The Spot In Tottenville

Directions

The Spot In Tottenville Over 30 flavors of Guilt Free Protein Smoothies, Mega Lit Teas, Açaí Bowls, Superfood Greens, Coffees, healthy fast foods, protein desserts and much more💕
(1)

ONE LUCKY WINNER is about to have their November FULL OF FREE TEA! 😍🔥Enjoy a FREE Loaded/Lit Tea EVERY SINGLE DAY for th...
10/20/2026

ONE LUCKY WINNER is about to have their November FULL OF FREE TEA! 😍🔥

Enjoy a FREE Loaded/Lit Tea EVERY SINGLE DAY for the ENTIRE MONTH OF NOVEMBER! 🧋⚡

Whether you’re craving a refreshing iced LIT TEA or warming up with one of our HOT TEAS ☕🍂, we’ve got you covered! Because your summer body starts brewing NOW! 💪🏼🍭

Yep… your LOADED/LIT TEAS ARE ON US FOR THE ENTIRE MONTH! ☀️⚡

Here’s how to enter 👇🏼

🐾 Follow The Spot in Tottenville Tottenville’s Energy and Protein Bar

❤️ Like this post

↗️ Share it to your Story & tag Tottenville’s Energy and Protein Bar (so we can see it 👀)

👯‍♀️🤞🏼 Tag 3️⃣ friends below (every extra tag = another entry!)

🔥 BONUS: If your friends tag YOU back, we’ll be keeping an eye out. 😉

🏆 WINNER ANNOUNCED NOVEMBER 1ST!

Ready…Set…GO…TAGGGGG! 👇🏼💥

📍 233 Main St., Staten Island, NY

10/19/2026

Not your average waffle situation, babe. 😮‍💨🧇💅

We took BUTTER PECAN, gave her a protein-packed makeover, stacked her with fresh strawberries 🍓, juicy blueberries 🫐, crunchy pecans 🤎 and finished her off with that golden honey drizzle. 🍯✨

A little boujee, a little nutritious, and a WHOLE LOTTA delicious. 🤤

Because at THE SPOT, we don’t do boring breakfasts. PERIOD. 💋

📍The Spot in Tottenville

Be real…are you sharing this or keeping the whole thing to yourself? 👀👇

10/17/2026

Fall called…we told her we upgraded the latte. 😏🎃☕️

Meet your new seasonal obsession: PUMPKIN CARAMEL LATTE 🤎✨

Creamy pumpkin goodness, rich caramel vibes, a little cinnamon magic & a whole lot of cozy in every sip. 🍂

Because basic fall drinks? We don’t do those around here. 💅🏼

📍The Spot in Tottenville

Your fall coffee era starts HERE. Pull up, grab yours & thank us later. 😉🫶🏼

💕 A little update from The SpotWe will be open today, Friday, October 16, from 1 PM to 6 PM! 💕I recently experienced the...
10/16/2026

💕 A little update from The Spot

We will be open today, Friday, October 16, from 1 PM to 6 PM! 💕

I recently experienced the heartbreaking loss of my beloved grandmother, which has affected our hours and activity lately. Thank you all for your patience, understanding, and continued love during this difficult time. It truly means more than you know. 🤍

We look forward to seeing you all! 💗

10/15/2026

The crunch. The drizzle. THE FLAVORS?! 😮‍💨🍩🔥

Fruity Pebbles meets Almond Joy in a protein donut combo that’s giving straight-up dessert obsession! 🌈🥥🍫

Sweet, chocolatey, crunchy, and loaded with all the good stuff. Who said getting your protein in had to be boring?! 🤤💕

📍 The Spot in Tottenville | Staten Island

Don’t just watch the Reel and drool, bestie. Come get your box! 💋🍩

10/15/2026

Not to be dramatic, but this golden beauty might just be your new favorite obsession🍊🍍✨

Bright, refreshing, and bringing all the good vibes in one cup, let’s not forget about all the clean/no crash energy😮‍💨🔥

Your next little pick-me-up is waiting at The Spot in Tottenville! 💕

📍233 Main Street, Staten Island

10/14/2026

Creamy cheesecake vibes, sweet blueberry swirls, and deliciousness in every sip! 🤤💜 Whether you’re in Tottenville, Huguenot, or anywhere on Staten Island, stop by The Spot in Tottenville and treat yourself to a protein-packed smoothie that tastes like dessert. 😉

📍 The Spot in Tottenville
Come see what everyone’s sipping! Who are you bringing with you, or tagging to try this flavor? 💋

10/13/2026

Peanut butter meets salted caramel in a glazed protein donut situation that’s honestly getting out of hand. 😮‍💨✨

Who said getting your protein in had to be boring?! 👀

📍 The Spot in Tottenville
Come get your sweet fix…we got you! 💕

10/13/2026

Golden waffles, fresh berries, a little whipped cream, and drizzles doing the MOST. 🤤✨ Because eating better should never mean missing out on the good stuff!

📍 The Spot in Tottenville | 233 Main Street
Come hungry, leave obsessed. 💕🔥

We’re open today, 1–6 PM! 💗✨ Swing by The Spot for your favorite goodies. We can’t wait to see you! 🥤💕Resuming regular b...
10/13/2026

We’re open today, 1–6 PM! 💗✨ Swing by The Spot for your favorite goodies. We can’t wait to see you! 🥤💕

Resuming regular business hours - Wednesday October 14 from 9 AM to 6 PM✨🫶🏼

Address

Staten Island, NY
10307

Website

Alerts

Be the first to know and let us send you an email when The Spot In Tottenville posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category