Spokane Food & Events

06/04/2026

Oh, heyyyyyy!

Spokane-based meal preparation company Real Meals, a scratch made meal delivery and pickup service, has doubled its workforce and expanded partnerships with gyms and senior living facilities as demand for convenient, prepared meals continues to grow.

05/21/2026

Real Meals has done it again! Check out their June menu! Preorder for delivery or pickup!

05/13/2026

Look at us gooooooooo!!!

05/11/2026

Whoa…

05/09/2026

Come find us at the SCC Plant Sale today! Booth #42. We have alllll kinds of goodies. Just look at these cupcakes! Swoooooon!

04/25/2026

Oh hey there! We are busy prepping for an event… so we are open! We have Real Meals in the fridge and freezer. Aaaaand just because it’s sunny and we’re in a great mood ALL MEALS ARE BOGO!! That puts each meal at just $7 or $8 bucks.

Spokane Food and Events
Real Meals
723 N Crestline
Today only 11-3!!

See you soooooooooon!! 💐🥰🎉

04/21/2026

Our freezer is full! You know what that means! FREEZER SALE!! Everything today is 50% off. Come stock up! 🌷💜💐

Spokane Food and Events
723 N Crestline
Tue-Th 10-6

See you soooooooon!!!

04/17/2026

Hosting Communities In Schools of Northeast Washington for their coffee launch! This is some gooood stuff. 💜🥰

04/16/2026

🚨PSA: some of our staff are home sick today and we will not have anyone to cover the shop while we set up a catering.

We will be closed today at 4pm.

🥰🥰

04/14/2026

It's here! May's menu is LIVE! We are stoked Real Meals is creating such a food VIBE!! Stay tuned for our freezer sale happening on Thursday. Everything will be 50% off in our frozen section. It's a great time to stock up. 🥰😁