SmoothEs and More

08/31/2026

Go out this evening and cheer on the boys soccer team at home!!
They were gracious guests at SmoothEs this morning. We enjoyed serving them a healthy breakfast to start their day!! GO EAGLES!!!🦅⚽️

08/31/2026

We are closed today, August 31, but be sure and stop in tomorrow to get your favorite pumpkin cheesecake or pumpkin pie SmoothE!!! 😋🍁

08/25/2026

School season is here!

Looking for a fun gift for your child or their favorite teacher! Stop by SmoothE’s and grab one of our SmoothE’s tumblers for $28.99 or a shaker cup for $9.99!

Come grab yours while they’re available!

08/22/2026

08/21/2026

At SmoothE’s & More, we’re more than just a place to grab a healthy meal, we’re a place where you can fuel up, hang out, and leave feeling good about yourself😁 From smoothies and delicious protein bowls to fresh salads and more, there’s something for everyone!

Stop by and let us make your day a little healthier and a lot more delicious! 💚🍓🥗

08/15/2026

💜 A Cause Very Close to Our Hearts 💜

Today, the Johnson family proudly represented SmoothE’s and More at the Epilepsy Foundation 5K!

This cause holds a very special place in our hearts. SmoothE’s was honored to make a generous donation to the Epilepsy Foundation in honor of our niece, Katelyn, and in loving memory of our nephew, Andrew. 💜

Epilepsy can impact individuals and entire families, and we are incredibly grateful to be able to support an organization working to bring greater awareness, resources, research, and hope to those affected by epilepsy.

From our family to yours — keep moving, keep believing, and keep making a difference!

08/14/2026

A NEW LOOK FOR OUR PROTEIN BOWLS!

Our protein bowls are getting an eco-friendly upgrade! Our new bowls are made from plants and compostable, so you can feel even better about what you’re eating and what you’re throwing away. 💚

A healthy, protein-packed meal that’s better for you and a little better for the planet!

Good food. Good vibes. Less waste.

Come grab your favorite protein bowl and check out our NEW look!

08/13/2026

Our WIFI is down today but we are here waiting for you to stop in!!

08/10/2026

SmoothE’s is the perfect place to grab a healthy meal, sip on your favorite smoothie, and hang out with friends! Whether you’re catching up over the salad bar or fueling up with one of our smoothies, there’s always a reason to stop by.

DOUBLE POINT MONDAY IS HERE!
Earn DOUBLE the rewards points ALL DAY LONG! That means today is the perfect day to grab a friend for SmoothEs and More!

Bring your friends, grab your favorites, and let’s make those points count!

08/10/2026

🌿 HEAL OUR COMMUNITY 💚

What if one evening could leave you feeling more connected, more informed, and more in tune with your health?

Join us at SmoothE’s and More for an evening of community, connection, and better understanding of your health.

✨ Learn more about how your body responds to stress, energy, and everyday life from Dr. Ryan Hewkin.
🥤 Enjoy a FREE healthy smoothie/protein bowl
💚 Connect with others in our community
🧠 Walk away with a better understanding of your own health and well-being

📅 Tuesday, August 11, 2026
⏰ 6:00 PM
📍 SmoothE’s and More
300 Park Ridge Rd., Sullivan, MO

Space is limited, so be sure to scan the QR code on the flyer to register!

Come as you are. Learn something new. Nourish your body. 💚