Flavors of Zambia

Flavors of Zambia Global cuisine / Food blog/service
Restaurant coming soon! carry out/ private events/ meal preps, Events catering/private catering and cooking lessons.

You are what you eat. When you visit Zambia, the first thing you will observe is the warm hospitality. Zambia is a hub of good food, warm people and rich culture. Growing up in Zambia, food was the center of our family gatherings. Food called us to go back home from wherever we are. Food offers us warmth, comfort & most importantly love & company from your family. Food is the love language of fam

ilies & culture in Zambia. The passing of plates & salt around the dining table, the smiles, the laughter and the spirit of family is everything to live for. As a woman born & bred in Zambia, I was taught how to cook from a tender age. I went on to own my first business cooking food. I would like to introduce America to Zambia through our warm and hearty authentic well sourced organic Food. Bon Apettite! Mwaiseni (welcome)
Karibu mukwai!

09/06/2026

I enjoy cooking for my family ♥️

08/26/2026

Complete the sentence “You can take a Zambian out of Zambia but…..

Preserving my black eyed peas leaves the Zambian way

July gave us crazy sun ☀️ so I started sun-drying my veggies. All the natural juices locked in. Soon Summer will soon be...
08/26/2026

July gave us crazy sun ☀️ so I started sun-drying my veggies. All the natural juices locked in.
Soon Summer will soon be over so all garden harvest ready for preservation via freezing and sun drying.
Healthy organic home grown vegetables by me.



07/12/2026

The mighty nshima Zambian Kuchalo🇿🇲🇿🇲🇿🇲

06/16/2026

Celebrating my 9th year on Facebook. Thank you for your continuing support. 🙏🤗🎉

12/17/2025
What’s your choice here?
10/25/2025

What’s your choice here?

What’s for lunch ba Zambia 🇿🇲
10/22/2025

What’s for lunch ba Zambia 🇿🇲

Ifisashi will make sense with Chinese mixed with moringa leaves. Impwa on the side. Yes ?
10/21/2025

Ifisashi will make sense with Chinese mixed with moringa leaves. Impwa on the side. Yes ?

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