Tailored Menu

07/08/2018

At Tailored Menu, we make portion sizes tailored specifically to your body and your goals.

Whether you want to lose weight or bulk up, we're here to help you through your wellness journey by creating personalized meals to help you make your goals a reality.

https://tailoredmenu.com
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07/06/2018

Don't let your plate cancel out your progress.

We can help you stay on track with delicious, healthy, affordable meals.

TailoredMenu.com

TailoredMenu.com
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07/05/2018

This week's featured meal is our Spicy Tofu, a vegetarian favorite! Flame Grilled Tofu served over quinoa with broccoli and avocado, drizzled with siracha available for only $8.95.

Visit our website to check out our other meals, including protein bowls which are also available in a vegetarian option.

TailoredMenu.com
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07/04/2018

Wishing everyone a Happy 4th!

TailoredMenu.com

07/03/2018

Build a better breakfast!

Add Veggies to your breakfast by baking muffins with zucchini and carrots or ditching sweet oatmeal for a savory option including sauteed vegetables. Choose frittatas and vegetable dense omelets instead of scrambled eggs. Add greens to your morning breakfast smoothie or slice an avocado as a side. Whichever meal you choose, starting the day off green increases your chances of staying on track. 🥗🍽️

TailoredMenu.com
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07/02/2018

Make today the day you commit to building a happier, healthier you.

Meals are available for pickup today until 7pm!

1331 Magie Ave. Suite F
Union, New Jersey

TailoredMenu.com

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06/24/2018

When you're trying to lose weight, it's easy to get discouraged. People fall off, give into temptation, and end up being further from their goals than when they started.

At Tailored Menu, we take the stress out of weight loss. Not only do we cook your meals, but we tailor the portion sizes to meet your body's needs and your weight loss goals.

So, what's holding you back from being a healthier, happier you? Visit our website to check out our menu and you'll be one step closer.

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06/23/2018

We're ready to celebrate Independence Day! What are your plans?

[email protected]

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We've got the best places to ooh and ahh at fireworks displays throughout the state.

06/22/2018

Happy Friday! Are you proud of what you ate this week?

If you're tired of poisoning your body with fast food, bored with your typical desk lunch, or just tired of spending ridiculous amounts of $ on healthy food, Tailored Menu Meals are for you.

All of our healthy, individually prepared and portion meals are under $10. Including this delicious Turkey-Kale burger!

You can view our full menu by visiting:
TailoredMenu.com

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06/21/2018

Did you know that sweet potatoes improve digestion (loaded with fiber), boost your immune system (rich in the antioxidant beta-carotene), and fight inflammation?

Plus they taste pretty good too! 🥔🥔

TailoredMenu.com

06/20/2018

Food is fuel 🍽️🥗

TailoredMenu.com
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06/19/2018

1. Invest in a quality reusable water bottle that will keep your drink cold.

2. Download free water reminder apps like Drink Water or Plant Nanny.

3. Order water instead of soda or juices. If you can't ditch the juice, dilute it.

4. Consider adding fruit to your water. We've seen people freeze berries in icecube trays for added flavor.

5. Fill up a reusable bottle at night and keep it in the fridge so you can quickly grab cold water on your way to work.

6. Make a promise to yourself that you'll fill up your water bottle X amount of times that day and stick to it.

7. Have a to-do list? Include reminders to drink and cross it off every time you do.

TailoredMenu.com
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