07/06/2026
The holiday weekend is behind us—now it’s time to turn your focus back to you.
Join us for an evening of movement, relaxation, and practical nutrition designed to help you feel refreshed from the inside out.
Together, we’ll explore why hydration is about so much more than just drinking water, how to truly nourish your body, and simple habits you can start using right away to support your energy all summer long.
Enjoy a gentle MELT Method session with Sabrina to release tension and improve mobility.
Learn functional nutrition tips from Keri to help you hydrate smarter, fuel your body, and feel your best. There will be snacks!!
Leave feeling relaxed, recharged, and inspired with practical tools you can use every day.
Wednesday, July 15
5:30–7:30 PM
Whether you’ve been indulging over the holiday, feeling a little sluggish, or simply ready to prioritize your health again, this is the perfect reset.
Come take two hours just for you. Your body will thank you.
Link in bio to join!
