Colonel Nutrition

Colonel Nutrition We are here to serve the community with delicious & nutritious meal replacement shakes & energy teas!

Always looking for something for lunch or that afternoon snack? Trying to stay away from the high calorie options and eat healthy? How about a smoothie under 250 calories that packs 20 g of protein? Colonel Nutrition’s hand spun smoothies can satisfy nearly any craving while replacing a meal or serving as an afternoon pick-me-up With over 25 options, we’re sure you’ll find something to your taste

. Our gourmet smoothie bar is open to everyone, but with the purchase of a smoothie punch card, you gain access to all of the benefits of the fit club environment such as wellness coaching, personal traiing, mealplan design and more.

🍩 Tuesdays are just better with a protein donut! 🤩Treat yourself without the guilt at Colonel Nutrition! 💚 Our protein d...
07/14/2026

🍩 Tuesdays are just better with a protein donut! 🤩

Treat yourself without the guilt at Colonel Nutrition! 💚 Our protein donuts are soft, delicious, and packed with protein to help keep you going all day long.

✨ High Protein
✨ Low Guilt
✨ Big Flavor

Whether you’re stopping in for breakfast, a midday pick-me-up, or a sweet treat, we’ve got you covered! Which flavor are you grabbing today? 👇

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

🍓☁️ A bowl that tastes like summer! 🍊✨Our Strawberry Dreamsicle Bowl is the perfect blend of sweet, creamy, and refreshi...
07/13/2026

🍓☁️ A bowl that tastes like summer! 🍊✨

Our Strawberry Dreamsicle Bowl is the perfect blend of sweet, creamy, and refreshing in every bite! 😍 Made to satisfy your cravings while keeping you fueled throughout the day.

Whether you’re stopping by for breakfast, lunch, or an afternoon pick-me-up, this bowl is calling your name! 🍓💛

📍 Stop by Colonel Nutrition today and treat yourself to a Strawberry Dreamsicle Bowl!

Tag someone who needs to try this with you! 👇

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

🇺🇸 Wednesday just got a whole lot more refreshing! ❤️💙Fuel your day with a tea that’s as bold as it looks! ⚡️🥤 Whether y...
07/08/2026

🇺🇸 Wednesday just got a whole lot more refreshing! ❤️💙

Fuel your day with a tea that’s as bold as it looks! ⚡️🥤 Whether you’re powering through work, the gym, or your afternoon slump, we’ve got the energy you need.

✨ Clean energy
💧 Hydration
⚡️ Long-lasting focus
🍓 Delicious flavor in every sip

Stop by Colonel Nutrition today and treat yourself—you’ve earned it! ❤️💙

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

✨ Tuesday Fuel, Anyone? ✨Make today a little easier with a delicious protein shake from Colonel Nutrition! 🥤💚Whether you...
07/07/2026

✨ Tuesday Fuel, Anyone? ✨

Make today a little easier with a delicious protein shake from Colonel Nutrition! 🥤💚

Whether you’re starting your morning, grabbing lunch, or need an afternoon pick-me-up, our meal replacement shakes are made to keep you satisfied while tasting like your favorite dessert!

💪 24g Protein
🥤 Meal Replacement
⚡ Delicious Flavors
❤️ Made Fresh Just for You

What’s your go-to shake flavor? Or are you trying something new today? Stop by and let us blend up your Tuesday favorite! 🙌

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

🌟 Customer Spotlight Corey Domino 🌟Today, we’d like to Recognize one of our Longtime Colonel Family members, Corey Domin...
07/07/2026

🌟 Customer Spotlight Corey Domino 🌟

Today, we’d like to Recognize one of our Longtime Colonel Family members, Corey Domino❤️‍🔥

Corey’s quiet Spirit, Genuine kindness, and signature smile always brighten our day whenever he walks through our doors. Customers like Corey are what make Colonel Nutrition feel more like Family than just a business.

When it comes to favorites, Corey keeps it Classic with his go to: the Cap’n Crunch Smoothie🍦& trust us, we already know what he’s ordering before he gets to the counter😊

Corey, Thank you for your continued Loyalty, Support, and for allowing us to be a small part of your wellness journey. We truly Appreciate you and are always excited to have your Special order ready whenever you stop by.

From all of us at Colonel Nutrition… Thank you for being such an important part of the Colonel Family❤️‍🔥🫶

Be sure to show Corey some Love in the comments👏

✨ Smiles, shakes & making memories. 💙There’s nothing better than seeing our customers become part of the Colonel Nutriti...
07/01/2026

✨ Smiles, shakes & making memories. 💙

There’s nothing better than seeing our customers become part of the Colonel Nutrition family! 🥤 Thank you for stopping by, supporting local, and letting us fuel your day.

Whether you’re grabbing your favorite shake, loaded tea, smoothie bowl, or trying something new, we’re always happy to have you here! 💙

📸 We love seeing your smiling faces—don’t forget to snap a picture at our photo wall and tag us for a chance to be featured!

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

🍩✨ Tuesday just got a whole lot sweeter… and packed with protein! 💪Treat yourself to one of our delicious Protein Donuts...
06/30/2026

🍩✨ Tuesday just got a whole lot sweeter… and packed with protein! 💪

Treat yourself to one of our delicious Protein Donuts at Colonel Nutrition! They’re soft, flavorful, and the perfect way to satisfy your sweet tooth without the guilt.

✅ 14g Protein
✅ Only 100 Calories
✅ Just 8g Carbs
✅ 0g Sugar

Flavors rotate daily, so every visit is a chance to discover your new favorite! 😍 Stop by before today’s flavor is gone!

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

06/29/2026

☀️ Meet your new summer obsession: the Dragon Island Smoothie Bowl 🐉🥭🍓

Bright, refreshing, and packed with flavor, this seasonal favorite starts with a vibrant dragon fruit base and is topped with crunchy granola, juicy mango, fresh strawberries, goji berries, and a drizzle of honey. 🌺✨

The perfect way to cool down, fuel up, and treat yourself all summer long! 🌴

Stop by and grab yours before summer is over! 💗

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

❤️‍🔥 Customer Appreciation Shoutout ❤️‍🔥Colonel’s is Truly Grateful to have you as one of our longtime Loyal customers, ...
06/25/2026

❤️‍🔥 Customer Appreciation Shoutout ❤️‍🔥

Colonel’s is Truly Grateful to have you as one of our longtime Loyal customers, Justin Rodrigue🙏

I’m not sure there’s anyone in Thibodaux who loves the White Chocolate Reese’s smoothie more than this Rockstar💪🔥 Your consistency is inspiring, it’s been an honor watching you fuel your Journey with one of your Favorite Nutritious and Delicious meal replacements thats under 250 calories⚡️

Thank you for your continued Loyalty, your Support, & for allowing us to be a small part of your Healthy Lifestyle. Customers like you are the heart of what we do, and we truly Appreciate you more than you know.

Keep crushing those Goals, Justin! We’re cheering you on every step of the way🙌

Address

210 E Bayou Road
Thibodaux, LA
70301

Opening Hours

Monday 6:30am - 5pm
Tuesday 6:30am - 5pm
Wednesday 6:30am - 5pm
Thursday 6:30am - 5pm
Friday 6:30am - 5pm
Saturday 8am - 2pm

Telephone

+19854132293

Website

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