05/22/2021
https://youtu.be/ZGrpCTL-ZFo
Cephas has moved on from his shop in Ybor City almost 2yrs now.
Now that COVID has fully set in, the place Cephas had moved to on 7th just before COVID, just around the corner, the owner there sold due to no patrons once COVID reached almost a year. And there went all the efforts of starting over Cephas had put all his enthusiasm, time, and money into.
However, as we all know Cephas, he doesn't let "Life" slow him down! We've all heard him say when bad things happen. "That's Life" Then he goes into how to avoid those health issues from hurting you. "Ya Mon, you're killing yourself! You need to stop eating shrimp, shellfish, pork... You need to start drinking Aloe, tamarind, turmeric, ginger, cinnamon while changing the way you eat. Eat more veggies than certain meats like fish with large scales, no shark, or no small-scale fish. Too much mercury and other metals due to no good filtering. No white bread, processed foods, white sugars, processed salts." And the list goes on and hours later you leave his presence with the same enthusiasm he instills with his every day. "Then with good health, when life gets you down due to things out of your control, you are able to handle what life has to through at you." "For you are rich in health, able to get up and face a new day with the energy and vitality to make a new path."
Cephas has turned around the lives of many through health awareness, in his own unique way. It's not for every person to hear they are killing themself being OK with being Fat! I've seen several cry, but then say thank you and come see him again and again for his support and knowledge to help them improve a continuing struggle they have failed in the past. Many have lost excess pounds, stopped having to take drugs through eating simple foods, and lifestyle changes that include exercise and eating right. Also, I've seen him help others with devastating health issues like diabetes, kidney stones, high cholesterol, dry skin issues, and many other life-threatening issues that have been improved or eradicated through following this man's advice who is passionate about helping others.
So to continue on with his passion, Cephas has started a farm. He says, "Now I can control what I put in my body." He's doing all organic farming. Coming up with natural ways to deal with pests that can devastate all efforts, utilizing ways learned as a child helping his grandfather with his garden. He currently has about 2 acres, of the 8 available, cleared, and planted. "By next year I will have all 8 acres planted!" He's done most of this by hand with a shovel and machete. He's had some help here and there from friends wanting to learn more and be a part of his efforts. Most of his plantings are native to how his grandfather taught him in Jamaica. To include all the foods he's been preaching about for years to his restauranteurs. Aloe, ginger, turmeric, tamarind, garlic, stevia, dasheen, sweet potatoes, carrots, tomatoes, banana, pumpkin, sorrel, moringa, papaya, mango, sugarcane, ram goat dash, and other organic herbs.
He has an amazing amount of energy for a man his age, showing up 7 days a week by 7:00am working till about 2:00pm, then going home and preparing Aloe, PowerHouse Tea, Tamarind, and other health drinks to put in his body so he's recharged to get up and work it again the next day!
https://cephashotshop.comCephas has moved on from his shop in Ybor City almost 2yrs now. Having been forced out by the new owner when the new owner had broke...
