of milk
• Your choice of sweetener…or none at all!

Creamy, smooth, and packed with that perfect peanut butter coffee flavor. Whether you like it lightly sweetened or not sweet at all, we’ll make it just the way you like it.

Available all week at Shake Up! Stop by and give it a try—we can’t wait to hear what you think!

07/30/2026

✨ It’s giving birthday cake… but make it a smoothie. 🎂🥤

Our Birthday Cake Smoothie is here to celebrate our 1st birthday and it’s only available for a limited time! 💛

Made with banana, vanilla yogurt, almond milk, birthday cake flavor, a touch of whipped cream, and rainbow sprinkles, it’s everything you love about birthday cake in a refreshing smoothie.

Come and celebrate with us! 🎉

07/29/2026

Our vendors are here now until 5! Come on down!

🎉 THE SUMMER WE TURNED 1 🎉We’re turning ONE, and we can’t wait to celebrate with you! 💚Join us July 29 – August 2 for a ...
07/28/2026

🎉 THE SUMMER WE TURNED 1 🎉

We’re turning ONE, and we can’t wait to celebrate with you! 💚

Join us July 29 – August 2 for a week of fun featuring our Birthday Cake Smoothie (available all week!), local vendors, a complimentary Pure Barre class, customer appreciation, giveaways, and more.

Whether you’ve been with us since day one or are visiting for the first time, thank you for making our first year so special. Here’s to Year Two! 🥂

See you at Shake Up! 💚

🎉 The Summer We Turned 1! ☀️💚One year ago, we opened our doors with a dream of creating more than just a café, we wanted...
07/23/2026

🎉 The Summer We Turned 1! ☀️💚

One year ago, we opened our doors with a dream of creating more than just a café, we wanted to create a place where our community could gather, connect, and feel good.

Now it’s time to celebrate… and we’d love for you to celebrate with us!

Join us on Wednesday, July 29 as we kick off our 5-Day Anniversary Celebration!

✨ Community Partner Showcase | 3:00–5:00 PM

We’re excited to welcome some amazing local businesses:

🤍 Para Siempre Jewelry – Permanent Jewelry
✨ Body by Tara – Aesthetic Services & Botox
👗 Wilder Dreams – Repurposed Handmade Clothing
📶 Ripple Fiber – Learn about their local fiber internet service

🩰 Complimentary Pure Barre Class
🕔 5:00–5:50 PM with Pure Barre Northborough

✔️ All fitness levels welcome
✔️ Please bring your own mat
✔️ DM us to reserve your spot—space is limited and filling quickly!

We’ll also have anniversary specials, giveaways, and plenty of good vibes as we celebrate this milestone together.

To everyone who has stopped in for a smoothie, grabbed a coffee, brought a friend, shared a post, or simply supported us this past year… thank you. You helped turn a dream into a thriving part of our community, and we couldn’t have done it without you.

We can’t wait to celebrate with you! 💚🥤

📍 Shake Up Wellness Café
🗓️ Wednesday, July 29
🕒 3:00–6:00 PM

07/18/2026

Available now through Thursday! Strawberry Shortcake 🍰 but with 20 grams of protein and good for you!

Oat milk
Strawberries
Banana
Vanilla protein
Nonfat yogurt

🍓 Smoothie of the Week: Strawberry Shortcake 🍓Summer just got a little sweeter. ☀️Meet our newest Smoothie of the Week: ...
07/16/2026

🍓 Smoothie of the Week: Strawberry Shortcake 🍓

Summer just got a little sweeter. ☀️

Meet our newest Smoothie of the Week: a creamy blend of strawberries, vanilla protein, vanilla yogurt, and almond milk, finished with a delicious shortcake crumble on top.

It’s everything you love about strawberry shortcake in a refreshing, protein-packed smoothie. 💕

✨ Available July 17–23 only!

Stop by and treat yourself before it’s gone!

Address

179 West Boylston Street
West Boylston, MA
01583

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+17742851415

Website

Alerts

Be the first to know and let us send you an email when Shake Up Health and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Shake Up Health and Wellness:

Shortcuts

Share

Category