Tri-County WIC: Oneida, Herkimer & Madison

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Tri-County WIC: Oneida, Herkimer & Madison WIC stands for Women, Infants and Children. WIC’s goal is to improve the health and nutrition of moms and kids.

WIC is a supplemental nutrition program that provides food and nutrition services free of charge to infants, children up to age 5 and pregnant, postpartum and breastfeeding women. It is well known that pregnancy and early childhood are among the most important times for growth and development and New York State WIC is here to help. The purpose of this site is to promote New York State WIC Program Services to the community. The viewpoints, opinions, and actions expressed in comments are those of the individuals themselves and may not reflect the opinions and position of Tri-County WIC: Oneida, Herkimer & Madison or its employees. All posts and comments must be reputable and free of bias, advertisement, and political/religious views. Posts or comments with a clear malintent will be deleted, and incorrect information will be corrected.

One of the best nutrients for your immune system is ! Selenium is critical for protecting your cells and fighting off i...
10/19/2026

One of the best nutrients for your immune system is ! Selenium is critical for protecting your cells and fighting off infection and illness.🥊Luckily, selenium is found in a wide variety of foods, such as:

🌾Whole-grain items like oatmeal, pasta, and rice
🥚Dairy products like eggs and yogurt, milk, and cheese
🫘 Dried or canned beans, lentils, and peas

Want to learn more about nutritious eating? Connect with your local WIC clinic and visit signupwic.com! 💕

Losing your baby is an unimaginable loss. WIC honors those navigating this difficult and heartbreaking time, and we are ...
10/15/2026

Losing your baby is an unimaginable loss. WIC honors those navigating this difficult and heartbreaking time, and we are here to support you. 🩵

When you are ready, connect with a WIC clinic for resources and support to help you during this time. You can continue receiving WIC benefits for up to six months following your loss.

You are not alone. WIC is here to care for you during hard times. 💗 also offers helpful resources for families navigating pregnancy and infant loss. Visit www.marchofdimes.org/pregnancyandinfantlossmonth to learn more.

Mama, we get it. ❤️ You're not behind. You're tired, you're busy, and you're doing great.Here's your reminder that you c...
10/11/2026

Mama, we get it. ❤️ You're not behind. You're tired, you're busy, and you're doing great.
Here's your reminder that you can apply online whenever you get a quiet minute. Yes, even at 2 AM. We'll call you to help set up your appointment! https://www.wicstrong.com/apply-for-wic/
Rather talk to someone? Save your local WIC office's number and give us a call when you're ready.
No guilt. No pressure. We're here to help. 💚

At , we are here to help your family be as healthy as possible, which includes mental health! 💗 Parenting comes with ma...
10/10/2026

At , we are here to help your family be as healthy as possible, which includes mental health! 💗 Parenting comes with many ups and downs, and WIC is here to support you through all of it!

From mom groups to counseling referrals, WIC offers real support during the postpartum period. 🫂Learn what care WIC can offer you or someone you love: www.signupwic.com/news/maternal-mental-health

WIC is a place where families come as they are and leave with nutritious foods, real support, and connections to whateve...
10/09/2026

WIC is a place where families come as they are and leave with nutritious foods, real support, and connections to whatever comes next. Whether you're a mom, dad, grandparent, foster parent, aunt, uncle, or guardian—if you're pregnant, breastfeeding, recently had a baby, or caring for a child under 5, WIC is here for you. 💙

To learn more about nutrition education, breastfeeding support, healthy foods, and other benefits WIC has to offer, visit www.signupwic.com/news/get-started-wic.

Happy National WIC Enrollment Week (Oct. 5-9). 🎉 It’s the perfect time to discover what WIC can offer your family!WIC is...
10/08/2026

Happy National WIC Enrollment Week (Oct. 5-9). 🎉 It’s the perfect time to discover what WIC can offer your family!

WIC is more than groceries. It's a whole support system for you and your little ones, from healthy foods and nutrition tips to breastfeeding help and connections to other services your family might need.

WIC has supported families for more than 50 years and currently serves millions of people! If you're pregnant, recently pregnant, breastfeeding, or caring for a child under 5, you, too, could be eligible for WIC.

Learn more and start the enrollment process at www.signupwic.com.

Did you know WIC families may get extra benefits to shop at farmers' markets? 🧺 With the WIC Farmers’ Market Nutrition P...
10/07/2026

Did you know WIC families may get extra benefits to shop at farmers' markets? 🧺 With the WIC Farmers’ Market Nutrition Program (FMNP), you can get additional benefits to purchase fruits, veggies, and fresh herbs at participating markets! 🍓🥦🌿

It’s good for your family and local farmers! Find out more about WIC FMNP: www.signupwic.com/news/farmers-market-trip-fmnp

Interested in learning more about WIC? Have questions about the program? Join at our Instagram Live event on Wednesday,...
10/07/2026

Interested in learning more about WIC? Have questions about the program? Join at our Instagram Live event on Wednesday, October 7, at 8 pm ET as we celebrate National WIC Enrollment Week!

You’ll have the chance to hear directly from WIC experts about the WIC experience! So bring whatever is on your mind, and chat with us live.

Follow so you don’t miss it. We can’t wait to see you there! 💕

What’s in a WIC food package? 🛒 It depends on YOU! WIC food packages are designed to fit your family's specific nutritio...
10/06/2026

What’s in a WIC food package? 🛒 It depends on YOU! WIC food packages are designed to fit your family's specific nutritional needs. With WIC, your family can get monthly benefits to buy nutritious foods.

We offer food packages for:
🤰🏿 Prenatal parents
🤱 Postpartum & Breastfeeding parents
👶🏻 Infants
👧🏽 Children under age 5

WIC is here for your family through pregnancy, postpartum, infancy, and early childhood! Learn more about how WIC can support your family at signupwic.com.

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617 South Street
Utica, NY
13502

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