Fit N Lit Nutrition

Fit N Lit Nutrition Fuel your day the Fit N Lit way! Stanley’s only Healthy Neighborhood Hangout!
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Serving up Energizing Sugar-Free Teas/Refreshers, Protein shakes, vibrant Açaí bowls and so much more to keep you refreshed and on track to a healthier you inside and out!

What’s Your Monday Mood?”😴 Barely functioning🤪 Slightly chaotic💪 Ready to conquer the weekDrop your mood below and we’ll...
06/08/2026

What’s Your Monday Mood?”

😴 Barely functioning

🤪 Slightly chaotic

💪 Ready to conquer the week

Drop your mood below and we’ll tell you which Fit N Lit drink matches your vibe!

⚡ Need a little extra Monday motivation? We’ve got you covered.

⏰OPEN: 7AM-5PM M-F & 9AM-3PM Sat
📍121 E Dallas Rd A Stanley NC 28164
☎️(704)648-9841 for call ahead orders!

☀️🔥 TOO HOT TO HANDLE? We’ve Got You Covered! 🔥☀️Cool off with our NEW Viral Water Ice Cups! 🍧💦Loaded with flavor, toppe...
06/05/2026

☀️🔥 TOO HOT TO HANDLE? We’ve Got You Covered! 🔥☀️

Cool off with our NEW Viral Water Ice Cups! 🍧💦

Loaded with flavor, topped with fun goodies, and the perfect icy treat for a scorching day like today! 😍

Whether you’re craving something sweet, refreshing, or just need a break from this NC heat, these cups are calling your name! 📞🍧

🏃‍♀️ Stop by before they sell out!
📸 Don’t forget to snap a pic and tag us!

📍 Fit N Lit Nutrition – Stanley

⏰OPEN: 7AM-5PM M-F & 9AM-3PM Sat
📍121 E Dallas Rd A Stanley NC 28164
☎️(704)648-9841 for call ahead orders!

🍧☀️🔥

06/05/2026

Stock up your take home kits and stay fueled all weekend Fit N Lit Nutrition

06/05/2026

🎉 IT’S FRIDAY… DON’T QUIT NOW! 🎉

One of the biggest mistakes people make is working hard all week and then completely falling off track on the weekend.

Before you head into your weekend plans, stop by Fit N Lit and fuel up!

🥤 Meal replacement protein shakes
⚡ Lit Teas & Mega Teas
🫐 Açaí Bowls
🍧 Limited-time Icy Cups for a fun summer treat

Healthy habits don’t mean missing out.
They mean making choices that help you feel your best while still enjoying life.

Let’s finish the week strong, Stanley! 💚

⏰OPEN: 7AM-5PM M-F & 9AM-3PM Sat
📍121 E Dallas Rd A Stanley NC 28164
☎️(704)648-9841 for call ahead orders!

☀️ FUEL YOUR SUMMER THE FIT N LIT WAY ☀️Summer is for vacations, pool days, ballgames, beach trips, and making memories....
06/04/2026

☀️ FUEL YOUR SUMMER THE FIT N LIT WAY ☀️

Summer is for vacations, pool days, ballgames, beach trips, and making memories.

But don’t forget to take care of YOU.

Start your day with:
🥤 Protein
⚡ Clean energy
💧 Hydration
💚 Nutrition that supports your goals

Whether you’re trying to lose weight, maintain your progress, or simply make healthier choices, we’ve got options you’ll actually enjoy.

Healthy doesn’t have to be boring.
Healthy can be DELICIOUS. 😍

Stop by and see why so many people choose Fit N Lit as part of their daily routine.

⏰OPEN: 7AM-5PM M-F & 9AM-3PM Sat
📍121 E Dallas Rd A Stanley NC 28164
☎️(704)648-9841 for call ahead orders!

🔥 MIDWEEK CHECK-IN 🔥How are those summer goals coming?If this week hasn’t gone exactly as planned, that’s okay. Today is...
06/03/2026

🔥 MIDWEEK CHECK-IN 🔥

How are those summer goals coming?

If this week hasn’t gone exactly as planned, that’s okay. Today is a fresh start.

✔️ Need more protein?
✔️ Need better energy?
✔️ Need healthier options while you’re on the go?
✔️ Need help staying consistent?

That’s what we’re here for.

Grab a meal replacement shake, a clean energy tea, or an açaí bowl and get back on track today.

Progress isn’t about being perfect.
It’s about showing up for yourself over and over again. 💚

⏰OPEN: 7AM-5PM M-F & 9AM-3PM Sat
📍121 E Dallas Rd A Stanley NC 28164
☎️(704)648-9841 for call ahead orders!

🚨 WEDNESDAY COMBO DEAL 🚨Can’t decide? Grab TWO! 🎉🥤 Combine ANY TWO items from our menu✨ Loaded Teas✨ Refreshers✨ Protein...
06/03/2026

🚨 WEDNESDAY COMBO DEAL 🚨

Can’t decide? Grab TWO! 🎉

🥤 Combine ANY TWO items from our menu
✨ Loaded Teas
✨ Refreshers
✨ Protein Shakes
✨Açaí Bowls

💥 Get $1 OFF your order when you purchase any two!

Kids sizes not included.

Tag your tea bestie, coworker, gym buddy, or favorite person and make it a combo day! 🙌

See you Wednesday! 💚⚡

⏰OPEN: 7AM-5PM M-F & 9AM-3PM Sat
📍121 E Dallas Rd A Stanley NC 28164
☎️(704)648-9841 for call ahead orders!

TOMORROW ONLY! 🚨👀 We’ve got a deal dropping tomorrow that you’ll definitely want to take advantage of!Can’t decide betwe...
06/02/2026

TOMORROW ONLY! 🚨

👀 We’ve got a deal dropping tomorrow that you’ll definitely want to take advantage of!

Can’t decide between your favorites? Tomorrow, you may not have to. 😏

🥤 Teas
⚡ Refreshers
💪 Protein Shakes
🍓 Açaí Bowls

Mix it. Match it. Save. 💥

Stay tuned for the full details tomorrow morning! ⏰

Tag your favorite Fit N Lit buddy and let them know something good is coming! 👇💚

⏰OPEN: 7AM-5PM M-F & 9AM-3PM Sat
📍121 E Dallas Rd A Stanley NC 28164
☎️(704)648-9841 for call ahead orders!

Address

121 E Dallas Road A
Stanley, NC
28164

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 9am - 3pm

Telephone

+17046489841

Website

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