The U Urbandale

The U Urbandale Smoothie Bar, Boosted Energy Drinks, Protein Iced Coffee, & Aloe Shots in Urbandale, Iowa

🏈 RIVALRY WEEK IS HERE! 🏈The battle for Iowa bragging rights is on! 🔥❤️💛🖤So tell us… WHO ARE YOU FUELING FOR?! 👀🌪️ CYCLO...
09/08/2026

🏈 RIVALRY WEEK IS HERE! 🏈

The battle for Iowa bragging rights is on! 🔥❤️💛🖤

So tell us… WHO ARE YOU FUELING FOR?! 👀
🌪️ CYCLONES or 🖤💛 HAWKEYES?

Stop in, grab your favorite rivalry-week feature, and fuel your team! 💪🥤

Open 6:30AM-2:00PM

Let the rivalry begin! 🏈🔥

🇺🇸 CLOSED FOR LABOR DAY! 🇺🇸We’re taking Monday off, but we’ll be back at it Tuesday at 6:30 AM! 💪🥤And guess what… 👀🏈THIS...
09/07/2026

🇺🇸 CLOSED FOR LABOR DAY! 🇺🇸

We’re taking Monday off, but we’ll be back at it Tuesday at 6:30 AM! 💪🥤

And guess what… 👀🏈
THIS WEEK IS RIVALRY WEEK! 🔥

The Iowa Hawkeyes 🖤💛 vs. Iowa State Cyclones ❤️💛 rivalry is heating up, and you KNOW we’re going to have some fun with it! 🌪️🐤

Stay tuned all week for rivalry-themed fun, drinks, and surprises! 👀🔥

Who are you repping?! HAWKS or CLONES? 🏈
Drop your team below! ⬇️

Just a reminder that The U is CLOSED today (Saturday) & Monday for Labor Day! ❤️💙Enjoy the long weekend, have some fun, ...
09/05/2026

Just a reminder that The U is CLOSED today (Saturday) & Monday for Labor Day! ❤️💙

Enjoy the long weekend, have some fun, and we’ll see you bright & early Tuesday! 🧋✨

🇺🇸 LABOR DAY WEEKEND HOURS 🇺🇸Just a quick reminder of our holiday weekend hours! ⏰📅 Saturday 9/5: CLOSED📅 Sunday 9/6: CL...
09/04/2026

🇺🇸 LABOR DAY WEEKEND HOURS 🇺🇸

Just a quick reminder of our holiday weekend hours! ⏰

📅 Saturday 9/5: CLOSED
📅 Sunday 9/6: CLOSED
📅 Monday 9/7: CLOSED
📅 Tuesday 9/8: 6:30am–2:00pm

Have a safe & happy Labor Day weekend! 🇺🇸❤️💙

🎉 FINALLY FRIDAY!! 🎉The weekend is calling, so make sure you stop in, fuel up & start your weekend off RIGHT! 💙❤️Grab yo...
09/04/2026

🎉 FINALLY FRIDAY!! 🎉

The weekend is calling, so make sure you stop in, fuel up & start your weekend off RIGHT! 💙❤️

Grab your favorite Shake, Mega Tea or Iced Coffew and get the energy you need to take on whatever this weekend has in store! ⚡️🥤

📍 We’re OPEN today 6:30AM–2:00PM

📸 Hoodie Szn Sipper
White Russian Pumpkin

💦 THIRSTY THURSDAY! 💦The weekend is calling… are you ready?! 🙌🏼 Whether you’ve got tournaments, practices, camping, road...
09/03/2026

💦 THIRSTY THURSDAY! 💦

The weekend is calling… are you ready?! 🙌🏼 Whether you’ve got tournaments, practices, camping, road trips, errands, or a packed weekend of fun, make sure you’re stocked up and set yourself up for success! 💪🏼✨

Grab your Tea Kits, Bottles & Tea Concentrates so you can stay fueled, refreshed & hydrated all weekend long! 🩷💙

✨ Mix. Sip. Go. ✨
Don’t wait until the weekend starts—stock up TODAY! 🥤💦

🍂✨ HELLO SEPTEMBER! ✨🍂New month = NEW FEATURES at The U! 🤎 And trust us… September is bringing ALL the cozy vibes! 😍🔥 ME...
09/01/2026

🍂✨ HELLO SEPTEMBER! ✨🍂

New month = NEW FEATURES at The U! 🤎 And trust us… September is bringing ALL the cozy vibes! 😍

🔥 MEGA TEAS
💚 Hello Gourd-Geous (42oz) — Blue Sweet Tart • Wild Berry • Watermelon
💚 Dandelion — Green Apple • Blue Raz • Blue Blast • Pineapple • Mango • Whip
💗 Hoodie SZN Sipper — Pink Starburst • Wild Berry • Grape

🥤 NEW SHAKES
🤍 White Russian Pumpkin — with Fat Reducer
🍫 Chocolate Caramel Brownie
🍪 Salted Caramel Oreo

📅 AVAILABLE STARTING TOMORROW — SEPTEMBER 1ST!

Which one are you trying FIRST?! 👀👇
Drop your pick in the comments! ⬇️

🍁 September at The U is going to be SO GOOD! 🍁

Open 6:30am-2:00pm

🚨 LAST CALL FOR AUGUST FEATURES! 🚨August is almost officially in the books… which means it’s your LAST CHANCE to sip on ...
08/31/2026

🚨 LAST CALL FOR AUGUST FEATURES! 🚨

August is almost officially in the books… which means it’s your LAST CHANCE to sip on all your August favorites! 💕🥤✨

Whether you’ve had a favorite all month or you still haven’t tried one… NOW is the time! 👀🔥

⏰ Come grab yours before the August features are GONE!

Last call… who’s getting one more?! 🙋‍♀️💖

Open 6:30am-2:00pm

🚨 Heads up! 🚨We are closed today.We’ll be back and ready to serve you Monday! 🥎⚽️
08/29/2026

🚨 Heads up! 🚨

We are closed today.

We’ll be back and ready to serve you Monday! 🥎⚽️

🚨 SATURDAY CLOSURE! 🚨Just a heads up, U Crew! 💕 We’ll be CLOSED tomorrow, Saturday 8/29.We’ll be back next week and read...
08/29/2026

🚨 SATURDAY CLOSURE! 🚨

Just a heads up, U Crew! 💕 We’ll be CLOSED tomorrow, Saturday 8/29.

We’ll be back next week and ready to mix up all your favorite teas, shakes & energy! 🥤✨

Thanks for understanding! We can’t wait to see you next week! 💕

Address

3021 100th Street
Urbandale, IA
50322

Opening Hours

Monday 6:30am - 2pm
Tuesday 6:30am - 2pm
Wednesday 6:30am - 2pm
Thursday 6:30am - 2pm
Friday 6:30am - 2pm
Saturday 8am - 10am

Telephone

+15156699897

Website

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