Nook and Nourish Nutrition

09/29/2026

🫐💙 NEW TREAT ALERT! 💙🫐

Our Blueberry Muffin Parfait is here! 😍
Creamy, delicious layers + blueberry muffin crumble = the perfect sweet treat! 🧁🫐

Come grab one before they’re gone! 💙✨

We are open until 6:30pm today!!

09/29/2026

🍂🎃 TEACHER TUESDAY 🎃🍂

Crisp mornings, cozy fall vibes & your favorite tea! 🍁🧡📚

Teachers, enjoy $2 OFF your favorite tea every Tuesday! 🍎✨

Can’t make it to us? We deliver! 🚗💨
Enjoy FREE DELIVERY on 4+ teas! 🧡

Call or text 478-952-3589

You deserve a little fall pick-me-up for all you do! 🍂🍎

Open until 6:30pm!!

09/28/2026

💙❤️ BOMB POP ❤️💙

Blue Blast + Raspberry + Cherry = the ultimate throwback combo! 🍒🫐

✨ Add cream for that extra creamy finish! 🤍

Who’s grabbing one today?! 😋

Open until 6:30pm!!

Free delivery on 4 or more drinks!

478-952-3589 call/text for call ahead, delivery or curbside pick up!!

09/28/2026

☕️✨ MONDAY IS HERE! ✨☕️

New week, same favorite drinks! 💚🤎

Start your Monday with your favorite tea, shake, or smoothie from Nook & Nourish Nutrition 📚🥤

📲 Order through Team Reach
🚗 FREE delivery on 4+ teas
📞 Call/text: 478-952-3589

Come see us and make Monday a little better! 💕

09/25/2026

105 teas dropped to David Perdue Primary today!! We enjoyed meeting you all and getting to hydrate you today!!

Side note-- My girls really make me proud on days like this!! Thank you Maci, Jamie and Lauren for working so hard today (and everyday) and making work fun!!

09/25/2026

🍂 FALL FRIDAY = CUSTOMER APPRECIATION DAY! 🧡

It’s our way of saying THANK YOU for supporting Nook & Nourish! 🫶

🥤 3X SPECIALS: Buy 3 drinks of the same level and get the special 3X price!

✨ Spark — 3 for $21.40
✨ Lit — 3 for $24.08
✨ Loaded — 3 for $26.75
✨ Reloaded — 3 for $32.10

Come celebrate with us this Friday! 🍁📚🥤

09/24/2026

Our 1st Toddler Thursday was a success!!

We made Scarcrows, Played Bingo, Played with some paints, and had some fun!!

We will do it again next Thursday I will post that sign up link tomorrow!!

Thank yall for coming and having a little crafting fun with us!!

09/24/2026

🎃👻 A little spooky sneak peek… 👀🧡

Our Halloween Tea menu is brewing! 🎃✨
Can you guess what flavor is coming? 👀🧋

More details coming October 1st 🖤🧡

09/23/2026

So incredibly thankful for the opportunity to share the story behind Nook & Nourish with the Houston Home Journal! 🥹📚💚

Thank you for sharing our story and for all the love and support from our community! 🫶🏼

Perrydise Nutrition and the newest Nook and Nourish Nutrition share what made them want to provide a healthier way to staying energized.

Learn more about nutrition businesses by clicking the link in the comments.

09/22/2026

🍎📚 TEACHER TUESDAY! 📚🍎

Teachers, today is all about YOU! 💕
Stop by Nook & Nourish Nutrition and enjoy $2 OFF your drink! 🥤✨

You work hard pouring into our kids every day — let us pour a little something back into you! 🫶

📍 4851 Russell Parkway, Suite 1300
📞 478-952-3589
📚 Call or text for deliveries!

Tag a teacher who deserves a little treat today! 🍎💛