The Nutrition Nook

The Nutrition Nook Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Nutrition Nook, Coffee shop, 241 Rt 3, Suite 2, South China, ME.

Need energy without the crash?⚡

At The Nutrition Nook we serve:
🥤 Loaded Energy Teas
💪 Protein Shakes
🍓 Healthy & delicious options

🇺🇲 Family & veteran owned, made fresh to order, and built for our China, Maine community.

06/26/2026

🫐✨ BLACKBERRY SPRITZER TEA ✨🫐

Cool, crisp, and made for summer days! ☀️

Our Blackberry Spritzer Tea combines juicy blackberry flavor with refreshing Cool Cucumber for the perfect balance of sweet and refreshing. It's the kind of drink you'll want in hand whether you're headed to the lake, mowing the lawn, or just enjoying a beautiful Maine afternoon.

🫐 Blackberry Liftoff
🍋 Lemon Tea
🫐 Blackberry
🥒 Cool Cucumber

Refreshing. Fruity. Summer-ready. 💜

Stop by and see why this one is quickly becoming a warm-weather favorite!

📍241 Route 3, China
📞 207-458-4645

🔥🏕️ CAMPFIRE S'MORES IS HERE! 🏕️🔥Nothing says a Maine summer night like sitting by the campfire, roasting marshmallows, ...
06/25/2026

🔥🏕️ CAMPFIRE S'MORES IS HERE! 🏕️🔥

Nothing says a Maine summer night like sitting by the campfire, roasting marshmallows, and making s'mores with family and friends. Now you can enjoy those classic campfire flavors in a protein shake! 😍

🍫 Chocolate 🤍 Marshmallow 🍪 Graham Cracker ✨ Topped with whipped cream, mini marshmallows, chocolate chips, and graham cracker crumbs!

It's rich, creamy, nostalgic, and packed with protein — the perfect treat after a day at the lake, on the boat, or around the campfire. 🌲☀️🚤

📍The Nutrition Nook 241 Route 3, China, ME
📞 207-458-4645

Tag your favorite s'mores lover and stop in before this summer favorite disappears! 👇🔥

06/25/2026

⚓🍇 LAKEHOUSE PUNCH IS HERE! 🍇⚓

Nothing says summer in Maine quite like relaxing by the water with a refreshing drink in hand! ☀️🌊

💜 Lakehouse Punch
⚡ Pom Liftoff
🍵 Raspberry Tea
🫐 Raspberry Flavor
🍋 Lemonade
🍇 Grape

This fruity blend is sweet, refreshing, and packed with summer vibes. Perfect for lake days, boat rides, campfires, and making the most of every sunny Maine afternoon! 🌲🚤

Stop in and give Lakehouse Punch a try—you might just find your new summer favorite! 😍

📍 The Nutrition Nook
📞 207-458-4645

⚓☕DOCKSIDE CARAMEL COFFEE IS HERE!☕⚓Early mornings at camp, coffee on the dock, and sunshine on the lake... that's the i...
06/24/2026

⚓☕DOCKSIDE CARAMEL COFFEE IS HERE!☕⚓

Early mornings at camp, coffee on the dock, and sunshine on the lake... that's the inspiration behind this week's featured shake! 🌲🌊

🥤 Dockside Caramel Coffee 🤎 Smooth Coffee Flavor 🍮 Sweet Caramel Goodness 🍦 Creamy Vanilla 💪 Packed with Protein

Rich, creamy, and perfectly balanced, this shake delivers all the cozy coffeehouse vibes with a refreshing summer twist. Whether you're headed to the lake, the office, or just need an afternoon pick-me-up, this one's calling your name!

📍 The Nutrition Nook 📞 207-458-4645

🌞 Fuel your Maine adventures one sip at a time!

🌲☀️ MEET MAINE SUMMER! ☀️🌲All the best parts of a Maine summer packed into one colorful tea! 😍🫐 Sweet Blueberry🍓 Strawbe...
06/24/2026

🌲☀️ MEET MAINE SUMMER! ☀️🌲

All the best parts of a Maine summer packed into one colorful tea! 😍

🫐 Sweet Blueberry
🍓 Strawberry-Kiwi
🍏 Green Apple
🍋 Lemonade
⚡ Lime Liftoff
🍵 Lemon Tea

This refreshing blend is fruity, crisp, and perfect for everything from lake days and boat rides to backyard BBQs and evenings by the campfire. 🚤🌊

If summer in Maine had a flavor, this would be it! 💙

Stop in and try the Maine Summer Tea today!

📍 The Nutrition Nook
📞 207-458-4645

🫐MAINE BLUEBERRY BANANA SPLIT IS HERE!🍌A true taste of summer in Vacationland! ☀️🌲This creamy shake blends sweet blueber...
06/23/2026

🫐MAINE BLUEBERRY BANANA SPLIT IS HERE!🍌

A true taste of summer in Vacationland! ☀️🌲

This creamy shake blends sweet blueberry and creamy banana into a smooth, satisfying treat, then gets topped with whipped cream and frozen blueberries for the perfect finishing touch.

It's everything you love about a classic banana split with a delicious Maine blueberry twist!

🥤 Maine Blueberry Banana Split:
🫐 Sweet Blueberry Flavor
🍌 Creamy Banana Goodness
💪 Packed with Protein
☀️ Perfect for Lake Days, Road Trips & Summer Adventures

Stop by and treat yourself to a little taste of Maine in every sip!

📍 The Nutrition Nook 📞 207-458-4645

🌺☀️ NEW SUMMER SPECIAL TEA! ☀️🌺Close your eyes and picture a warm Maine lake day with a tropical breeze... that's exactl...
06/23/2026

🌺☀️ NEW SUMMER SPECIAL TEA! ☀️🌺

Close your eyes and picture a warm Maine lake day with a tropical breeze... that's exactly what Hawaiian Dream tastes like! 😍

🌴 Bright, fruity, refreshing, and packed with summer vibes in every sip. Whether you're headed to the lake, relaxing on the deck, or just dreaming of vacation, this tea is the perfect escape.

🧋 HAWAIIAN DREAM - Pineapple Liftoff, Peach Tea, Mango, Pineapple & Dragonfruit

✨ Tropical flavors ☀️ Refreshing energy 🌺 Summer-inspired goodness 🌲 Maine lake life meets island vibes

Stop in and grab yours today!

📍 The Nutrition Nook 📞 207-458-4645

🌲☀️ MAINE SUMMER SPECIALS ARE HERE! ☀️🌲Nothing says summer in Maine like lake days, campfires, blueberries, and a little...
06/23/2026

🌲☀️ MAINE SUMMER SPECIALS ARE HERE! ☀️🌲

Nothing says summer in Maine like lake days, campfires, blueberries, and a little vacation in every sip! 😍

Whether you're craving a refreshing loaded tea or a creamy protein shake, we've got something to keep you fueled all season long.

🧋 TEAS:

🌺 Hawaiian Dream - Pineapple, Mango, Dragonfruit

🫐 Blackberry Spritzer - Blackberry, Cool Cucumber

☀️ Maine Summer - Blueberry, Strawberry-Kiwi, Green Apple, Lemonade

💖 Barbie - Strawberry, Strawberry-Kiwi, Coconut, Pina Colada

⚓ Lakehouse Punch - Raspberry, Lemonade, Grape

🔥 Campfire Sunset - Peach, Orange, Cherry, Dash of Cranberry

🥤 SHAKES:

🫐🍌 Maine Blueberry Banana Split - Blueberry, Banana, Vanilla

🍫 Whoopie Pie - Chocolate cake, Vanilla

🔥 Campfire S'mores - Chocolate, Marshmallow, Graham Cracker

🫎 Moose Tracks - Chocolate, Peanut Butter, Fudge

☕ Dockside Caramel Coffee - Caramel, Coffee

🍍🥥 Vacationland Colada - Strawberry, Mango, Pina Colada

Which one are you trying first? 👀👇

📍 The Nutrition Nook - 241 Route 3

📞 207-458-4645 - Call or Text for pickup & delivery

⏰️ Tuesday-Friday 6:30am to 4pm
Saturday & Sunday 8am to 1pm

☕💪 DAD SHAKE 💪☕For the dads who are up before the sun, working hard, and getting things done! 😎Our Dad Shake combines sm...
06/21/2026

☕💪 DAD SHAKE 💪☕

For the dads who are up before the sun, working hard, and getting things done! 😎

Our Dad Shake combines smooth vanilla and rich coffee flavor into one creamy, protein-packed shake that's perfect for fueling your day.

🤎 Features:
☕ Rich Coffee Flavor
🌼 Smooth Vanilla Goodness
☁️ Whipped Cream
🍫 Mini Chocolate Chips
💪 Protein-Packed Nutrition

It's everything Dad loves about a morning coffee... with the protein to keep him going long after the caffeine would quit! 🙌

📍 The Nutrition Nook
📞 207-458-4645

Stop in and celebrate Father's Day with a shake that's strong, smooth, and Dad-approved! 👔☕💪
☕💪👔🤎

🎉🍍🍊 CELEBRATE TEA 🍊🍍🎉Every day is worth celebrating... especially Father's Day! 😎💪Our Celebrate Tea is bursting with bri...
06/21/2026

🎉🍍🍊 CELEBRATE TEA 🍊🍍🎉

Every day is worth celebrating... especially Father's Day! 😎💪

Our Celebrate Tea is bursting with bright tropical flavors and clean energy to help Dad enjoy every moment—from family gatherings and cookouts to relaxing on a well-earned day off.

⚡ Made with:
🍍 Pineapple Liftoff
🍋 Lemon Tea
🍹 Fruit Punch
🍊 Orange
🍍 Pineapple

Sweet, fruity, refreshing, and packed with energy, this tea is like a celebration in every sip! 🙌

🎉 Raise a cup to the dads who work hard, love big, and deserve to be celebrated every day.

📍 The Nutrition Nook
📞 207-458-4645

Stop in and grab a Celebrate Tea while Father's Day specials are here!

🎉🍍🍊💪😎🍹

Address

241 Rt 3, Suite 2
South China, ME
04358

Opening Hours

Tuesday 6:30am - 4pm
Wednesday 6:30am - 4pm
Thursday 6:30am - 4pm
Friday 6:30am - 4pm
Saturday 8am - 1pm
Sunday 8am - 1pm

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