Beckett Boxes

06/05/2025

New Recipes, Meal Plans, Grocery Lists, Snack options, & Hydration Status just added to AutumnsFlutter.com

05/28/2025

Free stuff!

Check out AutumnsFlutter.com for free recipes, meal plans, grocery lists, & more!

Book a session with a registered dietitian & certified executive chef today!

www.AutumnsFlutter.com

05/26/2025

Free virtual sessions with a registered dietitian & certified executive chef…. Check it out!

Your Personal Chef & Registered Dietitian

09/21/2023

Anyone interested in going Green with business cards, check out Popl

They are a young company making some great high tech & super affordable marketing products! Great for small businesses. Card was $4.99 online, came within 10 days. Easy set-up & you’re off & running.

Carry one durable plastic card that you can customize & simply have potential customers/collaborators scan the QR code or they can tap their phone against the card & pull up the following…



https://poplme.co/hash/OH1b6HyU/1/

Here is my Digital Business Card from Popl, the #1 Digital Business Card Platform

09/12/2023

Nice little Tuesday night.

09/11/2023

BeckettBoxes.com is now Live!!!!

Happy Monday!!!

You can now book free consultations with a chef, dietitian, and/or small business owner, Chef Josh George, RD. Consultations will remain free until we start selling food in 2024.

We are finalizing a date & time for Free nutrition classes in Gloucester City, NJ with the first event being held at the public library. We will be covering the following;
-How to read a nutrition label
-Calories, Macronutrients, & Micronutrients
-Eating on a budget (Where's the fresh produce in Gloucester City?)
-Meal planning/Prep
-Free Recipes
-Eating out as a _______ (Diabetic, dialysis, cardiac, etc. patient)
-Sports Nutrition for Adolescents & Teenagers
-& Much Much More!!!!

Visit BeckettBoxes.com ASAP & book what you can, while you can!

#2024

09/05/2023

It’s crazy what Google can find.
What happens when you ‘Google’ your name & passions?

09/05/2023

https://www.courierpostonline.com/story/life/2017/03/31/superfoods/99253710/

Some of the 2017 food trends and what healthy food you should be eating

09/05/2023

https://www.courierpostonline.com/story/life/wellness/2018/07/05/summer-food-safety-how-reduce-risk-food-poisoning/760094002/

There are easy ways to reduce the risk of food poisoning

09/05/2023

https://www.courierpostonline.com/story/life/2018/01/30/super-bowl-party-recipes/1074977001/

Bacon-Wrapped Fried Pickles, Jalapeno Cocktails ... just two of the great Super Bowl suggestions from local chefs