Alba & Earth

02/14/2026

Still glowing from that unforgettable Super Bowl moment seeing Bad Bunny take the stage and pour our culture, our rhythm, and our language into the world with pride felt like home on the biggest stage.

We will always honor where our roots come from con amor, con orgullo, con sazón.

Colando café, building legacy, and pouring into our community since 2016… and this year we celebrate 10 years of Alba & Earth.

01/31/2026

Are we just counting calories or are we making them count?

01/22/2026

Raíces our very first independent roast and blend.

We a grateful for our humble beginnings and extremely excited for our growth.

01/16/2026

Albaearth.co

We offer nutrition support
Tea
Coffee
Spices

All homemade and organic!

Alba & Earth is a holistic lifestyle brand offering organic teas, premium coffee, authentic adobo & sazon, plus wellness tips, nutrition guidance, and mindful living resources to help you cultivate healthy routines and live a balanced, intentional life.

01/03/2026

All things in health even those mamas lactating! Find support with my very amazing friend Woman's Choice Perinatal Services

Power Hour: Ask an IBCLC

I'm answering your lactation related questions live on TikTok tomorrow.

https://www.tiktok.com/t/ZThedEtJx/

01/01/2026

Whats New: https://linktr.ee/albaearth16
Explore offerings, access resources, and connect with Alba & Earth’s mission of sustainable, soul-centered health.

Intentional Products
Discover thoughtfully created wellness products designed to support gut health, nourishment, and everyday rituals. Each product reflects a balance of science, tradition, and mindful living.

1:1 & Group Coaching
Personalized nutrition and lifestyle coaching is available for individuals and groups seeking sustainable change not quick fixes. Coaching focuses on habit loops, gut health, mindset, and whole-body wellness.

Wellness Catering & Culinary
Alba & Earth now offers wellness-focused catering and interactive culinary. Perfect for community events, organizations, retreats, and private gatherings, these experiences blend education, nourishment, and connection.

Workshops & Speaking Engagements
Educational workshops are available on topics including holistic nutrition, lifestyle change, gut health, and mindful living designed to inspire practical, lasting transformation.

Alba & Earth continues to evolve as a space where nourishment meets intention, and wellness becomes a lifestyle not a trend.

Certified Holistic Nutritionist, Wellness & Lifestyle Coach, Founder of Alba & Earth | Guiding sustainable wellness through nutrition, mindfulness & purpose.

12/30/2025

New Year New Alignment!

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12/09/2025

Fasting, Feasting & Finding Balance

Your relationship with food doesn’t have to feel chaotic.
If you’re craving more clarity, structure, and self-trust… this workbook is for you.

🔗 Tap the Linktree in my bio to get your workbook now!
Let’s build a healthier rhythm together.

12/05/2025

Since 2016 I’ve been focusing on health and wellness!
Certified in the following
Holistic Nutritionists
Lifestyle & Wellness Coach
Functional Fitness Instructor
CDC Certified lifestyle change coach
Diabetes & Cardiovascular Disease Prevention.

I’m not new to this I’m true to this!

12/02/2025

Minerals keep the body calm while fasting. A high cortisol level can cause bloating, inflammation, and unstable blood sugar levels.

12/01/2025

Why start working on your Habit Loop now?
Because better health doesn’t begin on January 1st it begins with the small, repeatable choices you make today.

“New Year, New You” actually starts before the new year.

When you build simple habits now, you’ll enter 2026 with momentum, clarity, and the confidence to take on bigger goals.

Start small. Stay consistent. Your future self will thank you.