Beacon Health & Fitness Three Rivers

08/27/2026

🔥Learn. Connect. Level Up.🔥

The Michiana Fitness Conference is coming, and you won’t want to miss it!

Get ready for expert presenters, hands-on sessions, new ideas, and incredible networking opportunities with fitness professionals from across the region.

Whether you’re a trainer, instructor, student, or fitness enthusiast, there’s something here for everyone!

Register and join us for a day dedicated to helping you become your best.💪

The 2026 Michiana Fitness Conference is a one-day conference providing continuing education to local health and fitness professionals. This conference is tailored for personal trainers, strength and conditioning coaches, students, educators, physical therapists, athletic trainers, facility managers,...

08/21/2026

Ready to learn, move, and be inspired?

Join us at The Michiana Fitness Conference for a day packed with expert speakers, hands-on learning, fitness inspiration, and networking with others who share a passion for health and wellness.

Whether you’re a seasoned fitness professional, coach, instructor, student, or fitness enthusiast, this is your chance to learn, grow, and be energized by the best in the industry.

Register at beacon.health/mfc today!

08/21/2026

🥳🎉Cheers to 90 Years!💪🎉

Yesterday we celebrated a very special milestone as one of our members, Norma, turned 90 years old!

She’s proof that movement, a positive attitude, laughter, and a little determination never go out of style. Thank you for inspiring us all and showing us how it’s done!

08/19/2026

🚨We are one week out from our POP-UP Massage Workshop on how to relieve low back pain and sciatica!🚨

Book on your member portal or contact our Information Desk at 269.278.8722 to enroll!

08/17/2026

Weekend Recap!

Our Saturday Outdoor Yoga Event turned into Indoor Yoga (thanks Mother Nature), but the mission stayed the same: move your body, calm your mind, and connect with others. 💙

It was a good reminder that wellness isn’t about perfect conditions. It’s about showing up and making it work.

Missed out? Cynthia is here every Wednesday, 8am, teaching Core Fusion Yoga. Come join us! 🧘‍♂️

08/14/2026

💦Pool Area back OPEN!💦

All maintenance and cleaning has been completed! Thank you for your patience!

08/13/2026

☀️☀️We are just a couple of days out from our COMMUNITY Outdoor SUNRISE Yoga Event!☀️☀️

Join us this Saturday, August 15th at 7:00am!

⏰Yeah, it’s early, but we promise it’s worth it! Trade the snooze button for sunshine (fingers 🤞) and Yoga 🧘.
Enjoy a peaceful morning workout, fresh air, and a little extra “me time” before the rest of the world wakes up.

Bring your mat, water bottle, and positive energy.

🌧️ If Mother Nature decides not to cooperate, which she tends to do, we will plan to move the class indoors. There will still be good vibes and relaxation 🌧️

08/12/2026

🚨Struggling with low back pain or sciatica? You’re not alone.

Join us for a POP-UP Massage Workshop on August 26th where you’ll learn hands-on techniques designed to help you better understand and manage low back pain discomfort and sciatica nerve pain.

Enroll today on member portal or call our Information Desk at 269.278.8722!

08/11/2026

✨Your workouts don’t end when the exercise is over. Recovery matters too, and that’s where Assisted Stretching comes into play!✨

Why Assisted Stretching?
Because better mobility means better movement.

✅ Improve flexibility
✅ Reduce stiffness and tension
✅ Enhanced recovery
✅ Increases range of motion

Book your 30 minute introductory session today on your member portal or contact Information Desk at 269.278.8722.

08/10/2026

Have you tried a HYROX Training class yet?! Your first class is on us!

Why try HYROX? It’s a training program that combines strength, endurance, and functional fitness into one exciting program that will challenge your body and keep you motivated.

🏃Build endurance through our HYROX ENGINE workouts. Focused on cardio and pacing. Combines running intervals with rowing, SkiErg, burpees and more!

💪 Get stronger though our HYROX POWER workouts. Emphasizes strength and explosive performance. Think sled pushes, deadlifts, lunges, kettlebell movements and more!

✅ Focus on movement quality, technique, and building a fitness base through our HYROX FOUNDATION workouts. Hone in on the HYROX functional movements; rowing, ski erg, sled push/pull, lunges and more!

🔥 Experience race like situations in our HYROX COMPLETE workouts. Mimics demands of race day and combines running intervals+ functional WORK!

We offer training classes Mondays 5:15am and Tuesdays/Thursdays at 6:00pm. Can’t make a class, no worries, we share the workouts to you so they’re accessible and can be completed on your time!

Email [email protected] to try your first class!