The Nutrition Nook

The Nutrition Nook Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Nutrition Nook, Coffee shop, 241 Rt 3, Suite 2, South China, ME.

Need energy without the crash?⚡

At The Nutrition Nook we serve:
🥤 Loaded Energy Teas
💪 Protein Shakes
🍓 Healthy & delicious options

🇺🇲 Family & veteran owned, made fresh to order, and built for our China, Maine community.

☀️🍉 SUMMER ENCORE 🍉☀️Summer isn’t ready to leave, and neither are we! 😎This week’s featured tea is bringing all the brig...
09/08/2026

☀️🍉 SUMMER ENCORE 🍉☀️

Summer isn’t ready to leave, and neither are we! 😎

This week’s featured tea is bringing all the bright, fruity flavors with a sweet-tart finish and a gorgeous pop of blue. 💙❤️

🍹 Summer Encore
🍋 Lime Liftoff
🍵 Lemon Tea
🍉 Watermelon
❤️ Raspberry
🍋 Lemonade
💙 Blue Razz

The perfect way to soak up a little more summer sunshine before fall takes over. ☀️🍂

Come grab yours at The Nutrition Nook! 💕

🍂☀️ GOODBYE SUMMER, HELLO FALL! ☀️🍂We’re hanging onto those sunny summer flavors while sneaking a little fall goodness i...
09/08/2026

🍂☀️ GOODBYE SUMMER, HELLO FALL! ☀️🍂

We’re hanging onto those sunny summer flavors while sneaking a little fall goodness into the Nook! 😍 This week’s specials are the best of both seasons.

🍹 TEAS

🍉 Summer Encore
Lime Liftoff • Lemon Tea • Watermelon • Raspberry • Lemonade • Blue Razz

🥭 Golden Hour
Tropical Liftoff • Peach Tea • Mango • Pineapple • Passion Fruit

🍊 September Sunset
Orange Liftoff • Pom Tea • Orange • Cranberry • Pomegranate

🍑 Poolside Peach
Pineapple Liftoff • Peach Tea • Peach • Pineapple • Coconut • Pina Colada

🫐 Berry Breeze
Blackberry Liftoff • Rasp Tea • Blackberry • Blueberry • Sour Cherry

🐉 Endless Summer
Pom Liftoff • Rasp Tea • Dragon Fruit • Prickly Pear • Strawberry

🥤 PROTEIN SHAKES

🍎 C***r Mill
🎃 Caramel Pumpkin Latte
🍁 Maple Morning
🤎 Gingerbread Dreams
🥧 Pecan Pie
🍫 Chocolate Cinnamon Roll

Whether you’re still in your watermelon era 🍉 or you’ve already emotionally moved into a pumpkin patch 🎃, we’ve got you covered. 😂

Come grab your favorite at The Nutrition Nook! 💕

🥜🍇🎒 LUNCHBOX PROTEIN SHAKE 🎒🍇🥜We took one of the most iconic lunchbox combos and gave it a protein shake makeover! 😍Meet...
09/06/2026

🥜🍇🎒 LUNCHBOX PROTEIN SHAKE 🎒🍇🥜

We took one of the most iconic lunchbox combos and gave it a protein shake makeover! 😍

Meet Lunchbox, our Peanut Butter & Grape Protein Shake. It’s creamy, sweet, fruity, and basically childhood lunch in a cup, except this version comes with 24g of protein! 💪

🥜 Peanut Butter
🍇 Grape
🤎 Peanut butter swirls inside the cup
☁️ Whipped cream
🥜 Peanut butter drizzle on top

No soggy sandwich. No crushed chips. No note from Mom required. 😂 Just PB & grape goodness!

📍 The Nutrition Nook
241 Route 3 • China, ME
📞 207-458-4645
🎒🥜🍇

💌📚 PASSING NOTES TEA 📚💌Remember when passing notes in class was basically a high-risk operation? 😂 Fold it into a tiny s...
09/06/2026

💌📚 PASSING NOTES TEA 📚💌

Remember when passing notes in class was basically a high-risk operation? 😂 Fold it into a tiny square, slide it across the desk, and pray the teacher didn’t intercept it.

Well, this Passing Notes is definitely worth getting caught with! 😏

🖤 Blackberry Liftoff
🍑 Peach Tea
❤️ Raspberry
🍑 Peach
💛 Passion Fruit
Add *Passion Fruit Popping Pearls for extra flavor burst!

It’s sweet, fruity, tropical, and those passion fruit pearls give you a little burst of flavor with every sip! 💥

Consider this your note for today:
💌 “Meet me at The Nutrition Nook.”
☐ Yes
☐ Definitely
☐ Obviously 😂

📍 241 Route 3 • China, ME
📞 207-458-4645
💌📚🍑

📚💗 STUDY BREAK PROTEIN SHAKE 💗📚Put the books down. Your brain has officially earned a snack break. 😂✏️Our Study Break is...
09/05/2026

📚💗 STUDY BREAK PROTEIN SHAKE 💗📚

Put the books down. Your brain has officially earned a snack break. 😂✏️

Our Study Break is a Raspberry Oreo Cheesecake Protein Shake, and this might be the tastiest excuse to procrastinate for a few minutes. 😏

❤️ Raspberry
🍪 Oreo
🍰 Cheesecake
💪 24g of protein
☁️ Whipped cream
🍰 Cheesecake pieces
🍪 Oreo crumbs

Sweet, creamy, fruity, chocolatey... basically everything you need to recharge before pretending you totally weren’t scrolling Facebook instead of studying. 😂📖

📍 The Nutrition Nook
241 Route 3 • China, ME
📞 207-458-4645
📚💗🍪

🍁👕 FALL TEES + YOUR FAVORITE DUO = A PRETTY GOOD SATURDAY 👕🍁Our Fall Edition Nutrition Nook T-Shirts are officially IN a...
09/05/2026

🍁👕 FALL TEES + YOUR FAVORITE DUO = A PRETTY GOOD SATURDAY 👕🍁

Our Fall Edition Nutrition Nook T-Shirts are officially IN and ready to go! 🍂🧡

And to make things more exciting…

😂 Jeff & Amanda, everyone’s favorite duo, are BOTH behind the counter today!

That means your drinks will be delicious, the sarcasm will be flowing freely, and there’s a solid chance we’ll be picking on each other while making your order. 🤷‍♀️😂

🍁 Fall Edition T-Shirts – $25 each 🥤 Teas & Protein Shakes 🤣 Free entertainment courtesy of Jeff & Amanda

Thank you to Wings Custom Apparel for making our amazing shirts! They do great work, be sure to check them out!

Come grab your favorite drink, hang out with us, and snag a Fall Edition tee while we still have them!

📍 241 Route 3, China, ME
📞 207-458-4645

Come see your favorite duo… we promise to behave.
Okay, we promise absolutely nothing. 😏🍂🥤

🍁👕🧡

🎟️💚 YOU’VE GOT A HALL PASS! 💚🎟️And this one leads straight to The Nutrition Nook! 😏Our bright green Hall Pass Tea is swe...
09/05/2026

🎟️💚 YOU’VE GOT A HALL PASS! 💚🎟️

And this one leads straight to The Nutrition Nook! 😏

Our bright green Hall Pass Tea is sweet, tart, fruity, and definitely more exciting than wandering the halls pretending you’re headed to the bathroom. 😂

🍍 Pineapple Liftoff
🍋 Lemon Tea
🍍 Pineapple
💙 Blue Razz
🍏 Green Apple

Consider this your official permission slip to escape the school-day chaos for something delicious. ✏️🎒

💚 GOOD VIBES. GREAT SIPS. GET YOUR HALL PASS!

📍 The Nutrition Nook
241 Route 3 • China, ME
📞 207-458-4645
💚🍏📚

🔔📚 FIRST BELL PROTEIN SHAKE 📚🔔The first bell is ringing, and this is one class we’re definitely showing up for! 😂Meet Fi...
09/04/2026

🔔📚 FIRST BELL PROTEIN SHAKE 📚🔔

The first bell is ringing, and this is one class we’re definitely showing up for! 😂

Meet First Bell, a cozy Chocolate Banana Walnut Bread Protein Shake that tastes like your favorite homemade treat got a protein-packed makeover. 🤎

🍫 Chocolate
🍌 Banana
🌰 Walnut
🤎 Chocolate swirls inside the cup
☁️ Whipped cream
🍫 Mini chocolate chips on top
💪 24g of protein

Perfect for breakfast, lunch, an after-school treat, or whenever your bell rings for something delicious. 🔔😏

📍 The Nutrition Nook
241 Route 3 • China, ME
📞 207-458-4645
🔔🍌🍫

🖋️💚💜 INK BLOT TEA 💜💚🖋️This one definitely understood the assignment. 😏📚 The Ink Blot Tea is colorful, bold, a little tar...
09/04/2026

🖋️💚💜 INK BLOT TEA 💜💚🖋️

This one definitely understood the assignment. 😏

📚 The Ink Blot Tea is colorful, bold, a little tart, a little sweet, and topped with a splash of brilliant blue!

🍋‍🟩 Lime Liftoff
🫐 Raspberry Tea
💚 Limeade
🖤 Blackberry
🍇 Grape
💙 Blue Blast sprinkled on top!

That lime-green bottom, deep purple middle, and electric-blue top make this one almost too pretty to drink. Almost. 😂

Swing by The Nutrition Nook and make an Ink Blot of your own! 🎨💜

📍 241 Route 3 • China, ME
📞 207-458-4645
💚💜💙

🍪📚 AFTER SCHOOL SNACK! 📚🍫Because making it through the school day deserves a reward. 😂🙌Our After School Snack Protein Sh...
09/03/2026

🍪📚 AFTER SCHOOL SNACK! 📚🍫

Because making it through the school day deserves a reward. 😂🙌

Our After School Snack Protein Shake brings all the chocolate-cookie-dough goodness without needing to raid the snack cabinet the second you get home!

🍫 Chocolate Cookie Dough flavored
💪 24g of protein
🤎 Chocolate swirls
☁️ Whipped cream
🍫 Chocolate drizzle on top

Perfect for an after-school treat, an afternoon pick-me-up, or those of us who haven't been in school for years but still fully support the concept of an after-school snack. 😏

📍 The Nutrition Nook
241 Route 3 • China, ME
📞 207-458-4645
🍪🍫📚

Address

241 Rt 3, Suite 2
South China, ME
04358

Opening Hours

Tuesday 6:30am - 3pm
Wednesday 6:30am - 3pm
Thursday 6:30am - 3pm
Friday 6:30am - 3pm
Saturday 8am - 2pm
Sunday 8am - 2pm

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